Best Hiit Training Apps

4.8😊(31K ratings)

FreeAdsIn-App Purchases

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

👍 Variety and flexibility of workouts
🚀 Easy to follow and effective workouts
💪 Workouts challenge users and help them see results
🎨 Good range of difficulty levels
⏱️ Convenient short workout options

Room to Improve

🐛 Some workouts are too easy or repetitive
🔇 Lack of music or audio guidance during workouts
💰 Concerns about paid subscription model
🤔 Lack of modifications or low-impact options

HIIT Timer: Interval Training by Prioton LLC

Workout timer on your wrist

Strong Contender

⚽ Sports

5.0(1 ratings)

FreeIn-App Purchases

HIIT Timer: Interval Training screenshot 1

HIIT Timer: Interval Training screenshot 2

HIIT Timer: Interval Training screenshot 3

HIIT Timer: Interval Training screenshot 4

This app provides a customizable interval timer for various workouts, featuring a large, color-coded display and audio cues. It helps users stay on track with their training routines without needing to constantly check the clock.

Keelo - Strength HIIT Workouts by Throwdown Labs, Inc

Functional Fitness Training

Worth Considering

Tabata HIIT. Interval Training

4.8😊(6K ratings)

FreeIn-App Purchases

Keelo - Strength HIIT Workouts screenshot 1

Keelo - Strength HIIT Workouts screenshot 2

Keelo - Strength HIIT Workouts screenshot 3

Keelo - Strength HIIT Workouts screenshot 4

Keelo - Strength HIIT Workouts screenshot 5

Keelo - Strength HIIT Workouts screenshot 6

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

What We Love

🚀 Efficient workouts
👍 Customizable to equipment
👍 Variety of exercises
👍 Motivating and challenging
👍 Clear video demonstrations
👍 Tracks progress and fitness
👍 Convenient for home use
👍 Great for beginners and experienced users

Room to Improve

🐛 Buggy and glitchy
🔍 Lack of customer support
💰 Expensive subscription
🔍 Workouts can be repetitive
🔍 Difficulty scaling exercises

More Hiit Training apps to explore

Fat burning cardio workout

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

(1.5K)

Get in good physical condition

Timer for HIIT training

Customizable time settingsCustomizable number of seriesCustomizable number of repetitions

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

Simple HIIT Timer for training

(10)

ad-supported

HiiT - Training Timer

Interval Timer □ HIIT Timer

The simple workout timer.

Customizable intervalsWorkout and rest timersVoice or beep guides

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

A new workout every time!

Over 1000 unique exercisesCustomizable workout length and intervalsSelectable exercise categories (upper body, core, etc.)

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

HIIT Trainer: Interval Timer

(48K)

subscription

One tap, voice-coached HIIT

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(122K)

Vocal cues for workout guidanceTimer interface for exercise timingCreate custom workouts

HIIT Trainer

by Chandler Deangelis

$0.99

Track high-intensity interval training with vocal cues and a clear timer interface. Create custom workouts and exercises, controlling exercise and rest durations. Integrates with HealthKit for workout insights, keeping your data private on your device.

Interval Training Timer -HIIT

(1)

paid

Fitness app crossfit tabata

Customizable timer settingsPre-recorded professional workoutsAudio and visual notifications

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Norwegian 4x4 HIIT Trainer

Training Timer - HIIT & Tabata

Workout WOD Fitness Intervals

🔧 Utilities

Tabata Timer for HIIT and Interval Trainings

by ALOTEQ SP Z O O

Tabata and Double Tabata modesCustom workout creationPreloaded and custom music options

This app provides a highly customizable interval training timer, perfect for HIIT, Tabata, and circuit workouts. It offers pre-composed music, custom workout creation, and advanced features like clap control and TV output.

(1)

30 Day Cardio HIIT Challenge

Home Workout - No Equipment

HIIT, Interval Timer, Tabata

Unlimited custom timer creationWorkout sharing with friendsMusic and podcast integration

This interval timer app allows users to create and share custom high-intensity interval training (HIIT) workouts. Enjoy training with your favorite music or podcasts, guided by a motivating voice. Track your progress with simple statistics.

Burnd - HIIT Trainer & Timer

free

Interval training kept simple

Quick start workoutsCustomizable exercise and rest durationsVoice coach for audio guidance

This app simplifies High-Intensity Interval Training (HIIT) with customizable workout configurations and a clean interface. It offers audio guidance, workout history, and the ability to save favorite routines for easy access.

(1)