This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.
Summarized from real user reviews of HIIT. Based on 31K reviews and a 4.8/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.
6.0.1
November 30, 2025
Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~
MoreUnlimited workouts and Interval Timer!
Burn calories, boost stronger muscles!
Jul 31, 2025 — Aug 30, 2025
2 issues
Some videos or links not working
Occasional crashes or performance issues
4 requests
Option to create custom workouts
More workout types beyond just HIIT
This app provides high-intensity interval training (HIIT) workouts designed for quick and effective fitness. It features short, intense exercise sessions that can be done anywhere, with or without equipment, to improve health and cardiovascular fitness.
Key features include scientifically proven short high-intensity workouts, custom timer templates for personalized routines, step-by-step instructions suitable for all levels, a calendar and weight tracker for progress monitoring, and voice/video instructions for guidance.
The app offers a free version with core features. For full access, it provides auto-renewing subscriptions at $29.99 per year or $2.99 per week. Pricing may vary by country.
The app description mentions integration with Apple Health, suggesting it is compatible with iOS devices. Users can manage subscriptions and auto-renewal through their iTunes Account Settings.
This app is ideal for individuals seeking efficient workouts that deliver fast results. It's perfect for those with limited time who want to replace longer cardio sessions with shorter, more impactful HIIT exercises, and it's suitable for both beginners and intermediate fitness enthusiasts.
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