HIIT • Workouts &amp; Timer

How to cancel HIIT subscription ⁉️

Free

In-App PurchasesWith Ads

Details

Released: June 29, 2014
Updated: November 30, 2025
Version: 6.0.1
Compatibility: iOS 16.0+
Age Rating: 4+
Monetization: freemium
Size: 159.29MB
Devices: iPhone, iPad
Data updated: 10 hours ago
Languages: American English

Features

Developer

Fast Builder Limited

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About

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

✓Short, high-intensity workouts

✓Customizable timer templates

✓Step-by-step instructions

✓Calendar and weight tracking

✓Voice and video guidance

✓Apple Health integration

Show original description

What users say about HIIT

Reviews of HIIT are mostly positive: the Health & Fitness app is rated 4.8/5 from 31K App Store ratings. What users like most: variety and flexibility of workouts, easy to follow and effective workouts. Top complaints: some workouts are too easy or repetitive, lack of music or audio guidance during workouts. Summarized from real user reviews.

Positive things

👍Variety and flexibility of workouts
🚀Easy to follow and effective workouts
💪Workouts challenge users and help them see results
🎨Good range of difficulty levels
⏱️Convenient short workout options

Negative things

🐛Some workouts are too easy or repetitive
🔇Lack of music or audio guidance during workouts
💰Concerns about paid subscription model
🤔Lack of modifications or low-impact options

See all reviews

What's New in HIIT

6.0.1

November 30, 2025

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

Subscriptions & In-App Purchases

Interval Timer X premium

Unlimited workouts and Interval Timer!

$19.993 Months

7 Days trial

Events

Event Ended Challenge

28-Day Summer HIIT Challenge

Burn calories, boost stronger muscles!

Jul 31, 2025 — Aug 30, 2025

Event Ended Special Event

Outdoor Runnings Challenge

Jog daily, feel amazing

Jun 30, 2025 — Jul 31, 2025

Event Ended Special Event

Power Up This Month

Men’s health starts with movement

May 31, 2025 — Jun 30, 2025

See All

User reviews

Most Recent Highest Rated Lowest Rated

It was the best workout ever

I love you so much

AAAvery avevs

3 months ago

Baz

Great workouts

BBarringtonlazi

4 months ago

Easy to start and follow

I use the free version, and have enjoyed the variety of workouts that are generated based off my desired outcome. The virtual coach is easy to follow, and the timer is helpful too.

JJoshKleinfeldJK

5 months ago

Scam

Idk how this has 4.8 stars, I can only guess most of the reviews are purchased or computer generated because none of the demo videos work. They all have an “error”.

막막디엘

5 months ago

Love it!

Great and easy to use work out app. Love it!

CRCynthia Reviews

5 months ago

See 377 more reviews

Alternatives

HIIT | Down Dog

A new workout every time!

(48K)

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In-App Purchases

Tabata HIIT. Interval Training

Fat burning cardio workout

(1.5K)

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In-App Purchases

Daily Cardio Workout - HIIT

Tabata & Fat Burn Home Trainer

(1.9K)

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With Ads

Home HIIT Workout For Women

Daily Interval Training Plan

(556)

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In-App Purchases

V Shred VIP

by V Shred LLC

(61)

CompareV Shred VIP vs HIIT

HIIT & Tabata: Interval Timer

Home Workout, Fitness, Gym

(1.1K)

CompareHIIT & Tabata vs HIIT

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