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Best Hiit Workouts Elliptical Apps

240+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated August 2026

Finding the right hiit workouts elliptical apps can be overwhelming with so many options. We've analyzed 240+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Hiit Workouts Elliptical Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT • Workouts & TimerHIIT • Workouts & TimerFree4.8★ (31K)YesYesAug 2026
2Start Elliptical: WorkoutsStart Elliptical: WorkoutsFree4.8★ (49)NoYesAug 2026
3Just HIIT!Just HIIT!Free—NoNoMay 2026
4HIIT (Watch) TimerHIIT (Watch) Timer$3.994.2★ (12)NoNoAug 2026
5Motion Traxx: HIIT WorkoutsMotion Traxx: HIIT WorkoutsFree4.3★ (151)NoYesMay 2026
6HIIT | Down DogHIIT | Down DogFree4.9★ (48K)NoYesAug 2026
7HIIT Workouts Training & PlansHIIT Workouts Training & PlansFree—YesYesAug 2026
8Elliptical Workout TrainingElliptical Workout TrainingFree4.5★ (13)NoYesAug 2026

Top Picks for Hiit Workouts Elliptical

HIIT • Workouts & Timer#1

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio
Editor's Choice
💪 Health & Fitness
4.8😊(31K ratings)
FreeAdsIn-App Purchases
HIIT • Workouts & Timer screenshot 1
HIIT • Workouts & Timer screenshot 2
HIIT • Workouts & Timer screenshot 3
HIIT • Workouts & Timer screenshot 4
HIIT • Workouts & Timer screenshot 5
HIIT • Workouts & Timer screenshot 6

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels

Room to Improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
Start Elliptical: Workouts#2

Start Elliptical: Workouts by Vigour Group Ltd

Stepping for Weight Loss
Strong Contender
💪 Health & Fitness
4.8(49 ratings)
FreeIn-App Purchases
Start Elliptical: Workouts screenshot 1
Start Elliptical: Workouts screenshot 2
Start Elliptical: Workouts screenshot 3
Start Elliptical: Workouts screenshot 4
Start Elliptical: Workouts screenshot 5
Start Elliptical: Workouts screenshot 6

This app offers guided elliptical workouts for beginners and experienced users to improve fitness and burn calories. It provides step-by-step instructions and audio coaching to ensure safe and effective training, with plans that gradually increase in difficulty.

More Hiit Workouts Elliptical apps to explore

4
HIIT (Watch) Timer
HIIT (Watch) Timer
HIIT (Watch) Timer
Simple interval timer for HIIT
$3.99

This app offers a straightforward interval timer designed for Apple Watch, iPhone, and iPad. It features a clean interface, live heart rate monitoring, haptic feedback, and detailed workout summaries, seamlessly integrating with the Health app.

Apple Watch independent appLive heart rate monitoringHaptic feedback and audio alerts
💪 Health & Fitness
(12)
paid
5
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Treadmill, Elliptical, Cycling
Free

Burn more fat with high-intensity interval training and motivational cardio workouts. Stay engaged with expert coaching and high-energy music designed to push your limits. Achieve your fitness goals in as little as 20 minutes, at the gym or at home.

High Intensity Interval Training (HIIT)World-class trainer coachingHigh energy dance music
💪 Health & Fitness
(151)
free with in-app purchases
6
HIIT | Down Dog
HIIT | Down Dog
HIIT | Down Dog
A new workout every time!
Free

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

Over 1000 unique exercisesCustomizable workout length and intervalsSelectable exercise categories (upper body, core, etc.)
💪 Health & Fitness
(48K)
subscription
7
HIIT Workouts Training & Plans
HIIT Workouts Training & Plans
HIIT Workouts Training & Plans
Core Weight, Fitness Guide
Free

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

High Intensity Interval Training (HIIT)Customized weekly training programsAudio guidance from digital trainer
💪 Health & Fitness
(0)
free with in-app purchases
8
Elliptical Workout Training
Elliptical Workout Training
Elliptical Workout Training
Elliptical Machine Workouts
Free

This app offers guided elliptical workout routines for all fitness levels, helping you achieve goals like weight loss or improved general fitness. Track your progress, calories, and heart rate with audio coaching and the ability to log favorite workouts. It also integrates with Apple Health.

Guided workout programs for all levelsProgress tracking (calories, heart rate, distance)Audio coach with cues
💪 Health & Fitness
(13)
freemium
9
HIIT Cardio Workout - 30 Days
HIIT Cardio Workout - 30 Days
HIIT Cardio Workout - 30 Days
Cardio videos by Roberta's Gym
Free

This app offers a 30-day High-Intensity Interval Training (HIIT) challenge with expert-led video workouts designed for effective calorie burning and fat loss. It focuses on boosting metabolism and providing clear video guidance for optimal results.

30-Day HIIT ChallengeHigh-Intensity Interval TrainingVideo Workouts
💪 Health & Fitness
(1)
free with in-app purchases
10
Hiit
Hiit
Hiit
by Dependency
Free
💪 Health & Fitness
(0)
11
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
At Home Workout Fitness Coach
Free

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning
💪 Health & Fitness
(49)
free with in-app purchases
12
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
At-Home HIIT Cardio Workouts
Free
💪 Health & Fitness
(0)
13
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
by lolo
$3.99

Enhance your elliptical workouts with music-synced training. This app analyzes your music's BPM to match your pace, guiding you through personalized programs with a virtual trainer. Track progress and sync with health apps for improved results.

Beat-sync music tempo matchingPersonalized workout programsVirtual trainer guidance
💪 Health & Fitness
(30)
paid
14
30 Day Cardio HIIT Challenge
30 Day Cardio HIIT Challenge
30 Day Cardio HIIT Challenge
Home Workout - No Equipment
Free
💪 Health & Fitness
(0)
15
HiiT - Training Timer
HiiT - Training Timer
HiiT - Training Timer
Simple HIIT Timer for training
Free
💪 Health & Fitness
(0)
16
HIIToMeter high intensity interval training meter
HIIToMeter high intensity interval training meter
HIIToMeter high intensity interval training meter
Visual training aid for HIIT
Free

This app provides a visual guide for high-intensity interval training, helping users maximize fat burning and metabolism. It offers customizable workout durations and intensities, with Apple Health integration for heart rate data and Apple Watch support for real-time feedback.

Visual progress tracking for HIITCustomizable workout durations (10, 20, 30 mins)Adjustable intensity levels (low, medium, high)
💪 Health & Fitness
(1)
free
17
HIIT Workouts Challenge
HIIT Workouts Challenge
HIIT Workouts Challenge
by Mobway Solutions SRL
Free

This app offers high-intensity interval training (HIIT) workouts designed to improve cardiovascular health, boost fat burning, and enhance athletic performance. It includes a variety of exercises and integrates with Apple HealthKit to automatically log your fitness progress.

High-intensity interval training (HIIT)Variety of exercisesApple HealthKit integration
💪 Health & Fitness
(1)
free
18
HIIT: Running Interval Timer
HIIT: Running Interval Timer
HIIT: Running Interval Timer
Hiit timer, plan trainer
Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate
💪 Health & Fitness
(31)
free with in-app purchases
19
4x4 HIIT
4x4 HIIT
4x4 HIIT
Norwegian 4x4 HIIT Trainer
Free
💪 Health & Fitness
(0)
20
Dumbbell HIIT Workout
Dumbbell HIIT Workout
Dumbbell HIIT Workout
Fit at Home - Total Body Burn
Free
💪 Health & Fitness
(0)

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FAQ about Hiit Workouts Elliptical

What are the best hiit workouts elliptical apps for iPhone?
HIIT • Workouts & Timer tops our hiit workouts elliptical apps ranking as of August 2026, with a 4.8-star average from 31K App Store ratings, and it's free to download.
Yes — 18 of the top hiit workouts elliptical apps we rank are free to download, including HIIT • Workouts & Timer and Start Elliptical: Workouts.
HIIT • Workouts & Timer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 240+ hiit workouts elliptical apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides high-intensity interval training (HIIT) workouts designed for quick and effective fitness. It features short, intense exercise sessions that can be done anywhere, with or without equipment, to improve health and cardiovascular fitness.
Key features include scientifically proven short high-intensity workouts, custom timer templates for personalized routines, step-by-step instructions suitable for all levels, a calendar and weight tracker for progress monitoring, and voice/video instructions for guidance.