Best Hiit Workouts And Timer Apps

4.8😊(31K ratings)

FreeAdsIn-App Purchases

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

👍 Variety and flexibility of workouts
🚀 Easy to follow and effective workouts
💪 Workouts challenge users and help them see results
🎨 Good range of difficulty levels
⏱️ Convenient short workout options

Room to Improve

🐛 Some workouts are too easy or repetitive
🔇 Lack of music or audio guidance during workouts
💰 Concerns about paid subscription model
🤔 Lack of modifications or low-impact options

hiit Workouts and Timer by Leticia Vila

Strong Contender

0.0(0 ratings)

Free

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer

Worth Considering

Tabata, HIIT, Circuit Training

4.8😊(5.8K ratings)

Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

👍 Great timer for workouts
🚀 Simple and easy to use
💡 Customizable timer settings
🔒 No ads or subscriptions
👍 Helpful voice prompts
💡 Allows music playback during workouts

Room to Improve

🐛 Sound issues (volume changes, audio cutting out)
🔋 Drains battery when running in background
🐛 Compatibility issues with Apple Watch and other apps
👎 Intrusive ads in some versions

More Hiit Workouts And Timer apps to explore

Seconds Interval Timer

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

(24K)

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

(14K)

Interval Timer - Tabata Timer

Multiple timers for fitness

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

(19K)

Workout Timer: HIIT & Gym

Voice-Guided Workout Timer

Interval Timer: Tabata Timer

(0)

Nice and simple Interval Timer

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

(150)

Tabata, HIIT, Circuit Training

Interval Timer

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Interval Timer HIIT Workout

(3.6K)

subscription

Custom HIIT & Tabata Timer

Customizable work/rest periodsAI voice cues from celebrity personalitiesMusic integration

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

(340)

Interval Timer: Tabata & HIIT

Workout, fitness, crossfit

Customizable workout setupProgress tracking with calendarSaveable custom presets

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

(389)

Interval Timer Tabata Workout

HIIT 7-Minute, CrossFit & WoD

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

(974)

Workout Timer Interval & HIIT

Tabata, Boxing & Custom Rounds

Customizable interval timersSupports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAPHistorical workout tracking

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

(145)

Workout & Interval Timer -HIIT

Tabata Timer for HIIT

Best timer app for workout

Customizable workout intervalsSet number of setsSave frequently used timers

This app provides a customizable timer for fitness routines, including Tabata training. Easily set workout durations, intervals, and sets, with options for sound and vibration alerts. Save frequently used timers for quick access.

(29)

Interval Timer - HIIT Workout

Health & Fitness Exercise

Customizable intervalsHIIT and Tabata timerWorkout planning

This app provides a customizable interval timer for various fitness activities like HIIT, Tabata, and circuit training. Easily set up preparation, work, and rest periods, then save and share your custom workouts. Track your progress with detailed statistics and history.

(405)

12 Minute Athlete HIIT Timer

by 12 Minute Athlete

Programmable interval timerSave favorite interval timersIntuitive and easy-to-use design

This app provides a programmable interval timer and stopwatch for various workout types, including HIIT and bodyweight exercises. It offers features like saving favorite timers, playing your own music, and sharing workouts. An upgrade unlocks a large library of guided HIIT workouts with exercise demonstrations.

Interval Timer - Tabata & HIIT Workout Stopwatch

(31)

freemium

Advanced Workout Timer

Tabata, HIIT, Circuit & Compound timer typesText to speech interval announcementsCustomizable colors

This advanced workout timer app features a clear, customizable layout perfect for timing various training styles like Tabata, HIIT, and Circuit Training. It offers text-to-speech interval announcements and background operation, ensuring seamless use during workouts.

HIIT Timer / Interval Timer

(7)

free

HIIT Interval Training Timer

Unlimited timer creationCustomizable intervals (warm-up, workout, cool-down)Adjustable counts

This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

⚽ Sports

(21)

ad-supported

Tabata & HIIT Interval Timer

Simple rounds, rest & circuits

Tabata timerInterval timerHIIT workout guidance

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.