Interval Timer Plus

Interval Timer Plus

Simple interval timer

6.2K ratings
667 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 18, 2021
  • October 1, 2026

Features

Interval Timer Plus screenshot #1 for iPhone
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Interval Timer Plus screenshot #7 for iPhone
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About

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

βœ“Customizable intervals
βœ“Named intervals with voice readout
βœ“Individual colors and sounds
βœ“Count time or repetitions
βœ“Unlimited presets
βœ“Works in background
βœ“Full screen color coding
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What users say

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What's New in Interval Timer Plus

2.2.9

October 1, 2026

Add watchOS 27 support

1

Subscriptions & In-App Purchases

$2.99

Remove Ads

This removes all external Ads.

User reviews

Gym use

I use the timer for Tabata and circuit training and any time to work out five days a week at the gym.

I’ve been using this for years. Brilliant

The free version is all I need for my morning HIIT routine. I’ve been using this for years. Brilliant

Simply fantastic

This app is just fantastic. It works really well, is super-customisable, and has a supporting Apple Watch app so that I can use the timer on the watch while playing music videos and other exercises on the phone at the same time - amazing!

A lot of customization options

Most apps dont allow you to access this many features for free! Ive been using for years

Respectfully, not what I expected.

I get it, you can set multiple timers at a time, but you have limited options for ringers, and that was,disappointing.

User experience

🐞

Reported Bugs

1 issue

Audio alerts not working when app is in the background

Bug
✨

Requested Features

2 requests

Support for Apple Watch integration

Feature

Ability to delete saved workouts

Feature

FAQ

What does Interval Timer Plus do?

Interval Timer Plus is a free, all-purpose interval timer designed for various timed activities. It allows users to create and customize multiple intervals with individual settings like colors, sounds, and counting methods (time or repetitions). These custom settings can be saved as presets for quick and easy access.

What are the key features of Interval Timer Plus?

Key features include a simple 1-tap quickstart, large fonts for glanceability, full-screen color coding that acts like a traffic light, and customizable intervals with individual colors and sounds. It also offers voice readouts for interval names, works in the background, and supports dark/light modes.

Is Interval Timer Plus free to use?

Yes, the app is free to download and use. It offers in-app purchases, suggesting that some advanced features or customization options might be available for purchase, while the core functionality remains accessible without cost.

What kind of activities is this app suitable for?

This app is optimized for a wide range of activities including Tabata, HIIT training, Crossfit, circuit training, general fitness routines, home workouts, boxing round timing, and calisthenics circuits. Its customizable nature makes it adaptable to many timed exercise or activity formats.

Does Interval Timer Plus work with my music?

Yes, the app is designed to work great with headphones and your own music. It provides options for vibration or silent mode, and the interval name readout ensures you stay informed without interrupting your audio experience.