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Interval Timer Plus

Interval Timer Plus

Simple interval timer

6K ratings
657 reviews
πŸ”§ Utilities
πŸ’ͺ Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 18, 2021
  • July 23, 2025

Features

Developer

Su-Au Hwang
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Interval Timer Plus screenshot #1 for iPhone
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Interval Timer Plus screenshot #7 for iPhone
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🧾$2.99
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Reviews summaryβ†˜οΈŽ
⭐657
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About

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

βœ“Customizable intervals
βœ“Named intervals with voice readout
βœ“Individual colors and sounds
βœ“Count time or repetitions
βœ“Unlimited presets
βœ“Works in background
βœ“Full screen color coding
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What users say

Summarized from real user reviews of Interval Timer Plus. Based on 6K reviews and a 4.9/5 average, it highlights the 6 positives and 2 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • πŸš€Simple and effective
  • πŸš€Customizable and streamlined
  • πŸ‘Easy to configure and edit
  • πŸ‘Convenient for workouts and circuits
  • πŸ‘Minimal ads and no purchases required
  • πŸ‘Reliable and consistent performance

Negative things

  • πŸ›Occasional issues with audio playback in the background
  • πŸ’‘Desire for more color customization options
See all reviews

What's New in Interval Timer Plus

2.2.8

July 23, 2025

This s a bug fix release, Interval Timer is being regular updated to keep your sessions running like clockwork. - Fixed main screen not showing updates for edited presets until restart - Fixed manual confirm button being pushed off-screen in portrait mode

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In-App Purchases

$2.99

Remove Ads

This removes all external Ads.

User reviews

Most RecentHighest RatedLowest Rated

Great

Does exactly what it says no more no less
Hshsyabwnw sHshsyabwnw s

Simple and awesome

I find this app to be extremely useful. The ability to set custom interval timers can be used for all kinds of things.

Examples:
-intervals for lifting and rest. So you don’t spend forever messing around between sets.
-intervals for stretching sessions with the work. Being for doing the stretch and then the rest. Being for a brief transition to the next one.
-high intensity, interval training, such as with a spin bike or running
-can also be used for non-fitness things, such as 30 minutes of serious work followed by 15 minutes of messing around
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BoomerangGSBoomerangGS

Simple is better

Been using this app pretty much since it came out. No need for another timer. This one is the simplest and best out there
WebbothyWebbothy

And it is Simple!

Please keep it simple! Beware elegant creep and keep this as it is 😎
Catherine from New ZealandCatherine from New Zealand

Luna is mean

She uses this for long core :(
420Bigboyz69420Bigboyz69
See 652 more reviews

User experience

🐞

Reported Bugs

1 issue

Audio alerts not working when app is in the background

Bug
✨

Requested Features

2 requests

Support for Apple Watch integration

Feature

Ability to delete saved workouts

Feature

FAQ

What does Interval Timer Plus do?

Interval Timer Plus is a free, all-purpose interval timer designed for various timed activities. It allows users to create and customize multiple intervals with individual settings like colors, sounds, and counting methods (time or repetitions). These custom settings can be saved as presets for quick and easy access.

What are the key features of Interval Timer Plus?

Key features include a simple 1-tap quickstart, large fonts for glanceability, full-screen color coding that acts like a traffic light, and customizable intervals with individual colors and sounds. It also offers voice readouts for interval names, works in the background, and supports dark/light modes.

Is Interval Timer Plus free to use?

Yes, the app is free to download and use. It offers in-app purchases, suggesting that some advanced features or customization options might be available for purchase, while the core functionality remains accessible without cost.

What kind of activities is this app suitable for?

This app is optimized for a wide range of activities including Tabata, HIIT training, Crossfit, circuit training, general fitness routines, home workouts, boxing round timing, and calisthenics circuits. Its customizable nature makes it adaptable to many timed exercise or activity formats.

Does Interval Timer Plus work with my music?

Yes, the app is designed to work great with headphones and your own music. It provides options for vibration or silent mode, and the interval name readout ensures you stay informed without interrupting your audio experience.