Best Interval Timer Plus Apps

250+ iOS apps curated and reviewed

4.4 avg rating
17 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our interval timer plus list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Interval Timer Plus Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026
3Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesSep 2026
4Interval Timer HIIT Timer ++Interval Timer HIIT Timer ++FreeYesYesMay 2026
5Workouts+ HIIT Interval TimerWorkouts+ HIIT Interval TimerFree4.7★ (2.1K)NoNoSep 2026
6Timer+ Countdown & StopwatchTimer+ Countdown & StopwatchFree4.8★ (41K)YesYesSep 2026
7Interval Timer: HIIT WorkoutInterval Timer: HIIT WorkoutFree4.9★ (246)YesYesSep 2026
8TimerChain - Interval TimerTimerChain - Interval TimerFreeNoNoMay 2026

Top Picks for Interval Timer Plus

Interval Timer Plus#1

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Editor's Choice
💪 Health & Fitness
4.9😊(6K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Interval Timer ++#3

Interval Timer ++ by Sunny Studio

HIIT & circuit workout timer
Worth Considering
💪 Health & Fitness
4.8😐(15K ratings)
FreeAdsIn-App Purchases
Interval Timer ++ screenshot 1
Interval Timer ++ screenshot 2
Interval Timer ++ screenshot 3
Interval Timer ++ screenshot 4
Interval Timer ++ screenshot 5
Interval Timer ++ screenshot 6

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Straightforward interval timer functionality
  • 💡 Customizable timers and workouts
  • 🔒 No ads or in-app purchases required

Room to Improve

  • 🐛 Inconsistent sound and volume issues
  • 🐛 Bugs with timer functionality and data sync
  • 🔋 High battery consumption when running in background
  • 🚫 Limited customization options for timers and workouts

More Interval Timer Plus apps to explore

FAQ about Interval Timer Plus

What are the best interval timer plus apps for iPhone?
Interval Timer Plus tops our interval timer plus apps ranking as of September 2026, with a 4.9-star average from 6K App Store ratings, and it's free to download.
Yes — 17 of the top interval timer plus apps we rank are free to download, including Interval Timer Plus and Timer Plus - Workouts Timer.
Interval Timer Plus has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ interval timer plus apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Interval Timer Plus is a free, all-purpose interval timer designed for various timed activities. It allows users to create and customize multiple intervals with individual settings like colors, sounds, and counting methods (time or repetitions). These custom settings can be saved as presets for quick and easy access.
Key features include a simple 1-tap quickstart, large fonts for glanceability, full-screen color coding that acts like a traffic light, and customizable intervals with individual colors and sounds. It also offers voice readouts for interval names, works in the background, and supports dark/light modes.