Gym use
I’ve been using this for years. Brilliant
Simply fantastic
A lot of customization options
Respectfully, not what I expected.
Best interval timer!
Cardio
Simplicity is key
Very functional!
Simply the best
Great
Simple and awesome
Examples:
-intervals for lifting and rest. So you don’t spend forever messing around between sets.
-intervals for stretching sessions with the work. Being for doing the stretch and then the rest. Being for a brief transition to the next one.
-high intensity, interval training, such as with a spin bike or running
-can also be used for non-fitness things, such as 30 minutes of serious work followed by 15 minutes of messing around


