This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.
1.1.5
February 20, 2026
Fixed bugs
$4.99
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This app is a handy interval timer designed to help you manage your work and rest periods during High-Intensity Interval Training (HIIT) and other interval workouts. You can easily configure your workout parameters like work duration, rest duration, sets, and rounds.
Yes, you can listen to music during your workouts while using this interval timer. The app is designed to work in the background, allowing you to enjoy your music without interruption.
Yes, there is an accompanying app for the Apple Watch. This version allows you to monitor your heart rate during workouts, sync with your iPhone via iCloud, and integrate with the Health app.
Setting up a workout is straightforward. Simply enter your desired Work duration, Rest duration, number of Sets, and Rounds into the application. Once configured, you can start your workout session.
The application is free to download and use. However, it does offer in-app purchases, which may unlock additional features or customization options for your training sessions.
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