This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.
Summarized from real user reviews of Interval Timer ++. Based on 15K reviews and a 4.8/5 average, it highlights the 4 positives and 4 negatives reviewers mention most about this Health & Fitness app.
4.3.3
December 16, 2021
Simple & Powerful workout timer for HIIT and Tabata. - Automatically sync the workouts data from Watch app with the Interval Timer app
Access to all premium features
$8.99
Premium Timer for Entire Life
Entire life's access to premium features
3 issues
Timers not working correctly after app updates
Custom timers not saving or syncing across devices
4 requests
Ability to name and save custom workouts
Option to adjust rest time for individual exercises
Interval Timer ++ is an award-winning application designed to help users manage their high-intensity interval training (HIIT) and circuit workouts. It allows for easy setup of work, rest, and repeat intervals, supports both iPhone and Apple Watch, and offers features like background notifications and music integration.
Key features include customizable workout durations (2 seconds to 8 minutes), rest durations (0 seconds to 8 minutes), and repeat cycles. It also offers multiple timers for quick access, workout history tracking in a calendar view, HealthKit integration for steps data, and the ability to play music in the background.
The app is free to download and use with basic features. Users can unlock advanced features such as unlimited timers, premium timers for mixed fitness types, and more repeat cycles through an in-app purchase. This can be a one-time payment or a subscription billed monthly or annually.
This application is designed for both iPhone and Apple Watch. It supports background notifications, allowing you to continue your workout even when browsing other apps or when the screen is locked.
This app is ideal for structuring various types of workouts, including HIIT, circuit training, Tabata, and any exercise routine that requires timed intervals. Users can also utilize it for activities like yoga or meditation that benefit from timed sessions and rest periods.
