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Best apps like Interval Timer ++

124+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated August 2026
Interval Timer ++
Interval Timer ++
Sunny Studio
🌟 Lifestyle
πŸ’ͺ Health & Fitness

Whether you want more options like Interval Timer ++ or a completely different take on the same concept, our curated list of 124+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer ++

Interval Timer - Tabata Timer#1

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • πŸš€ Free version works well
  • πŸ‘ Customizable intervals and timers
  • πŸ‘ Flexible for different workouts
  • πŸ‘ Easy to use and set up

Room to Improve

  • πŸ› Timer issues (stops, loses time)
  • πŸ”‹ Drains battery when used
  • πŸ’° Expensive subscription model
Tabata Timer: Interval Timer.#2

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(9.2K ratings)
FreeAdsIn-App Purchases
Tabata Timer: Interval Timer. screenshot 1
Tabata Timer: Interval Timer. screenshot 2
Tabata Timer: Interval Timer. screenshot 3
Tabata Timer: Interval Timer. screenshot 4
Tabata Timer: Interval Timer. screenshot 5
Tabata Timer: Interval Timer. screenshot 6

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

What We Love

  • πŸ‘ User-friendly
  • πŸš€ Customizable workouts
  • πŸ”Š Clear audio cues
  • πŸ’‘ Ability to save multiple workouts

Room to Improve

  • πŸ› Occasional crashes or glitches
  • πŸ”’ Limited free version (only 2 saved workouts)
  • πŸ’° Paid version required for more features
Interval Timer β–‘ HIIT Timer#3

Interval Timer β–‘ HIIT Timer by Float Tech, LLC

The simple workout timer.
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer β–‘ HIIT Timer screenshot 1
Interval Timer β–‘ HIIT Timer screenshot 2
Interval Timer β–‘ HIIT Timer screenshot 3
Interval Timer β–‘ HIIT Timer screenshot 4
Interval Timer β–‘ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Customizable settings
  • πŸš€ Intuitive interface
  • πŸš€ Effective for HIIT workouts

Room to Improve

  • πŸ”’ Requires subscription after limited free use
  • πŸ› Music volume issues with voice prompts
  • πŸ› Inconsistent behavior when switching apps

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4
Seconds Interval Timer
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This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
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Intervals Pro: HIIT Timer
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Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
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Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
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This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
πŸ’ͺ Health & Fitness
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7
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
πŸ’ͺ Health & Fitness
(12K)
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8
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Customizable workout routinesStandalone interval timer/counterRoutine combination feature
πŸ’ͺ Health & Fitness
(686)
free with in-app purchases
9
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
πŸ’ͺ Health & Fitness
(74K)
free with in-app purchases
10
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
πŸ’ͺ Health & Fitness
(59K)
ad-supported
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