Tabata Pro HIIT Interval Timer vs Interval Timer ++
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata Pro HIIT Interval Timer
This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.
- HIIT and Tabata interval timer
- Interactive speaking coach
- Workout DJ music control
- Customizable timing and alerts
- Apple Health integration
- Apple Watch app
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Tabata Pro – The ULTIMATE HIIT Interval Timer for MAXIMIZING YOUR WORKOUT Tabata Pro is a MUST HAVE TABATA TIMER designed to elevate your fitness routine. Whether you’re into HIIT, TABATA, or any INTERVAL TRAINING, this powerful workout timer is engineered to optimize your performance and help you achieve your fitness goals faster. Used by top trainers, bodybuilders, physical education departments, and athletes worldwide, Tabata Pro is the ultimate fitness timer for HIIT, TABATA, CIRCUIT TRAINING , CrossFit, and general gym workouts. Whether you're using it for weight training, kettlebells, running, cycling, or any form of interval training, Tabata Pro is your go-to tool for improving performance. MAXIMIZE YOUR FITNESS WITH TABATA AND HIIT TRAINING High-impact TABATA and HIIT training are known for their ability to deliver maximum fitness results in a short amount of time. Tabata Pro helps you stay on track with precise timing, ensuring you get the most out of every workout session. Use Tabata Pro as your dedicated Tabata timer, following the traditional Tabata method, or simply as a versatile HIIT interval timer for other types of workout training. Whether you're using your iPhone, iPad, or Apple WATCH, Tabata Pro works seamlessly across all devices. INTERACTIVE COACHING & SOUND ALERTS The built-in speaking coach in Tabata Pro guides you through every stage of your workout, including preparation, work intervals, rest periods, cool down, and recovery. Tabata Pro comes with carefully selected, high-quality alert sounds that cut through the noise of your workout music, ensuring you're always in sync with your timer. MUSIC CONTROL WITH WORKOUT DJ One of the standout features of Tabata Pro is its integration with Workout DJ, which gives you complete music control during your workout. Automatically start and change your music throughout your session, with different tracks for each interval. This feature allows you to set the right workout music for each phase of your HIIT or Tabata training. TRACK YOUR PROGRESS WITH APPLE HEALTH INTEGRATION Tabata Pro integrates with Apple Health, so you can easily track your workouts and store them in the Apple Health database. Pair it with a heart rate monitor or use the Apple Watch app to track calories burned and monitor your heart rate, giving you detailed insights into your fitness journey. KEY FEATURES OF Tabata Pro: * Premium quality **Tabata timer** for HIIT and interval training * Workout DJ for automatic music control and interval music changes * High-quality audio, visual, and voice alert system * Fully customizable timing, cycles, and Tabata intervals * Multiple quick-change Tabata timer presets * Mute sound option for silent workouts * Multitasking and split-screen support for easy use on all devices * Custom external display support for gym or group training * Apple Health integration to track workouts and stats * Apple Watch app for easy access on your wrist 4 Products in 1: * In-pocket personal audio coach with headphones * Main display for room use or on fitness equipment * External display for group training or gym sessions * Tabata timer and HIIT timer right on your wrist with the Apple Watch app General Uses: * Tabata Timer * Interval Timer * Tabata WOD Timer * HIIT Timer * Walk/Run Timer Take your fitness to the next level with Tabata Pro—the only Tabata timer and HIIT timer you need to maximize your workouts. Whether you're training for Crossfit, circuit training, or simply want a workout clock that keeps you on track, Tabata Pro is designed to help you reach your goals faster. Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Interval Timer ++
This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.
- Customizable work/rest/repeat intervals
- Supports iPhone and Apple Watch
- Workout history in calendar view
- Health app integration (HealthKit)
- Background notifications
- Listen to music during workouts
- Premium timers for mixed fitness types
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Award-winning app for your daily workouts! Simple set up, intense workout: *** One touch to set up Workout, Rest, and Repeat. *** Supports both iPhone and Apple Watch *** Colorful design, to give you some eye candy while working hard *** Multiple timers for easy access and training *** Premium timers where different fitness types are mixed *** Background notification, so you can keep working out while browsing other apps, or even when screen is locked *** Listen to your favorite music while working out *** See your workout history in calendar view Health App Integration We integrate with the health app (HealthKit) to read and track your steps data and show them in a beautiful way. Feature details: - Workout duration: 2 seconds to 8 minutes - Rest duration: 0 seconds to 8 minutes - Repeat: 20 times (50 times if purchased Premium Subscription) - Premium timers: mix fitness types, including Planks, Jumping Jack, Push Ups, Sit Ups, High Knees, Side Planks, Butt Kicks, Side Lunges, Lunges, etc. - Multiple timers for quick access - Name your timers - Swipe-to-delete timers - Drag-n-drop to reorder custom timers - 10 seconds count down, so you can get into workout position - Count down sound before next workout starts, for you to recover position - Pause and resume workout at any time - Reset at any time if workout was interrupted - Calendar view: shows your work/rest/repeat sessions - Listen to your favorite music in background, while working out the Interval Timer in foreground - Background music will be tuned down when playing workout sounds - Vibration / Haptic feedbacks between workout and rest - Ability to mute all workout sound Users say good works after usage: "I love the simplicity and ease of use of this app. It is almost exactly what I am looking for." "No frills or gimmicks, this app gives it to you straight, which is how interval timers should work IMO." "An eye-candy for your tough workouts." "Mind-blowing on how easy it is to use." "Simple. Does EXACTLY what you need." Also checkout our awesome demo video on Youtube: https://www.youtube.com/watch?v=gO_z8mN1asU Interval Timer Pro (In App Purchase): - Create unlimited number of timers for easy access - Use our premium timers - Repeat workout for more than 20 times • You can subscribe for Interval Timer Pro inside the app; subscriptions are billed monthly or annually at the rate selected depending on the subscription plan. • Alternatively a one-time payment plan is available (this is not a subscription). • Payment will be charged to your iTunes account at confirmation of purchase. • Subscriptions will automatically renew unless auto-renew is cancelled at least 24 hours before the end of current period. • Your account will be charged according to your plan for renewal within 24 hours prior to the end of the current period. • You can manage or turn off auto-renew in your Apple ID account settings at any time after purchase. • To manage your subscriptions or turn off auto-renewal: - Go to Settings > iTunes & App Store - Tap your Apple ID at the top of the screen - Tap View Apple ID. You might need to sign in or use Touch ID. - Tap Subscriptions. - Tap the subscription you want to manage. - Use the options to manage your subscription. • No cancellation of the current subscription is allowed during the active subscription period. Once purchased, refunds will not be provided for any unused portion of the term. We take the security of our customers very seriously. Read our Terms of Service at https://sunnystudio.wordpress.com/2018/08/03/interval-timer-terms-of-us/ and our Privacy Policy at https://sunnystudio.wordpress.com/2018/07/31/interval-timer-privacy-policy/ Attributions: Lock by Maxim Kulikov from the Noun Project Premium by Gregor Cresnar from the Noun Project
Screenshots
Verdict
The clearest difference is ads: Tabata Pro HIIT Interval Timer at none against Interval Timer ++'s shown. Interval Timer ++'s advantage is review sentiment (78% vs 64%) and iOS requirement (12.0 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year and Interval Timer ++ sells 8 in-app purchases, starting at $0.99 per 2 months. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Tabata Pro HIIT Interval Timer against 4.8 for Interval Timer ++. Both are backed by a comparable volume of ratings — 18K and 15K respectively. Written reviews are what separate them: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 78% of Interval Timer ++'s.
Tabata Pro HIIT Interval Timer ships an update fortnightly, Interval Timer ++ every 3 weeks. The most recent releases landed on October 15, 2026 and October 16, 2026 respectively.
| Parameter | Tabata Pro HIIT Interval Timer | Interval Timer ++ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (18K ratings) — better | 4.8 (15K ratings) |
| Positive reviews | 64.2% of reviews | 78.0% of reviews — better |
| Number of ratings | 18K — better | 15K |
| Update frequency | Fortnightly — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 17.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 34 MB | 87 MB |
| Age rating | 4+ | 4+ |
| Developer | SIMPLETOUCH LLC | Sunny Studio |
Customer experience
Tabata Pro HIIT Interval Timer
Interval Timer ++
User reviews
Tabata Pro HIIT Interval Timer
From 18K App Store ratingsWhat we love
- 🚀 Simple and effective
- 🔒 Reliable timer
- 👍 Easy to use interface
- 💡 Customizable settings
- 👍 Good for HIIT and Tabata workouts
Room to improve
- 🐛 Freezes or crashes on newer devices
- 🔋 High battery consumption
- 🔒 Subscription model issues for existing users
- 👎 Forced upgrades and inability to use previous paid version
Interval Timer ++
From 15K App Store ratingsWhat we love
- 👍 Simple and intuitive interface
- 🚀 Straightforward interval timer functionality
- 💡 Customizable timers and workouts
- 🔒 No ads or in-app purchases required
Room to improve
- 🐛 Inconsistent sound and volume issues
- 🐛 Bugs with timer functionality and data sync
- 🔋 High battery consumption when running in background
- 🚫 Limited customization options for timers and workouts
Bugs and requests
Tabata Pro HIIT Interval Timer
Reported bugs
3 issues- Music playback issues
- Timer inaccuracies or premature completion
- Inability to restore previous purchases
Requested features
5 requests- Ability to name and save custom timers
- Apple Watch integration
- More sound/voice options
- Total workout time display
- Halfway point alerts during intervals
Interval Timer ++
Reported bugs
3 issues- Timers not working correctly after app updates
- Custom timers not saving or syncing across devices
- Unexpected pausing or stopping of timers during use
Requested features
4 requests- Ability to name and save custom workouts
- Option to adjust rest time for individual exercises
- Countdown beeps or voice cues during intervals
- Integration with Apple Watch and other fitness devices
In-app purchases
Tabata Pro HIIT Interval Timer
- Pro+ Annual7 Days trial$9.991 Year
- Pro 3 Months$9.993 Months
- Pro Yearly7 Days trial$9.991 Year
Show 2 moreShow fewer
- Pro 6 Months$14.996 Months
- Pro Year7 Days trial$19.991 Year
Interval Timer ++
- Interval Timer Pro7 Days trial$0.992 Months
- Interval Timer Pro3 Days trial$0.997 Days
- Interval Timer Pro$1.997 Days
Show 2 moreShow fewer
- Interval Timer Pro3 Days trial$1.991 Month
- Interval Timer Pro for a Year7 Days trial$5.991 Year
- Premium Timer for One Week$2.99
- Premium Timer for One Year$7.99
- Premium Timer for Entire Life$8.99
Questions
Is Tabata Pro HIIT Interval Timer free?
Is Interval Timer ++ free?
Which has better reviews, Tabata Pro HIIT Interval Timer or Interval Timer ++?
Do Tabata Pro HIIT Interval Timer or Interval Timer ++ have ads?
Which is updated more often, Tabata Pro HIIT Interval Timer or Interval Timer ++?
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