Best Custom Fitness Timer Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

If you already know Custom Fitness Timer, this is the deeper bench. 248+ custom fitness timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Custom Fitness Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Custom Fitness TimerCustom Fitness TimerFree5.0★ (6)YesNoMay 2026
2Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesSep 2026
3Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesSep 2026
4PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoAug 2026
5Interval Timer: Custom TimerInterval Timer: Custom TimerFreeYesYesJun 2026
6Workout Timer - Custom FitnessWorkout Timer - Custom FitnessFree4.0★ (3)NoYesMay 2026
7Interval Timer - HIIT WorkoutInterval Timer - HIIT WorkoutFree4.5★ (400)YesYesAug 2026
8Interval Timer PlusInterval Timer PlusFree4.9★ (5.9K)NoYesSep 2026

Top Picks for Custom Fitness Timer

Custom Fitness Timer#1

Custom Fitness Timer by Jared Rosenthal

Editor's Choice
💪 Health & Fitness
5.0(6 ratings)
FreeAds
Custom Fitness Timer screenshot 1
Custom Fitness Timer screenshot 2
Custom Fitness Timer screenshot 3
Custom Fitness Timer screenshot 4

Create and manage custom timers for various fitness activities like countdowns, intervals, and work/rest periods. Features include intuitive navigation, a press-and-hold stopwatch, and optional sound alerts. Personalize timers with custom names and colors to match different phases.

Interval Timer - Tabata Timer#2

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Strong Contender
💪 Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
Seconds Interval Timer#3

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality

More Custom Fitness Timer apps to explore

4
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.7K)
free
5
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Simple Timer, HIIT, Workout
Free
💪 Health & Fitness
(0)
6
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Workout Timer - Custom Fitness
Timer for hiit & yoga & tabata
Free

Create personalized fitness routines with custom intervals and voice guidance. This app supports various workout types like HIIT, yoga, and strength training, offering an intuitive interface for efficient training sessions.

Custom training plan creationIntelligent timing and voice guidanceCustomizable rest intervals
💪 Health & Fitness
(3)
free with in-app purchases
7
Interval Timer - HIIT Workout
Interval Timer - HIIT Workout
Interval Timer - HIIT Workout
Health & Fitness Exercise
Free

This app provides a customizable interval timer for various fitness activities like HIIT, Tabata, and circuit training. Easily set up preparation, work, and rest periods, then save and share your custom workouts. Track your progress with detailed statistics and history.

Customizable intervalsHIIT and Tabata timerWorkout planning
💪 Health & Fitness
(400)
free with in-app purchases
8
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
9
Timer for Workouts Interval
Timer for Workouts Interval
Timer for Workouts Interval
Boxing Rounds, HIIT & Tabata
Free

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Customizable interval timersSupports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAPHistorical workout tracking
💪 Health & Fitness
(142)
free with in-app purchases
10
CWT - Custom Workout Timer
CWT - Custom Workout Timer
CWT - Custom Workout Timer
HIIT, Tabata, Custom Intervals
Free
💪 Health & Fitness
(0)
11
Workout Timer - REPSY
Workout Timer - REPSY
Workout Timer - REPSY
HIIT, Tabata,Crossfit Interval
Free
💪 Health & Fitness
(0)
12
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(60K)
ad-supported
13
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
🔧 Utilities
(7.4K)
free with in-app purchases
14
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Interval, Workouts, Pomodoro
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(41K)
free with in-app purchases
15
Timer For Workouts - Intervals
Timer For Workouts - Intervals
Timer For Workouts - Intervals
HIIT, Training & Tabata Timer
Free

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

Customizable interval timersMultiple workout phases (warm-up, rest, cool-down)Background music selection
🔧 Utilities
(2)
free
16
Thymer: Custom Interval Timers
Thymer: Custom Interval Timers
Thymer: Custom Interval Timers
Create Your Own Custom Timers
Free
💪 Health & Fitness
(0)
17
Custom Workout Timer
Custom Workout Timer
Custom Workout Timer
by Encodia, LLC
Free

Design custom workout routines with timed exercises. This app provides spoken prompts for each exercise and countdowns for remaining time. Enjoy your music without interruption during your training sessions.

Create custom workout routinesTimed exercisesSpoken exercise prompts
💪 Health & Fitness
(6)
free with in-app purchases
18
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
🔧 Utilities
(448)
free with in-app purchases
19
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Customizable work/rest periodsAI voice cues from celebrity personalitiesMusic integration
💪 Health & Fitness
(311)
free with in-app purchases
20
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by 0FF
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(5.4K)
free with in-app purchases

FAQ about Custom Fitness Timer

What are the best custom fitness timer apps for iPhone?
Custom Fitness Timer tops our custom fitness timer apps ranking as of August 2026, with a 5.0-star average from 6 App Store ratings, and it's free to download.
Yes — 20 of the top custom fitness timer apps we rank are free to download, including Custom Fitness Timer and Interval Timer - Tabata Timer.
Custom Fitness Timer shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ custom fitness timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Custom Fitness Timer provides three main timer varieties: countdown, interval, and work/rest. This allows for a wide range of uses in various fitness routines.
Yes, the app offers free, unlimited new timer creation. You can create as many custom timers as you need for your workouts.