Best Music Timer Workouts Apps

242+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Looking for free music timer workouts apps? 20 of our 242+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Music Timer Workouts Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoSep 2026
2RockMyRun - Workout MusicRockMyRun - Workout MusicFree4.7★ (8.4K)YesYesSep 2026
3Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesSep 2026
4Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
5Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesSep 2026
6Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
7IntervalBeats — Timer & MusicIntervalBeats — Timer & MusicFreeNoNoJul 2026
8Runify - Workout with musicRunify - Workout with musicFree1.0★ (4)NoYesAug 2026

Top Picks for Music Timer Workouts

PushPress Workout Timer#1

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Editor's Choice
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions
  • 👍 Helpful voice prompts
  • 💡 Allows music playback during workouts

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps
  • 👎 Intrusive ads in some versions
RockMyRun - Workout Music#2

RockMyRun - Workout Music by Rock My World, Inc.

Have fun & track your runs
Strong Contender
💪 Health & Fitness
4.7😐(8.4K ratings)
FreeAdsIn-App Purchases
RockMyRun - Workout Music screenshot 1
RockMyRun - Workout Music screenshot 2
RockMyRun - Workout Music screenshot 3
RockMyRun - Workout Music screenshot 4
RockMyRun - Workout Music screenshot 5
RockMyRun - Workout Music screenshot 6

This app provides expertly curated music for workouts, designed to enhance motivation and enjoyment. It features adjustable BPM, run tracking, and personalized suggestions, seamlessly blending songs for an optimal exercise experience.

What We Love

  • 🎶 Great music selection
  • 🔋 Motivating and energizing
  • 🚀 Seamless music transitions
  • 💪 Helpful for workouts

Room to Improve

  • 🐛 App crashes and freezes
  • 🔒 Requires internet connection to use
  • 💰 Expensive subscription
  • 🤔 Limited song/playlist visibility
Interval Timer ++#3

Interval Timer ++ by Sunny Studio

HIIT & circuit workout timer
Worth Considering
💪 Health & Fitness
4.8😐(15K ratings)
FreeAdsIn-App Purchases
Interval Timer ++ screenshot 1
Interval Timer ++ screenshot 2
Interval Timer ++ screenshot 3
Interval Timer ++ screenshot 4
Interval Timer ++ screenshot 5
Interval Timer ++ screenshot 6

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Straightforward interval timer functionality
  • 💡 Customizable timers and workouts
  • 🔒 No ads or in-app purchases required

Room to Improve

  • 🐛 Inconsistent sound and volume issues
  • 🐛 Bugs with timer functionality and data sync
  • 🔋 High battery consumption when running in background
  • 🚫 Limited customization options for timers and workouts

More Music Timer Workouts apps to explore

FAQ about Music Timer Workouts

What are the best music timer workouts apps for iPhone?
PushPress Workout Timer tops our music timer workouts apps ranking as of September 2026, with a 4.8-star average from 5.7K App Store ratings, and it's free to download.
Yes — 20 of the top music timer workouts apps we rank are free to download, including PushPress Workout Timer and RockMyRun - Workout Music.
PushPress Workout Timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 242+ music timer workouts apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This timer is designed for high-intensity workouts and supports various formats including AMRAP (As Many Rounds As Possible), Count Up, Count Down, EMOM (Every Minute On the Minute), and Tabata. It's versatile enough for many different training styles.
Yes, the app records workout data, including active energy burned, directly to the Apple Health app. This allows you to keep a comprehensive record of your fitness activities.