Best Fitness Timer Plus Apps

222+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated May 2026

Every iPhone needs a few good fitness timer plus apps. We benchmark 222+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Fitness Timer Plus

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Ć  la maison, gym
Editor's Choice
šŸ’Ŗ Health & Fitness
4.8😊(91K ratings)
FreeAds
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

What We Love

  • šŸš€ Simple and easy to use
  • šŸ‘ Properly free, no hidden costs
  • šŸ‘ Customizable settings
  • šŸ‘ User-friendly interface

Room to Improve

  • šŸ› Music volume issues
  • šŸ› Difficulty finding saved timers
  • šŸ› Inconsistent notification alerts
Interval Timer ++#2

Interval Timer ++ by Rong Liu

HIIT & circuit workout timer
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😐(15K ratings)
FreeAdsIn-App Purchases
Interval Timer ++ screenshot 1
Interval Timer ++ screenshot 2
Interval Timer ++ screenshot 3
Interval Timer ++ screenshot 4
Interval Timer ++ screenshot 5
Interval Timer ++ screenshot 6

Interval Timer is a versatile workout tool for HIIT training, offering customizable intervals and exercises. Stay on track with this app designed to optimize your exercise routine. Get started today and experience a new level of fitness!

What We Love

  • šŸ‘ Simple and intuitive interface
  • šŸš€ Straightforward interval timer functionality
  • šŸ’” Customizable timers and workouts
  • šŸ”’ No ads or in-app purchases required

Room to Improve

  • šŸ› Inconsistent sound and volume issues
  • šŸ› Bugs with timer functionality and data sync
  • šŸ”‹ High battery consumption when running in background

More Fitness Timer Plus apps to explore

4
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

šŸ”§ Utilities
(40K)
5
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

šŸ’Ŗ Health & Fitness
(2.1K)
6
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

šŸ’Ŗ Health & Fitness
(4.4K)
7
Interval Timer+++
Interval Timer+++
Interval Timer+++
HIIT, Tabata & Interval Timer
Free

Create and run high-intensity interval training workouts with ease using this functional app, featuring a user-friendly interface, customizable exercises, and varied timer options. Build a library of workouts and track your progress with audible cues and countdown timers, download now and start achieving your fitness goals.

šŸ’Ŗ Health & Fitness
(3)
8
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

Get the ultimate workout partner with this app designed to help you crush your WODs. Stay on track with customizable timers, intervals, and workout tracking features. Download now to take your fitness to the next level!

šŸ’Ŗ Health & Fitness
(5.3K)
9
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

šŸ’Ŗ Health & Fitness
(18K)
10
Interval Timer ā–” HIIT Timer
Interval Timer ā–” HIIT Timer
Interval Timer ā–” HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

šŸ’Ŗ Health & Fitness
(83K)
11
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

šŸ’Ŗ Health & Fitness
(31K)
12
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

Experience the ultimate blend of traditional and modern interval training with an innovative interval timer app. Easily control customizable timer modes like Tabata or EMOM and view clear LED displays for seamless workouts. Reach your fitness goals with ease and precision – check it out now!

šŸ’Ŗ Health & Fitness
(2K)
13
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

A customizable interval timer app where you can create and customize your intervals, sets, colors, and sounds. Features include detailed and full-screen display modes, progress highlighting, swipe actions for easy management, and the ability to sync and share timers. Privacy Policy and Terms of Use available. Start optimizing your intervals now!

šŸ’Ŗ Health & Fitness
(2.8K)
14
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

šŸ’Ŗ Health & Fitness
(23K)
15
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app is a versatile interval training timer that helps you with various workout routines like HIIT, Tabata, and more. It offers customizable settings, background operation, sound and vibration cues, and integrates with music for a seamless workout experience. Download for free or upgrade for advanced features and an ad-free experience!

šŸ’Ŗ Health & Fitness
(9K)
16
Tabata Timer ā–”
Tabata Timer ā–”
Tabata Timer ā–”
Simple tabata workout timer
Free

A sleek and intuitive Tabata workout timer with customizable settings and audio guidance for seamless workout sessions. Keep track of your workout history and stats, and even load settings from previous workouts. Try it out and boost your fitness routine today!

šŸ’Ŗ Health & Fitness
(10K)
17
MultiTimer: Stopwatch + Timer
MultiTimer: Stopwatch + Timer
MultiTimer: Stopwatch + Timer
Multiple timers & countdown
Free

This timer and stopwatch app offers a simple and classic design, allowing users to set unlimited timers and track time with a lap feature, making it easy to time anything. With features like audible alerts, flashing displays, and large numbers, users can easily set and manage timers and stopwatches with just a few taps.

šŸ”§ Utilities
(72)
18
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.

šŸ’Ŗ Health & Fitness
(11K)
19
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Intervals Pro is an innovative HIIT timer app designed to help users optimize their workout routines. With customizable interval settings and audio cues, this app maximizes efficiency and motivation during high-intensity training sessions. Elevate your fitness regimen with Intervals Pro today!

šŸ’Ŗ Health & Fitness
(13K)
20
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

Track your workout intervals with this versatile app for HIIT training. Customize your sets, intervals, and rest periods to suit your routine, with the ability to run in the background or with the device locked. Save your settings as templates and share your workouts on social media. Try it now and revolutionize your fitness regimen!

šŸ’Ŗ Health & Fitness
(594)