Best Fitness Timer Routine Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated October 2026

With an average user rating of 4.6★, the fitness timer routine category is one of the App Store's strongest. Browse all 247+ apps we track, sorted so the most loved ones surface first.

Compare top Fitness Timer Routine Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer+ Countdown & StopwatchTimer+ Countdown & StopwatchFree4.7★ (41K)YesYesOct 2026
2Interval Timer PlusInterval Timer PlusFree4.9★ (6.3K)NoYesOct 2026
3Stopwatch & Countdown TimerStopwatch & Countdown TimerFree4.2★ (656)YesYesOct 2026
4Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesOct 2026
5Simple Interval TimerSimple Interval TimerFree4.9★ (5.6K)YesYesOct 2026
6Amelia TimerAmelia TimerFree4.7★ (60)NoNoOct 2026
7TempoFlow | Routine BuilderTempoFlow | Routine BuilderFree4.8★ (106)NoYesOct 2026
8Timer!Timer!Free4.5★ (455)NoYesOct 2026

Top Picks for Fitness Timer Routine

Timer+ Countdown & Stopwatch#1

Timer+ Countdown & Stopwatch by Minima Software

Interval, Workouts, Pomodoro
Editor's Choice
🔧 Utilities
4.7😊(41K ratings)
FreeAdsIn-App Purchases
Timer+ Countdown & Stopwatch screenshot 1
Timer+ Countdown & Stopwatch screenshot 2
Timer+ Countdown & Stopwatch screenshot 3
Timer+ Countdown & Stopwatch screenshot 4
Timer+ Countdown & Stopwatch screenshot 5
Timer+ Countdown & Stopwatch screenshot 6

This app allows you to create and manage multiple timers and stopwatches simultaneously. Build complex, multi-step routines for workouts, cooking, or focus sessions with customizable alerts and on-the-fly adjustments.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient for multiple timers
  • 💡 Customizable alarm sounds
  • 👍 Helpful for cooking and productivity
  • 👍 Reliable and works as expected

Room to Improve

  • 🐛 Occasional issues with timers not updating correctly
  • 🔋 Potential battery drain
  • 🔍 Ads can be intrusive
  • 🔒 Inconsistent Apple Watch integration
Interval Timer Plus#2

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Strong Contender
💪 Health & Fitness
4.9😊(6.3K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options
Stopwatch & Countdown Timer#3

Stopwatch & Countdown Timer by Appenvision Ltd

Study, cooking, HIIT & fitness
Worth Considering
🔧 Utilities
4.2😞(656 ratings)
FreeAdsIn-App Purchases
Stopwatch & Countdown Timer screenshot 1
Stopwatch & Countdown Timer screenshot 2
Stopwatch & Countdown Timer screenshot 3
Stopwatch & Countdown Timer screenshot 4
Stopwatch & Countdown Timer screenshot 5
Stopwatch & Countdown Timer screenshot 6

This app offers a versatile timer solution for various activities, including studying, cooking, and fitness. It features a stopwatch, countdown timer, and HIIT timer with customizable parameters and sound notifications. Organize your daily tasks and improve focus with its user-friendly interface.

What We Love

  • ⏱️ Simple and functional timer/stopwatch
  • 👍 Clean and intuitive UI design
  • 🎯 Useful for workouts and training intervals
  • 💾 Ability to save and recall workout routines
  • 🔄 Works reliably once accessed

Room to Improve

  • 💰 Extremely expensive subscription ($8.99-$17/week)
  • 🚫 Aggressive paywall blocks app access immediately
  • ❌ No true free version available
  • 🔐 Requires payment information before free trial
  • ⚠️ Confusing subscription options and labeling
  • 📱 Stopwatch stops when app is closed/backgrounded
  • 📺 Excessive ads blocking functionality
  • 🐛 Frequent crashes and freezes
  • 🚨 Unauthorized recurring charges reported
  • 🤔 Misleading 'free' app store listing
  • 🔌 Poor app stability and glitches
  • 🚫 No clear way to cancel subscription

More Fitness Timer Routine apps to explore

FAQ about Fitness Timer Routine

What are the best fitness timer routine apps for iPhone?
Timer+ Countdown & Stopwatch tops our fitness timer routine apps ranking as of October 2026, with a 4.7-star average from 41K App Store ratings, and it's free to download.
Yes — 19 of the top fitness timer routine apps we rank are free to download, including Timer+ Countdown & Stopwatch and Interval Timer Plus.
Timer+ Countdown & Stopwatch shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ fitness timer routine apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.