TempoFlow | Routine Builder

• TempoFlow Comes to Mac: Build, organize, and run your routines on Mac with the same TempoFlow library and workout experience. • Import from Seconds: Bring compatible Seconds timers into TempoFlow as ready-to-use routines, with a review step before anything is saved. • Organize with Multi-Level Folders: Create folders inside folders to build an organization system that fits your routine library and keeps everything easier to find. • Performance & Timing Accuracy: Workout timers now track actual elapsed time for more accurate exercise transitions, with smoother performance across long routines and delayed updates.