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TempoFlow | Routine Builder

TempoFlow | Routine Builder

Effortless Routine Timing

31 ratings
10 reviews
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Electric Bloom LLC
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iphone
watch
🧾$14.99
In-App Purchase↘︎
⭐10
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📝1+ tags
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🔄6+ apps
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❓8 answered
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📦~ in 2 weeks
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About

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

✓Build custom timed routines
✓Run classes on iPhone/Apple Watch
✓Save and reuse routines
✓Second-by-second timing accuracy
✓Visual, tap-to-run interface
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What's New in TempoFlow | Routine Builder

2.8.0

July 4, 2026

Organize with Folders: Group your routines into folders, drag to reorder them, and file routines away with quick multi-select to keep your library tidy. Share Your Routines: Send any routine with a share link, or post it straight to Instagram, WhatsApp, or X so others can save a copy and train along with you. A Tidier Home Screen: Sort your routines the way you like and collapse sections you're not using, so your home screen stays focused on what's next. Improved Watch Syncing: Access your full routine library on Apple Watch with more reliable syncing, so the workout you want is ready from your wrist.

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Subscription plans

Pro Yearly

Access to all premium features

$14.991 Year
14 Days trial
How to cancel TempoFlow | Routine Builder subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Please add exercise rewind!

It happens. Sometimes You just need to go backwards in exercise list.
RetzopRetzop

Response from developer

Great feedback, Retzop! We’ve just added this on the schedule for the next update - look out for the backwards button in version 2.5.2! When it happens again, TempoFlow will have you covered 👊🏻

LOVEEEE

This is exactly what I was looking for - thank you!!
Linds.a.james.7Linds.a.james.7

Response from developer

Great to hear you’re enjoying the app!! Thanks for sharing your feedback!

Love!! 5 stars!

Love this app! As a megareformer instructor it has really come in handy!
GfrickdGfrickd

Response from developer

Woohoo! Awesome to hear that TempoFlow is helping with your Megaformer routines! Thanks, Gfrickd!

More Tempo!

This app has truly changed my flow. It seamlessly integrates into my routine.
Gabriel EVTGabriel EVT

Response from developer

We’re so glad to hear you’re enjoying TempoFlow!! Thank you for sharing that feedback!

Do not DL this app

I just spent over 30 mins inputting a sequence for it to freeze and not save. Like the other commenter said, this needs to be auto save.
margaretmckinney17margaretmckinney17

Response from developer

Sorry to hear you’re experiencing this issue! Please feel free to reach out to us at any time at hello@tempoflow.app so we can help make sure you’re having the best experience with TempoFlow!

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FAQ

What is TempoFlow?

TempoFlow is a routine building and timing app optimized for time-based workouts like Lagree and Pilates. It allows users to create, save, and run custom workout sessions with precise timing.

What devices does TempoFlow support?

TempoFlow is available on iPhone and Apple Watch, allowing for seamless class running and workout tracking across both devices.

How accurate is TempoFlow's timing?

TempoFlow provides second-by-second accuracy for tracking time and flow during workouts, ensuring precision for both instructors and solo trainers.

Does TempoFlow have ads?

No, TempoFlow does not contain advertisements, providing an uninterrupted user experience.

What is the age rating for TempoFlow?

TempoFlow has an age rating of 4+, making it suitable for a wide range of users.

How often is TempoFlow updated?

The latest version of TempoFlow is 2.1.2, and it was last updated on February 24, 2026. This indicates a history of regular updates.

What are the subscription options for TempoFlow?

TempoFlow offers a 'Pro Yearly' subscription for $14.99 per year, which includes a 14-day free trial.

What do users think of TempoFlow?

TempoFlow is highly rated, with an average of 4.6 stars from 22 ratings, suggesting positive user sentiment regarding its functionality and ease of use.