198+ iOS apps curated and reviewed
Out of 198+ routine flow timer apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.
This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.
Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.
This app provides a flexible repeating timer for work and relaxation. Set custom durations and repeat counts, and receive notifications for each cycle. It integrates with widgets, Siri, and Apple Watch for seamless use.
Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.
A large-display countdown timer for monitoring presentations or performances. It visually indicates time overruns by turning red and counting up, without audible alarms. Easily set for durations between 1 and 99 minutes.
Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.
This app helps you boost productivity by breaking down tasks into focused work intervals with scheduled breaks. It visualizes your progress and helps you understand where your time goes, encouraging consistent accomplishment.
Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.
This app uses a visual countdown to help children understand time and complete tasks. A picture is revealed as time elapses, and an exciting animation and sound reward completion. It aims to turn daily struggles into fun and encourage quicker task completion.
A straightforward timer application designed to enhance focus through customizable work and break intervals. It provides gentle audio and haptic feedback to signal transitions and helps users track daily session goals. The app runs in the background to keep users on track without distractions.
This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.
Enhance your focus and productivity with a time-blocking tool designed to help you study smarter. Block distractions, manage tasks efficiently, and race against the clock to overcome procrastination.
This app provides a simple, minute-based timer for quick reminders. Its intuitive design allows for instant timer setup and access to recent countdowns, all while offering customizable alarms with sound options. The timer continues even when the app is not active.
This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.
Easily manage multiple countdown timers simultaneously with this intuitive and clean app. Perfect for multitasking in the kitchen or managing various tasks with precise timing.
This app offers multiple stopwatches and interval timers for precise time management. It's ideal for athletes, coaches, students, and anyone needing to track multiple events or durations simultaneously. Features include lap timing, interval customization, and video synchronization for detailed analysis.
This application helps users accurately track time for presentations and other timed events. It supports various durations, ensuring participants stay within their allotted speaking slots.