Best Routine Flow Timer Apps

217+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

Out of 217+ routine flow timer apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Routine Flow Timer

RoutineFlow: Routine for ADHD#2

RoutineFlow: Routine for ADHD by System Two GmbH

Finally Stick To Routines
Strong Contender
πŸ“Š Productivity
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
RoutineFlow: Routine for ADHD screenshot 1
RoutineFlow: Routine for ADHD screenshot 2
RoutineFlow: Routine for ADHD screenshot 3
RoutineFlow: Routine for ADHD screenshot 4
RoutineFlow: Routine for ADHD screenshot 5
RoutineFlow: Routine for ADHD screenshot 6

Design your ideal day with RoutineFlow: Guided Routines. Overcome procrastination, manage ADHD symptoms, stick to good habits, master your morning routine, and improve time management with custom routines, timed tasks, detailed analytics, and notification reminders. Download now for a more organized, productive, and stress-free life.

What We Love

  • πŸš€ Great app for executing routines
  • πŸ‘ Helps with organization and focus
  • πŸ‘ Consistent and reliable
  • πŸ‘ Simplistic and easy to use

Room to Improve

  • πŸ› App crashes and bugs
  • πŸ”’ Lack of account/login support
  • πŸ’° Expensive subscription model
Routine Planner, Habit Tracker#3

Routine Planner, Habit Tracker by Routinery Corp.

For Structured Time Management
Worth Considering
πŸ“Š Productivity
4.7😊(17K ratings)
FreeAdsIn-App Purchases
Routine Planner, Habit Tracker screenshot 1
Routine Planner, Habit Tracker screenshot 2
Routine Planner, Habit Tracker screenshot 3
Routine Planner, Habit Tracker screenshot 4
Routine Planner, Habit Tracker screenshot 5
Routine Planner, Habit Tracker screenshot 6

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

What We Love

  • πŸš€ Efficient and helpful for routines
  • πŸ‘ Simple and intuitive interface
  • πŸ™‚ Motivating and improves productivity
  • πŸ’‘ Customizable routines and tasks

Room to Improve

  • πŸ”’ Limited to 2 free routines
  • πŸ’° Subscription model can be expensive
  • πŸ› Occasional bugs and crashes

More Routine Flow Timer apps to explore

4
Repeat Timer
Repeat Timer
Repeat Timer
Looping Reminder Alarm Clock
Free

A looping reminder app designed for task management, featuring customizable duration and repeat options. Includes widgets, Siri support, quick entry for timers, and notifications for seamless multitasking. Ideal for various activities like cooking, hydration reminders, work breaks, and more.

πŸ”§ Utilities
(516)
5
Timer
Timer
Timer
versatile,powerful,cusomizable
$3.99

This application is a versatile and powerful timer for various activities like board games, workouts, cooking, and meditation. It allows you to set multiple unique events triggered by the timer, offers customizable display modes, alarm sounds, and even lets you import custom sounds or music. Experience precise timing for any task with this advanced timer app.

πŸ”§ Utilities
(207)
6
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Concentration for work & study
Free

"Enhance your productivity with our innovative application designed to help you improve focus, manage tasks, and boost efficiency. Increase your workflow with intuitive features for task organization, time management, and goal setting. Download now and experience a new level of productivity!"

πŸ“Š Productivity
(1.7K)
7
FlowStack: Focus Task Timer
FlowStack: Focus Task Timer
FlowStack: Focus Task Timer
ADHD, Work & Daily Routines
Free

This productivity app helps you stay focused and on track by combining a timer, task manager, and routine builder into one simple tool, allowing you to tackle tasks one at a time and build good habits. By using this app, you can boost your time management, stay productive, and get motivated with simple progress tracking, making it perfect for individuals looking to overcome procrastination and improve their focus.

πŸ“Š Productivity
(8)
8
Interval Timer for Tasks
Interval Timer for Tasks
Interval Timer for Tasks
Pomodoro & Focus Study Timer
Free
$6.99 | 100% OFF

Configure interval timers with customizable breaks to boost productivity and stay focused on tasks, perfect for studying, work, or taking breaks. This versatile timer app offers multiple features, including Siri support and local notifications, to help users stick to their routine and achieve their goals.

πŸ“Š Productivity
(94)
9
Gentle Timer: Visual Countdown
Gentle Timer: Visual Countdown
Gentle Timer: Visual Countdown
Focus Timer, Kids Routine
Free

An interactive countdown timer app that brings fun and excitement to tracking time! Features dynamic animations with colorful characters, customizable start buttons, personalized sounds, seamless notifications, and an intuitive interface. Perfect for motivating kids, staying on task, and making time management a celebration!

πŸ“Š Productivity
(229)
10
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

πŸ“Š Productivity
(17K)
11
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

πŸ’ͺ Health & Fitness
(4.4K)
12
Block & Flow: Pomodoro Timer
Block & Flow: Pomodoro Timer
Block & Flow: Pomodoro Timer
Focus, study, time blocking
Free

Block is a comprehensive productivity tool designed to help users stay focused and organized. With features like task management, time tracking, and goal setting, Block makes it easy to enhance productivity and achieve goals. Download now to streamline your workflow and boost efficiency.

πŸ“Š Productivity
(76)
13
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

πŸ’ͺ Health & Fitness
(5.6K)
14
Best Sand Timer
Best Sand Timer
Best Sand Timer
Digital hourglass timer
Free

An artistic digital sand timer app that visually displays and notifies you when time is up, with options to customize colors and alarm sounds. Perfect for kids and adults to track various activities. Find out more at smartphoneware.com.

πŸ”§ Utilities
(18)
15
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!

πŸ”§ Utilities
(7.1K)
16
Routine Task Timer
Routine Task Timer
Routine Task Timer
Offer smooth routine work
Free

This application helps you stay focused on your daily routines by announcing each task and the remaining time, based on the time it takes to complete each task. It assists in managing morning routines, studying, training, and housework, preventing wasted time and promoting smooth productivity.

🌟 Lifestyle
(18)
17
Flow - Focus & Study Timer
Flow - Focus & Study Timer
Flow - Focus & Study Timer
Time Blocking Productivity
Free

Boost your productivity with a time-blocking focus tool that helps you stay on track, avoid distractions, and achieve your goals. Try it now and take control of your time to study smarter, not longer, and beat procrastination.

πŸ“Š Productivity
(37)
18
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

πŸ”§ Utilities
(15K)
19
Best Timer
Best Timer
Best Timer
Measure and visualize time
$0.99
πŸ”§ Utilities
(20)
20
TickTick:To-Do List & Calendar
TickTick:To-Do List & Calendar
TickTick:To-Do List & Calendar
Task remind, planner,countdown
Free

TickTick is a versatile task management app that helps you organize your life with to-do lists, reminders, and calendar integration. Stay on top of your tasks and boost your productivity with this all-in-one tool. Download now and start getting things done!

πŸ“Š Productivity
(43K)