
Morning Routine: RoutineFlow
Step Timer & App Blocker
0 ratings
Free
In-App Purchases
Rating summary
About
Win your mornings before your phone wins them.
RoutineFlow guides your routine step by step, out loud, and keeps Instagram, TikTok and other distracting apps locked until you're done. For anyone who wants a morning (or evening) routine that actually happens — including people with ADHD who need structure, not willpower.
• Earn your phone: choose the apps to block from your routine's time; they unlock as soon as you finish. Safety limit and emergency unlock included.
• A routine that runs itself: each step announced by voice, countdown on the Lock Screen, Dynamic Island and Apple Watch, with a tap at every new step.
• Start in seconds: 12 ready-made routines (morning energy, calm evening, 4-7-8 breathing, desk break…), weekdays, reminders, Siri, or start it when your alarm stops.
• Keep going: streak with a weekly joker, statistics, ambient sounds, Lock Screen widgets, mindful minutes in Health.
No account, no ads. Your routines stay on your devices and in your private iCloud; only anonymous purchase information is used to manage your subscription.
Free: 2 routines, voice guidance, Live Activity, reminders, one free "Earn your phone" morning. Premium unlocks everything — 7-day free trial, then $24.99/year or $4.99/month.
Terms of Use (EULA): https://suiteforge.app/routineflow/terms/
Privacy Policy: https://suiteforge.app/routineflow/privacy/
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What's New in Morning Routine
2.1
October 22, 2026
RoutineFlow 2.1: share your routines. • Share a routine by link: friends add it in one tap. • A picture to share when you finish your routine, and a celebration at each streak milestone (7, 30, 100 days…). • Share "My week" from your statistics. • Give a friend a free month of Premium, from Settings. • Fixed: no more reminder when your routine is already started or done.
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Subscriptions & In-App Purchases
RoutineFlow Yearly
Unlock unlimited routines. 7-day free trial.
$14.991 Year
7 Days trial



