Stack vs Morning Routine

Stack is a routine execution system for people who already know what they should be doing. You have a supplement stack. A skincare routine. A training programme. The problem isn't information, it's execution. Stack turns everything you already have into a clean daily checklist, then gets out of your way. IMPORT ANYTHING Paste your routine as raw text like notes, a WhatsApp message, a list, an AI summary. Stack reads it and builds your structured routine automatically. No templates. No manual entry. Just paste and go. TODAY VIEW Every block due today appears in one flat list, in order. Morning supplements. Evening skincare. Push day. You open the app, work through the list, and close it. That's the entire interaction. PROTOCOLS LIBRARY All your routines live in one place. Skincare, Supplements, Fitness, anything else. Each protocol shows how many steps are scheduled today and your current completion rate. Tap in to drill down to individual steps. HISTORY LOG Look back at any day. See exactly what you completed, what you skipped, and any notes you added. Useful for spotting patterns over time like realising you always miss Tuesday evening. INSIGHTS Weekly and monthly adherence charts with AI-generated analysis. Stack looks at your completion data across all protocols and surfaces specific, actionable observations, not generic encouragement. BUILT FOR PROTOCOL PEOPLE Stack is not a habit-building app. There are no streaks, no badges, no motivational quotes. It assumes you already have the discipline. It just removes the friction between knowing what to do and actually doing it. Works with any routine: supplements, skincare, training splits, mobility work, morning shakes, medication, meal prep. If it has steps, Stack can hold it. Dark and light mode. Notification reminders. Cloud sync across devices. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getstackapp.xyz/privacy Stack Terms: https://getstackapp.xyz/terms

Morning and night routines, step by step. Finally. You know what you want your mornings to look like. Stretching. Hydrating. A few minutes of journaling. Maybe a cold shower. But every morning, you scroll your phone for twenty minutes and run out of time. The problem isn't motivation — it's that nothing is guiding you through. RoutineFlow is a sequential routine timer. You build your morning routine once — three to ten steps, each with its own duration — and the timer walks you through every step automatically. When one step ends, the next begins. No decisions. No checking the clock. No willpower required. WHAT YOU CAN DO - Build morning routines, night routines, workday routines — as many as you need - Set a duration for each step (stretch 5min, meditate 3min, journal 2min) - Hit play once and follow the rhythm — the app advances each step automatically - Get a gentle haptic and sound at every transition - Schedule a daily reminder for each routine - Track your streak across days, weeks, months - See your routine progress on the home screen widget DESIGNED FOR REAL MORNINGS - Pause and resume — life happens - Skip a step when you need to - Reorder steps with a long press - Choose a sunrise mood for mornings, a twilight mood for nights - Works in dark mode YOUR ROUTINES STAY YOURS RoutineFlow runs 100% on your iPhone. No account. No cloud. No tracking. No analytics. Your routines never leave your device. The privacy label confirms it: zero data collected. FREE TO START Build one routine with up to five steps for free, forever. Upgrade to Premium for unlimited routines, unlimited steps, widgets, themes, and streaks. Premium is $2.99/month or $14.99/year — three times less than the leading routine apps. Both plans start with a 7-day free trial. Whether you're rebuilding your morning, winding down at night, or finally sticking to a workday reset — RoutineFlow keeps you moving, one step at a time. — Terms of Use (EULA): https://zealous-chokeberry-859.notion.site/RoutineFlow-Terms-of-Use-35765a7a621c80b3ade5e37e409b285b Privacy Policy: https://zealous-chokeberry-859.notion.site/RoutineFlow-Privacy-Policy-35765a7a621c806b9afad2786f66b100