Best Workout Timer Routine Apps

Interval Timer Plus

Simple interval timer

Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Interval Timer: Tabata Timer

Nice and simple Interval Timer

Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

Seconds Interval Timer

Tabata, HIIT, Circuit Training

Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Amelia Timer

Simple interval timer

Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

ChainFlow: Interval Timer

Custom Workout & Circuit

Free

Create highly customized interval timers for any routine, from HIIT workouts to study sessions. Set unique work and rest periods for each segment, with clear audio cues and a distraction-free interface. Save your routines for easy access and hands-free operation.

Just One Minute: Routine Timer

Stretching, workout & habits

Free

This app guides you through timed routines for stretching, workouts, and habits with simple, step-by-step instructions. It offers hands-free operation with voice announcements and full-screen countdowns, making it easy to follow along without constantly checking your device.

Timer!

Multiple Countdown + Reminder

Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Gymboss Interval Timer

by Gymboss LLC

Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Interval - Simple Timer

by Alex Beltyukov

Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Interval Timer - Tabata & HIIT Workout Stopwatch

Advanced Workout Timer

Free

This advanced workout timer app features a clear, customizable layout perfect for timing various training styles like Tabata, HIIT, and Circuit Training. It offers text-to-speech interval announcements and background operation, ensuring seamless use during workouts.

Timer For Workouts - Intervals

HIIT, Training & Tabata Timer

Free

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

Simple Workout Timer

Support workout!

Free

This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

Boxing Round Timer

Intervals for HIIT, MMA & gym

Free

This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.