Best Workout Timer Routine Apps

Seconds Interval Timer

Tabata, HIIT, Circuit Training

Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Interval timer:tabata, workout

Stopwatch multiple & Countdown

Free

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

Interval Timer: Tabata Timer

Nice and simple Interval Timer

Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

Amelia Timer

Simple interval timer

Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Timer!

Multiple Countdown + Reminder

Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Gymboss Interval Timer

by Gymboss LLC

Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Interval Timer - Tabata & HIIT Workout Stopwatch

Advanced Workout Timer

Free

This advanced workout timer app features a clear, customizable layout perfect for timing various training styles like Tabata, HIIT, and Circuit Training. It offers text-to-speech interval announcements and background operation, ensuring seamless use during workouts.

Timer For Workouts - Intervals

HIIT, Training & Tabata Timer

Free

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

Simple Workout Timer

Support workout!

Free

This app provides a customizable timer to support your workouts. It can send notifications, record active energy and workout data to Apple Health, and display your workout history. Calculate active energy burned with detailed input options.

Stopwatch & Countdown Timer

Study, cooking, HIIT & fitness

Free

This app offers a versatile timer solution for various activities, including studying, cooking, and fitness. It features a stopwatch, countdown timer, and HIIT timer with customizable parameters and sound notifications. Organize your daily tasks and improve focus with its user-friendly interface.

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

Interval Timer Calendar

track workout with calendar

Free

This app helps you track your workouts with a simple timer and calendar integration. Set your training and break times, and automatically record your sessions. Save custom timers for quick access to your favorite routines.

Workout Timer：Multiple Timers

Interval Timer for Training

Free

This versatile timer helps you manage various activities, from intense workouts and circuit training to cooking and daily tasks. Customize your timing needs with features like round and cycle tracking, auto-pause, and set counting.