4 Count | Wrist Metronome

4 Count | Wrist Metronome

Move your best at Lagreeing

13 ratings
10 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 27, 2025
  • June 1, 2026
4 Count | Wrist Metronome screenshot #1 for iPhone
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4 Count | Wrist Metronome screenshot #7 for iPhone
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About

This wrist-based metronome provides precise haptic feedback for Lagree and Megaformer workouts. It helps users maintain a consistent 4-count pace, allowing them to focus on form and maximize time under tension. The app seamlessly integrates with Apple Health for automatic workout logging and heart rate tracking.

Haptic metronome for real-time pacing
Customizable vibration strength
Apple Health integration
Automatic workout logging
Focus-driven interface
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What's New in 4 Count | Wrist Metronome

1.17.1

June 1, 2026

Introducing Speed Stats: Elevate your experience with detailed insights that save directly to your iCloud and are accessible on iOS devices. - Understand your Slow Score: Discover the percentage of your class time spent moving at a higher intensity level (4 count or more), allowing you to track and improve your performance. - Monitor Time in Slow: Gain a precise view of the minutes and seconds you spend moving at a higher intensity, helping you adjust your workouts for maximum efficiency. - Track Your Slowest Streak: Identify and work to extend your longest duration at a reduced pace, helping you to refine your endurance techniques. - Comprehensive Pace Breakdown: Analyze your pace patterns for a deeper understanding of your movement dynamics, enabling you to tailor your routines to meet specific goals. Experience enhanced tracking and performance insights with Speed Stats, ensuring you have the tools you need to optimize every session.

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In-App Purchases

$7.99

Speedometer Only

Unlimited use of ONLY the speedometer.

Events

Read more about Introducing: The Speedometer

Introducing: The Speedometer

Master your 4-count with the in-class Speedometer!

Aug 11, 2025 Sep 8, 2025

User reviews

Diana Soto

Love it!

My workouts so much better!!

This app changed the game for me!! The slow tempo helps me stay focused and really feel every move - the burn is real 🔥

It’s super easy to use and the post-workout summary is a nice touch! You can tell it was made by people who get Lagree 👏

So helpful

Love this app so helpful in Lagree classes. The best reminder to SLOW DOWN

A great companion

I love this app and can’t Lagree without this. I forgot my watch at home and turned around to get it because of Lagree buddy.

Great app!

This app is amazing! Very easy to use and helps me focus on my timing. Also appreciate the ability to adjust intensity levels. Highly recommend if you’re into Lagree!

Developer apps

FAQ

What is 4 Count used for?

4 Count is a wrist metronome designed to provide precise haptic feedback for Lagree and Megaformer workouts. It helps users maintain a consistent 4-count pace, allowing them to focus on form and maximize time under tension during exercises.

Does 4 Count integrate with Apple Health?

Yes, 4 Count seamlessly logs workouts to Apple Health and tracks heart rate. This integration ensures that all your workout data is captured without manual input, helping you close your rings and monitor your fitness progress.

Is 4 Count suitable for beginners?

While designed for Lagree Method loyalists, the app's focus on form and controlled cadence can benefit anyone looking to improve their strength training. The haptic feedback helps users stay in sync, making it easier to execute slow, controlled movements.

Can I adjust the vibration strength in 4 Count?

Yes, 4 Count offers adjustable vibration strength. This feature allows users to customize the haptic feedback to their preference, ensuring a comfortable and effective workout experience.

What devices does 4 Count support?

4 Count is designed for both Apple Watch and iPhone. This dual support allows for convenient use during workouts, with the Apple Watch providing the primary haptic feedback.

How often is 4 Count updated?

The latest version of 4 Count is 1.17.0, which was last updated on March 18, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for 4 Count?

4 Count has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

Does 4 Count have ads?

No, 4 Count does not contain advertisements. The app is free to download and use, with optional in-app purchases available for enhanced features or content.