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Best Gym Routine Timer Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

If you already know PushPress Workout Timer, this is the deeper bench. 247+ gym routine timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Gym Routine Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoAug 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesAug 2026
3TempoFlow | Routine BuilderTempoFlow | Routine BuilderFree4.7★ (59)NoYesAug 2026
4Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
5Timer®Timer®Free4.7★ (38)YesNoAug 2026
6GymNext Flex TimerGymNext Flex TimerFree4.8★ (2.1K)NoYesAug 2026
7Interval timer:tabata, workoutInterval timer:tabata, workoutFree4.7★ (35)NoYesMay 2026
8Gym Timer Pro: Circuit & HIITGym Timer Pro: Circuit & HIITFree—NoNoMay 2026

Top Picks for Gym Routine Timer

PushPress Workout Timer#1

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Editor's Choice
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
TempoFlow | Routine Builder#3

TempoFlow | Routine Builder by Electric Bloom LLC

Lagree, Pilates & HIIT Timer
Worth Considering
💪 Health & Fitness
4.7(59 ratings)
FreeIn-App Purchases
TempoFlow | Routine Builder screenshot 1
TempoFlow | Routine Builder screenshot 2
TempoFlow | Routine Builder screenshot 3
TempoFlow | Routine Builder screenshot 4
TempoFlow | Routine Builder screenshot 5
TempoFlow | Routine Builder screenshot 6

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

More Gym Routine Timer apps to explore

4
Interval - Simple Timer
Interval - Simple Timer
Interval - Simple Timer
by Alex Beltyukov
Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Customizable countdownWork interval settingRest interval setting
💪 Health & Fitness
(5)
free
5
Timer®
Timer®
Timer®
Countdown clock timer
Free

This app provides a reliable and accurate countdown timer with customizable alerts and a user-friendly interface. Personalize your timer with different colors and alarm sounds to suit any situation, from cooking to workouts.

Customizable colorsAlarm sound selectionUser-friendly interface
🔧 Utilities
(38)
ad-supported
6
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts
💪 Health & Fitness
(2.1K)
free
7
Interval timer:tabata, workout
Interval timer:tabata, workout
Interval timer:tabata, workout
Stopwatch multiple & Countdown
Free

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

Customizable interval timersWorkout loggingPersonalized training programs
💪 Health & Fitness
(35)
freemium
8
Gym Timer Pro: Circuit & HIIT
Gym Timer Pro: Circuit & HIIT
Gym Timer Pro: Circuit & HIIT
Interval and Circuit Timer
Free
💪 Health & Fitness
(0)
9
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
10
Timer For Workouts - Intervals
Timer For Workouts - Intervals
Timer For Workouts - Intervals
HIIT, Training & Tabata Timer
Free

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

Customizable interval timersMultiple workout phases (warm-up, rest, cool-down)Background music selection
🔧 Utilities
(2)
free
11
BoxClock - Gym Timer
BoxClock - Gym Timer
BoxClock - Gym Timer
Gym Timer for All Athletes
Free

This app provides a customizable gym clock with various timer modes like EMOM, AMRAP, and Tabata. It features a clear, large display designed for visibility across a room and offers audio cues for transitions. Save your favorite workout configurations for quick access.

Multiple timer modes (EMOM, AMRAP, Tabata, Custom)Large, clear LED-style displayCustomizable audio cues
💪 Health & Fitness
(1)
free with in-app purchases
12
Workout Timer - REPSY
Workout Timer - REPSY
Workout Timer - REPSY
HIIT, Tabata,Crossfit Interval
Free
💪 Health & Fitness
(0)
13
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Programmable interval timerUnlimited intervals and roundsSave and manage unlimited programs
💪 Health & Fitness
(761)
free with in-app purchases
14
Wod Clock Timer
Wod Clock Timer
Wod Clock Timer
AMRAP, EMOM, Tabata & More
Free
💪 Health & Fitness
(0)
15
Simple Loop Timer
Simple Loop Timer
Simple Loop Timer
by Portly Pig Studios LLC
Free
🔧 Utilities
(0)
16
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
🔧 Utilities
(448)
free with in-app purchases
17
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed
💪 Health & Fitness
(60)
free
18
Gym Circuit Timer
Gym Circuit Timer
Gym Circuit Timer
by Juan Chavez
Free
💪 Health & Fitness
(0)
19
SLEVIO TIMER
SLEVIO TIMER
SLEVIO TIMER
MASTER YOUR TIME!
Free

This app enhances high-intensity interval training by seamlessly connecting to timing devices. It simplifies workout customization for various training modes, allowing users to focus on their fitness goals with an efficient and user-friendly experience.

High-intensity interval training supportSeamless timing device connectionCustomizable workout duration and sets
⚽ Sports
(1)
free
20
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases

FAQ about Gym Routine Timer

What are the best gym routine timer apps for iPhone?
PushPress Workout Timer tops our gym routine timer apps ranking as of August 2026, with a 4.8-star average from 5.7K App Store ratings, and it's free to download.
Yes — 20 of the top gym routine timer apps we rank are free to download, including PushPress Workout Timer and Timer Plus - Workouts Timer.
PushPress Workout Timer has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ gym routine timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This timer is designed for high-intensity workouts and supports various formats including AMRAP (As Many Rounds As Possible), Count Up, Count Down, EMOM (Every Minute On the Minute), and Tabata. It's versatile enough for many different training styles.
Yes, the app records workout data, including active energy burned, directly to the Apple Health app. This allows you to keep a comprehensive record of your fitness activities.