Best Gym Routine Timer Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

If you already know PushPress Workout Timer, this is the deeper bench. 248+ gym routine timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Gym Routine Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoSep 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026
3GymNext Flex TimerGymNext Flex TimerFree4.8★ (2.1K)NoYesSep 2026
4Gymboss Interval TimerGymboss Interval TimerFree4.7★ (797)NoYesSep 2026
5Boxing Round TimerBoxing Round TimerFree3.2★ (49)YesNoSep 2026
6Interval timer:tabata, workoutInterval timer:tabata, workoutFree4.7★ (35)NoYesAug 2026
7Roll Time - BJJ Round TimerRoll Time - BJJ Round TimerFree5.0★ (25)NoYesSep 2026
8Gym Timer Pro: Circuit & HIITGym Timer Pro: Circuit & HIITFreeNoNoMay 2026

Top Picks for Gym Routine Timer

PushPress Workout Timer#1

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Editor's Choice
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions
  • 👍 Helpful voice prompts
  • 💡 Allows music playback during workouts

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps
  • 👎 Intrusive ads in some versions
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
GymNext Flex Timer#3

GymNext Flex Timer by Homick Enterprises

Bluetooth Interval Timer
Worth Considering
💪 Health & Fitness
4.8😊(2.1K ratings)
FreeIn-App Purchases
GymNext Flex Timer screenshot 1
GymNext Flex Timer screenshot 2
GymNext Flex Timer screenshot 3
GymNext Flex Timer screenshot 4
GymNext Flex Timer screenshot 5
GymNext Flex Timer screenshot 6

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

What We Love

  • 🚀 Versatile and customizable
  • 👍 User-friendly interface
  • 🔔 Reliable and consistent
  • 💪 Excellent for interval training
  • 🔊 Clear audio cues
  • 🔗 Seamless Bluetooth connectivity
  • 🏆 Best timer app on the market

Room to Improve

  • 🐛 Audio cues sometimes stop working
  • 🔊 Lack of volume control
  • 🔍 Detailed instructions needed for beginners
  • ⏱️ Delayed countdown between phone and timer

More Gym Routine Timer apps to explore

FAQ about Gym Routine Timer

What are the best gym routine timer apps for iPhone?
PushPress Workout Timer tops our gym routine timer apps ranking as of September 2026, with a 4.8-star average from 5.7K App Store ratings, and it's free to download.
Yes — 20 of the top gym routine timer apps we rank are free to download, including PushPress Workout Timer and Timer Plus - Workouts Timer.
PushPress Workout Timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 248+ gym routine timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This timer is designed for high-intensity workouts and supports various formats including AMRAP (As Many Rounds As Possible), Count Up, Count Down, EMOM (Every Minute On the Minute), and Tabata. It's versatile enough for many different training styles.
Yes, the app records workout data, including active energy burned, directly to the Apple Health app. This allows you to keep a comprehensive record of your fitness activities.