Best Gym Routine Timer Apps

Workout Timer: Intervals & TUT

Programmable Fitness Routines

Free

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

GymNext Flex Timer

Bluetooth Interval Timer

Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Gymboss Interval Timer

by Gymboss LLC

Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Gym Timer-Timer for rest time

Time rest time between sets

Free

This app helps you track gym sessions and manage rest times between sets. It's designed for use on a smartwatch, allowing you to leave your phone behind. The app alerts you when it's time to train again, ensuring your workout flows smoothly.

Timer For Workouts - Intervals

HIIT, Training & Tabata Timer

Free

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

Stopwatch & Countdown Timer

Study, cooking, HIIT & fitness

Free

This app offers a versatile timer solution for various activities, including studying, cooking, and fitness. It features a stopwatch, countdown timer, and HIIT timer with customizable parameters and sound notifications. Organize your daily tasks and improve focus with its user-friendly interface.

Timer!

Multiple Countdown + Reminder

Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Amelia Timer

Simple interval timer

Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

TempoFlow | Routine Builder

Lagree, Pilates & HIIT Timer

Free

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

Interval Timer Plus

Simple interval timer

Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.