Best Gym Routine Timer Apps

Stopwatch & Countdown Timer

Study, cooking, HIIT & fitness

Free

This app offers a versatile timer solution for various activities, including studying, cooking, and fitness. It features a stopwatch, countdown timer, and HIIT timer with customizable parameters and sound notifications. Organize your daily tasks and improve focus with its user-friendly interface.

Interval timer:tabata, workout

Stopwatch multiple & Countdown

Free

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

TempoFlow | Routine Builder

Lagree, Pilates & HIIT Timer

Free

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

GymNext Flex Timer

Bluetooth Interval Timer

Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Gymboss Interval Timer

by Gymboss LLC

Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Routine Timer: Repeat Reminder

Interval timer & reminders

Free

This app helps you stay on track with any routine by repeating custom intervals. Set durations, breaks, and receive alerts with sound and vibration, even when your phone is locked. It's ideal for hydration, workouts, study sessions, and more.

KeepUp Timer

Your personal workout clock

Free

This workout timer helps users stay focused and in rhythm during any training session. It allows for custom interval durations, multi-step routines, and provides clear visual and audio cues to keep you on tempo. Train smarter with organized intervals and a simple, modern interface.

Timer For Workouts - Intervals

HIIT, Training & Tabata Timer

Free

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

BoxClock - Gym Timer

Gym Timer for All Athletes

Free

This app provides a customizable gym clock with various timer modes like EMOM, AMRAP, and Tabata. It features a clear, large display designed for visibility across a room and offers audio cues for transitions. Save your favorite workout configurations for quick access.

Simple Interval Timer

by 0FF

Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Boxing Timer Pro Round Timer

Boxing & MMA Training Timer

Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.