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TimerWOD: WOD & Interval Timer

TimerWOD: WOD & Interval Timer

AMRAP, EMOM, Tabata & HIIT

26 ratings
8 reviews
🔧 Utilities
💪 Health & Fitness
Free

Details

Released
May 14, 2021
Updated
November 8, 2026

Features

Developer

Click Statement Inc
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TimerWOD: WOD & Interval Timer screenshot #1 for iPhone
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TimerWOD: WOD & Interval Timer screenshot #5 for iPhone
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About

This app provides a versatile gym clock for various workout formats like AMRAP, EMOM, and intervals. It features large, easy-to-read digits, on-time beeps, and saves your workout logs with notes and photos. It's free, requires no account, and supports multiple languages.

✓Multiple workout formats (AMRAP, EMOM, Intervals, For Time)
✓Customizable work/rest periods
✓Large, visible LED digits
✓Audible beeps with music ducking
✓Workout logging with notes and photos
✓Save custom presets
✓Share workout results
Show original description
+1

What's New in TimerWOD

3.0.2

November 8, 2026

Stability update: - Every beep and bell now reaches the end of long workouts with your phone locked. - Undo bars stay on after Restart. - Clearer messages when a preset can't be saved or Delete my data gets cut off. - Fixes to Mix totals and one-round Intervals. - New preset: 5-4-3-2-1.

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User reviews

Most RecentHighest RatedLowest Rated

Best app

Love for CrossFit
PCPizza pizza Caesar

Quality app

Simple and free. Good job guys
SSnooby__

Response from developer

Thanks! 3.0 just went out, with the big LED clock, a proper workout log and share images. Hope it earns the fifth star all over again.

Meh, Kinda buggy and needs work

The search feature on the Workout Log is not functional.
There are about 10 other issues that seem like they weren’t considered in development but I’m guessing the builders don’t care.
ZZippyflippyflappy

Response from developer

Fair point, the log search was broken back then. TimerWOD 3.0 is a full rebuild with a new workout log and working search. If you hit anything else, support@timerwod.com comes straight to us and we fix it.

Awesome app simple & effective | feedback

Awesome app is straight to point, simple and yet very effective to track workout.

The only feedback/request is that I would like record straight set for 1RM, accessories ex, etc

Saludos, ✌🏻
JJaime__A

Response from developer

Thanks Jaime. We’ve noted your request about tracking straight sets and 1RM work. That kind of feedback helps guide future updates.

Easy to use and seamless

Simple and straight to the point. No glitches and saves all your WODs for future reference. Would like to see an add photo option to the notes instead of typing the WOD.
FFaaa6
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FAQ

What workout types does TimerWOD support?

TimerWOD supports a wide range of workout types including For Time, AMRAP, EMOM, Intervals (like HIIT, Tabata, FGB), and custom mixes of these. You can set up specific work and rest periods to match your training needs.

How large are the digits on TimerWOD?

TimerWOD features big LED digits that are designed to be easily readable from across the gym. The colors change based on the workout phase: red for work, green for rest, and amber for countdowns.

Does TimerWOD work with music?

Yes, TimerWOD beeps on time even when your phone is locked, the screen is off, or your music is playing. The app intelligently lowers your music volume for each beep and then restores it.

Can I save my custom workouts in TimerWOD?

Absolutely. You can save any workout setup as a custom preset. Additionally, your most recent workouts are available under 'Quick start' for immediate access with a single tap.

What information is saved after a workout?

After each workout, TimerWOD saves your results including time, rounds, reps, and individual round times. You can also add notes, a photo of the whiteboard, and track your weekly workout frequency in the workout log.

Is TimerWOD available in multiple languages?

Yes, TimerWOD is available in English, Spanish, and Portuguese. The app automatically uses your phone's language settings, but you can also select your preferred language within the app's settings.

Does TimerWOD have ads?

No, TimerWOD is completely free and does not contain advertisements. It also does not require an account or any sign-up to use.

What devices is TimerWOD compatible with?

TimerWOD is designed for iOS devices, specifically supporting iPhones and iPads. It is rated for ages 4 and up.