Best Emom Timers Free Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best emom timers free apps on iPhone average 4.7★ across 217+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Emom Timers Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesJul 2026
2Timer+ Countdown & StopwatchTimer+ Countdown & StopwatchFree4.8★ (41K)YesYesJul 2026
3Tabata and EMOM TimerTabata and EMOM TimerFree5.0★ (3)NoNoJul 2026
4Box Timer - HIIT & TabataBox Timer - HIIT & TabataFree4.9★ (2.7K)NoNoJul 2026
5Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (18K)YesYesJul 2026
6Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (85K)NoYesJul 2026
7Workouts+ HIIT Interval TimerWorkouts+ HIIT Interval TimerFree4.7★ (2.1K)NoNoJul 2026
8TimerWOD - Workout TimerTimerWOD - Workout TimerFree4.0★ (3)YesNoMay 2026

Top Picks for Emom Timers Free

SmartWOD Timer - WOD Clock#1

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Editor's Choice
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices
Timer+ Countdown & Stopwatch#2

Timer+ Countdown & Stopwatch by Minima Software

Interval, Workouts, Pomodoro
Strong Contender
🔧 Utilities
4.8😊(41K ratings)
FreeAdsIn-App Purchases
Timer+ Countdown & Stopwatch screenshot 1
Timer+ Countdown & Stopwatch screenshot 2
Timer+ Countdown & Stopwatch screenshot 3
Timer+ Countdown & Stopwatch screenshot 4
Timer+ Countdown & Stopwatch screenshot 5
Timer+ Countdown & Stopwatch screenshot 6

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient for multiple timers
  • 💡 Customizable alarm sounds
  • 👍 Helpful for cooking and productivity

Room to Improve

  • 🐛 Occasional issues with timers not updating correctly
  • 🔋 Potential battery drain
  • 🔍 Ads can be intrusive
Tabata and EMOM Timer#3

Tabata and EMOM Timer by Evan Winograd

Intuitive Tabata and EMOM
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
Tabata and EMOM Timer screenshot 1
Tabata and EMOM Timer screenshot 2

This free application provides a customizable timer for Tabata and EMOM workouts. Easily set your intervals and save multiple timer configurations for quick access during your fitness routines.

More Emom Timers Free apps to explore

4
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
AMRAP, EMOM & Custom Intervals
Free

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Massive, high-contrast displaySupports AMRAP, EMOM, For Time, TabataCustomizable work/rest intervals and rounds
💪 Health & Fitness
(2.7K)
free
5
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
6
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Minuteur intervalle
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(85K)
freemium
7
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Create custom workout routinesIntegrate music with workoutsVoice cues and audio beeps
💪 Health & Fitness
(2.1K)
free with in-app purchases
8
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
9
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Visual timer and reminder
Free

This app offers a fun, visual countdown timer designed for children. When the timer concludes, a surprise animated animal appears, making tasks engaging. It's ideal for managing routines, encouraging focus, and supporting children with special needs.

Visual countdown timerSurprise animated animal revealCustomizable sounds and visuals
📚 Education
(10K)
free with in-app purchases
10
Visual Countdown Timer
Visual Countdown Timer
Visual Countdown Timer
Fun visual timer
Free

This app uses a visual countdown to help children understand time and complete tasks. A picture is revealed as time elapses, and an exciting animation and sound reward completion. It aims to turn daily struggles into fun and encourage quicker task completion.

Visual countdown from green to redPicture revealed as time elapsesExciting sound and animation reward
📚 Education
(39K)
free with in-app purchases
11
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(23K)
free with in-app purchases
12
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata, HIIT, Workout Timer
Free

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control
💪 Health & Fitness
(17K)
free with in-app purchases
13
EMOM timers
EMOM timers
EMOM timers
Timers for yours excesises..
Free
💪 Health & Fitness
(0)
14
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
가정, 체육관에서의 피트니스 훈련
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
15
Stride - Tabata & EMOM Timer
Stride - Tabata & EMOM Timer
Stride - Tabata & EMOM Timer
Ultimate HIIT & Interval Timer
Free

This app provides versatile interval timers for various training routines like HIIT, Tabata, and EMOM. It offers customizable settings, music integration, and voice cues to enhance your fitness sessions. Upgrade for advanced features like background functionality and unlimited preset saving.

HIIT, Tabata, EMOM timer modesCustomizable interval settingsMusic integration
💪 Health & Fitness
(8)
freemium
16
Countdown & Count Up Timer
Countdown & Count Up Timer
Countdown & Count Up Timer
Event Reminders and Widgets
Free

Easily track important dates with customizable countdowns and count-ups. Never miss an anniversary, event, or milestone with home screen widgets and timely notifications. Personalize your tracking with custom backgrounds and text.

Unlimited event trackingHome and lock screen widgetsCustomizable notifications
📊 Productivity
(2.3K)
free with in-app purchases
17
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Multitimer Alarm Clock
Free
$5.99 | 100% OFF

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

Customizable work and rest intervalsSupport for Tabata, HIIT, EMOM, and circuitsBackground operation with alerts
⚽ Sports
(1.4K)
subscription
18
Round Timer: PureHIIT
Round Timer: PureHIIT
Round Timer: PureHIIT
Circuit & Workout Clock
Free

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

Customizable interval timerAudio alerts for roundsBackground operation
💪 Health & Fitness
(292)
free with in-app purchases
19
EMOM Timers - wod
EMOM Timers - wod
EMOM Timers - wod
Workout timers for all cases
Free
💪 Health & Fitness
(0)
20
All Timers - Timers and Alarms
All Timers - Timers and Alarms
All Timers - Timers and Alarms
Simple multi timer with alarms
Free

Easily schedule reminders for everyday tasks to prevent forgetting. Never miss turning off the stove or moving laundry again. This intuitive multi-timer app helps you stay on top of your schedule.

Schedule small tasksPrevent forgettingMulti-timer functionality
🔧 Utilities
(130)
free with in-app purchases

FAQ about Emom Timers Free

What are the best emom timers free apps for iPhone?
SmartWOD Timer - WOD Clock tops our emom timers free apps ranking as of July 2026, with a 4.9-star average from 54K App Store ratings, and it's free to download.
SmartWOD Timer - WOD Clock shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 217+ emom timers free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app supports a variety of functional fitness workouts including AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), For Time, Tabata, and custom interval routines. It's designed to accommodate diverse training styles.
The app offers two auto-renewing subscription options: $1.99 per month or $12.49 per year. There is also a one-time purchase Lifetime subscription for $35.99, providing unlimited access forever. Pricing may vary by region.