Timer for Workouts

Timer for Workouts

HIIT, Tabata, EMOM Intervals

7 ratings
2 reviews
Free

Details

Released
April 21, 2026
Updated
October 12, 2026

Features

Timer for Workouts screenshot #1 for iPhone
Timer for Workouts screenshot #2 for iPhone
Timer for Workouts screenshot #3 for iPhone
Timer for Workouts screenshot #4 for iPhone
iphone
ipad
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About

A straightforward stopwatch designed for various workout routines like Tabata, EMOM, and custom intervals. It offers audio and haptic cues to keep users focused during exercise without needing to check their device.

✓Tabata, EMOM, and custom interval modes
✓Adjustable work, rest, and round settings
✓Audio and haptic cues
✓Large, easy-to-use buttons
✓Automatic settings saving
Show original description

What's New in Timer for Workouts

1.2.0

October 12, 2026

- More customization options - Improved UI

User reviews

Great design

Super simple and clean design.

For custom workouts, please add:
- warm up period
- cool down period
- rotate into landscape mode.

Response from developer

Thank you for your comment. We have updated the app to version 1.2.0 to accommodate your request. We keep the preparation timer at 3 seconds, but we introduced the concept of blocks to allow much more freedom to set the custom timer.

Clean, simple, and effective

I’ve tried several interval timer apps, but this one has become my go-to for planks and HIIT. The interface is super clean and intuitive, with quick access to Tabata, EMOM, and a custom mode that saves my settings. It’s simple, efficient, and does exactly what I need without any hassle.

Developer apps

FAQ

What workout types does Timer for Workouts support?

Timer for Workouts supports Tabata, EMOM, and fully custom interval routines. You can adjust work time, rest time, and the number of rounds for each.

Does Timer for Workouts have ads?

No, Timer for Workouts is ad-free. The app is designed to be a straightforward timer with no advertisements.

How does Timer for Workouts help me stay on track during workouts?

It provides audio and haptic cues to alert you to the start and end of work and rest periods. This allows you to focus on your exercise without needing to constantly check your phone.

Can I customize the workout intervals in Timer for Workouts?

Yes, you can fully customize work time, rest time, and rounds for Tabata and EMOM modes, or set any combination for custom intervals. Your settings are saved automatically.

What devices is Timer for Workouts available on?

Timer for Workouts is available on iPhone and iPad. It is designed for iOS devices.

Is there a subscription required to use Timer for Workouts?

No, Timer for Workouts is completely free to use. There are no subscriptions or hidden costs associated with the app.

How often is Timer for Workouts updated?

The latest version, 1.1.0, was released on May 6, 2026, indicating recent development activity. Updates typically focus on improving functionality and user experience.

What is the age rating for Timer for Workouts?

Timer for Workouts has an age rating of 4+. This indicates it is suitable for users of all ages and contains no mature content.