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Best Emom Timer Apps

224+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated July 2026

Out of 224+ emom timer apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Emom Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesJul 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (85K)NoYesJul 2026
3Box Timer - HIIT & TabataBox Timer - HIIT & TabataFree4.9★ (2.7K)NoNoJul 2026
4EMOM TimerEMOM TimerFree4.6★ (22)NoYesJul 2026
5타이머 플러스 - 운동 타이머타이머 플러스 - 운동 타이머Free4.8★ (59K)YesYesJul 2026
6Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (18K)YesYesJul 2026
7EMOM Timer: HIIT & IntervalsEMOM Timer: HIIT & IntervalsFree—NoYesJun 2026
8Seconds Interval TimerSeconds Interval TimerFree4.7★ (23K)NoYesJul 2026

Top Picks for Emom Timer

SmartWOD Timer - WOD Clock#1

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Editor's Choice
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

Minuteur intervalle
Strong Contender
💪 Health & Fitness
4.8😊(85K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Box Timer - HIIT & Tabata#3

Box Timer - HIIT & Tabata by Edvin Linden

AMRAP, EMOM & Custom Intervals
Worth Considering
💪 Health & Fitness
4.9😊(2.7K ratings)
Free
Box Timer - HIIT & Tabata screenshot 1
Box Timer - HIIT & Tabata screenshot 2
Box Timer - HIIT & Tabata screenshot 3
Box Timer - HIIT & Tabata screenshot 4
Box Timer - HIIT & Tabata screenshot 5
Box Timer - HIIT & Tabata screenshot 6

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

What We Love

  • 🚀 Simple and straightforward
  • 🔒 No ads or subscriptions
  • 👍 Intuitive and easy to use
  • 👍 Excellent for home workouts

Room to Improve

  • 🐛 Issues with UI and timer controls on some devices
  • 🐛 Lack of sound options or countdown beeps
  • 🐛 Inability to adjust times without resetting the workout

More Emom Timer apps to explore

4
EMOM Timer
EMOM Timer
EMOM Timer
by Miklos Pavel
Free

This app helps you manage EMOM (Every Minute On the Minute) workouts with pre-set routines or custom creations. It provides clear visual and audio cues for work and rest periods, allowing for focused training without distractions.

Pre-set EMOM routinesCustom workout builderSave favorite workouts
💪 Health & Fitness
(22)
freemium
5
타이머 플러스 - 운동 타이머
타이머 플러스 - 운동 타이머
타이머 플러스 - 운동 타이머
가정, 체육관에서의 피트니스 훈련
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
6
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
7
EMOM Timer: HIIT & Intervals
EMOM Timer: HIIT & Intervals
EMOM Timer: HIIT & Intervals
Tabata, CrossFit & Intervals
Free
💪 Health & Fitness
(0)
8
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(23K)
free with in-app purchases
9
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases
10
Tabata and EMOM Timer
Tabata and EMOM Timer
Tabata and EMOM Timer
Intuitive Tabata and EMOM
Free

This free application provides a customizable timer for Tabata and EMOM workouts. Easily set your intervals and save multiple timer configurations for quick access during your fitness routines.

Customizable intervalsAdvanced settingsSave multiple timers
💪 Health & Fitness
(3)
free
11
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Interval, Workouts, Pomodoro
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(41K)
free with in-app purchases
12
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata, HIIT, Workout Timer
Free

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control
💪 Health & Fitness
(17K)
free with in-app purchases
13
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(73K)
free with in-app purchases
14
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
15
Workout Timer by KBMH
Workout Timer by KBMH
Workout Timer by KBMH
EMOM, TABATA, FOR TIME, AMRAP
Free

This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.

Tabata timerHIIT timerCrossFit timer
💪 Health & Fitness
(19)
free
16
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
17
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(11K)
paid
18
Workout Timer: HIIT, EMOM, WOD
Workout Timer: HIIT, EMOM, WOD
Workout Timer: HIIT, EMOM, WOD
AMRAP, For Time & Intervals
Free
💪 Health & Fitness
(0)
19
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9K)
free with in-app purchases
20
EMOM timers
EMOM timers
EMOM timers
Timers for yours excesises..
Free
💪 Health & Fitness
(0)

FAQ about Emom Timer

What are the best emom timer apps for iPhone?
SmartWOD Timer - WOD Clock tops our emom timer apps ranking as of July 2026, with a 4.9-star average from 54K App Store ratings, and it's free to download.
Yes — 19 of the top emom timer apps we rank are free to download, including SmartWOD Timer - WOD Clock and Interval Timer □ HIIT Timer.
SmartWOD Timer - WOD Clock shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 224+ emom timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app supports a variety of functional fitness workouts including AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), For Time, Tabata, and custom interval routines. It's designed to accommodate diverse training styles.
The app offers two auto-renewing subscription options: $1.99 per month or $12.49 per year. There is also a one-time purchase Lifetime subscription for $35.99, providing unlimited access forever. Pricing may vary by region.

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