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Best Wod Timer Apps

224+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

SmartWOD Timer is the household name in wod timer, but it's far from the only option. We track 224+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Wod Timer

SmartWOD Timer - WOD Clock#1

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Editor's Choice
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by Agroross Trading Gida Anonim Sirketi

Fitness à la maison, gym
Strong Contender
💪 Health & Fitness
4.7😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
Box Timer - HIIT & Tabata#3

Box Timer - HIIT & Tabata by Edvin Linden

AMRAP, EMOM & Custom Intervals
Worth Considering
💪 Health & Fitness
4.9😊(2.6K ratings)
Free
Box Timer - HIIT & Tabata screenshot 1
Box Timer - HIIT & Tabata screenshot 2
Box Timer - HIIT & Tabata screenshot 3
Box Timer - HIIT & Tabata screenshot 4
Box Timer - HIIT & Tabata screenshot 5
Box Timer - HIIT & Tabata screenshot 6

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

What We Love

  • 🚀 Simple and straightforward
  • 🔒 No ads or subscriptions
  • 👍 Intuitive and easy to use
  • 👍 Excellent for home workouts

Room to Improve

  • 🐛 Issues with UI and timer controls on some devices
  • 🐛 Lack of sound options or countdown beeps
  • 🐛 Inability to adjust times without resetting the workout

More Wod Timer apps to explore

4
The WOD Timer
The WOD Timer
The WOD Timer
Simple & ad-free WOD timer
Free
💪 Health & Fitness
(0)
5
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.3K)
free
6
WODProof: WOD Recorder & Timer
WODProof: WOD Recorder & Timer
WODProof: WOD Recorder & Timer
Mobility, Cross-Train Workouts
Free

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

Proof-perfect video recordingCompetition-ready sharingAI-powered mobility plans
💪 Health & Fitness
(813)
free with in-app purchases
7
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(40K)
free with in-app purchases
8
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(83K)
freemium
9
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

Workout generator based on equipmentCustom workout builderIntegrated workout timer
💪 Health & Fitness
(4.8K)
subscription
10
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
11
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
12
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(23K)
free with in-app purchases
13
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases
14
WodTimer: CrossFit Gym Timer
WodTimer: CrossFit Gym Timer
WodTimer: CrossFit Gym Timer
AMRAP, EMOM, Tabata & Interval
Free

This app provides a suite of professional-grade timers for various workout styles, including AMRAP, EMOM, and Tabata. It features a clear flip clock display and seamless Apple Watch integration for independent operation and haptic feedback. Track your progress and stay motivated through intense training sessions.

AMRAP, EMOM, Tabata, and For Time timersApple Watch integration with haptic feedbackProfessional flip clock display
💪 Health & Fitness
(7)
freemium
15
WOD timer - WODPulse
WOD timer - WODPulse
WOD timer - WODPulse
Interval timer, Tabata, HIIT
Free

Design and save custom workout routines with named exercises, custom rest intervals, and sequential steps. Ideal for CrossFit, Tabata, HIIT, and circuit training, this app helps you focus on performance by managing your countdowns and exercise order.

Custom workout creationPersonalized exercise names and rest timesReusable workout templates
⚽ Sports
(6)
free with in-app purchases
16
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(73K)
free with in-app purchases
17
WOD Timer - Gym Workout Timer
WOD Timer - Gym Workout Timer
WOD Timer - Gym Workout Timer
Timer for EMOM, HIIT & TABATA
$4.99

This app provides a highly visible stopwatch designed for functional fitness and CrossFit workouts. It supports various training styles like AMRAP, EMOM, HIIT, and Tabata, offering customizable interval timers and adaptive clock sizes for optimal clarity during exercise.

Count Up timerCount Down timerInterval timers for EMOM/HIIT
💪 Health & Fitness
(196)
free
18
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9K)
free with in-app purchases
19
WOD Timer: Interval Training
WOD Timer: Interval Training
WOD Timer: Interval Training
CrossFit WOD & Interval Timer
Free
💪 Health & Fitness
(0)
20
WODRed - WOD Toolkit
WODRed - WOD Toolkit
WODRed - WOD Toolkit
WOD Timer & HIIT Workouts
Free

This app offers a versatile gym timer with customizable settings for various workout styles like AMRAP, Tabata, and EMOM. It also provides over 100 high-intensity interval training workouts, filterable by equipment, and includes live calorie tracking.

Customizable gym timerCount Up (For Time)Count Down (AMRAP)
💪 Health & Fitness
(481)
free with in-app purchases

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