Best Seconds Timer Apps

215+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our seconds timer list covers 215+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Seconds Timer

Seconds Interval Timer#1

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(23K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

What We Love

  • πŸš€ Great workout app
  • πŸ‘ Customizable and user-friendly
  • πŸ”’ Reliable and stable
  • πŸ’‘ Versatile for various workouts

Room to Improve

  • πŸ› Occasional audio issues
  • πŸ” Limited Apple Watch integration
  • πŸ’° Paid version required for full functionality
Timer+ Timers and Stopwatches#2

Timer+ Timers and Stopwatches by Minima Software LLC

Cooking, Workouts, Meditation
Strong Contender
πŸ”§ Utilities
4.8😊(40K ratings)
FreeAdsIn-App Purchases
Timer+ Timers and Stopwatches screenshot 1
Timer+ Timers and Stopwatches screenshot 2
Timer+ Timers and Stopwatches screenshot 3
Timer+ Timers and Stopwatches screenshot 4
Timer+ Timers and Stopwatches screenshot 5
Timer+ Timers and Stopwatches screenshot 6

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Convenient for multiple timers
  • πŸ’‘ Customizable alarm sounds
  • πŸ‘ Helpful for cooking and productivity

Room to Improve

  • πŸ› Occasional issues with timers not updating correctly
  • πŸ”‹ Potential battery drain
  • πŸ” Ads can be intrusive
Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by ArGames

Fitness Γ  la maison, gym
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(91K ratings)
FreeAds
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Properly free, no hidden costs
  • πŸ‘ Customizable settings
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ› Music volume issues
  • πŸ› Difficulty finding saved timers
  • πŸ› Inconsistent notification alerts

More Seconds Timer apps to explore

4
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

πŸ’ͺ Health & Fitness
(83K)
5
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.

πŸ’ͺ Health & Fitness
(11K)
6
ClockZ | Clock Display + Alarm
ClockZ | Clock Display + Alarm
ClockZ | Clock Display + Alarm
Night Stand | Widget | Timer
Free

ClockZ is a versatile clock app with features like timers, alarms, widgets, and stopwatch functionality, perfect for your nightstand. Enjoy free basic features like photo backgrounds, music alarms, and more. Upgrade to ClockZ Premium for additional themes, AR clock features, and more for $2.99/month. Privacy Policy and Terms of Use available.

πŸ“Š Productivity
(4.7K)
7
Flip Clock - digital widgets
Flip Clock - digital widgets
Flip Clock - digital widgets
display standby time & seconds
Free

A digital widget application that showcases a flip clock design, elegantly displaying standby time on your device. Enjoy a sleek and retro-inspired interface right at your fingertips. Experience the essence of classic timekeeping in a modern way.

πŸ”§ Utilities
(67K)
8
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

πŸ’ͺ Health & Fitness
(18K)
9
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

πŸ”§ Utilities
(15K)
10
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Intervals Pro is an innovative HIIT timer app designed to help users optimize their workout routines. With customizable interval settings and audio cues, this app maximizes efficiency and motivation during high-intensity training sessions. Elevate your fitness regimen with Intervals Pro today!

πŸ’ͺ Health & Fitness
(13K)
11
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

A reliable timer application perfect for all timing needs, including cooking, sports, and work. Features include Apple Watch and Today Widget support, elegant design, easy setup, and notifications via sound and vibration when time is up. Start timing tasks seamlessly between the app and Apple Watch for a convenient experience.

πŸ”§ Utilities
(943)
12
Flip Timer & stopwatch
Flip Timer & stopwatch
Flip Timer & stopwatch
Use for fitness,workout,study
Free

A productivity app designed to help users stay focused and boost efficiency through timed work sessions and breaks. Enhance your productivity today with our intuitive timer tool!

πŸ“Š Productivity
(7.5K)
13
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

πŸ’ͺ Health & Fitness
(73K)
14
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

Interval Timer is a versatile workout tool for HIIT training, offering customizable intervals and exercises. Stay on track with this app designed to optimize your exercise routine. Get started today and experience a new level of fitness!

πŸ’ͺ Health & Fitness
(15K)
15
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

Set multiple custom timers with different intervals to schedule periodic reminders and alarms with the Repeat Timer app. Stay organized and on track with this multifunctional timer and alarm clock tool. Download now and never miss an important task or event again!

πŸ”§ Utilities
(7.1K)
16
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

Get the ultimate workout partner with this app designed to help you crush your WODs. Stay on track with customizable timers, intervals, and workout tracking features. Download now to take your fitness to the next level!

πŸ’ͺ Health & Fitness
(5.3K)
17
Timer Auto Camera - Set Second
Timer Auto Camera - Set Second
Timer Auto Camera - Set Second
Set a timer, snap a photo!
Free

Capture moments effortlessly with the Best Timer Auto Camera app by setting a timer for photo capture. Never miss the perfect shot - snap away with timed precision!

πŸ“· Photo & Video
(962)
18
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by Alena Kazarova
Free

A user-friendly interval timer application designed for various workouts like running, cycling, and HIIT, with customizable settings for sets, action, and break durations. Available on iOS and Apple Watch, it offers simplicity, background operation, and heartbeat monitoring, making it easy to focus on training. Start your efficient workouts with ease using this interval timer!

⚽ Sports
(4.2K)
19
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata, HIIT, Workout Timer
Free

Get the most out of your HIIT workouts with this top-rated Tabata Timer app. Perfect for Tabata, HIIT, weight training, running, cycling, and more. Download now for a powerful fitness tool on your iPhone, iPad, or Apple Watch.

πŸ’ͺ Health & Fitness
(17K)
20
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create custom workout routines with the Exercise Timer app. Perfect for HIIT, Tabata, and Circuit Training, this app helps you stay on track with timing intervals and workouts. Boost your fitness with precision.

πŸ’ͺ Health & Fitness
(929)

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