Best Seconds Timer Apps

247+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our seconds timer list covers 247+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Seconds Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesAug 2026
2Timer+ Countdown & StopwatchTimer+ Countdown & StopwatchFree4.8★ (41K)YesYesAug 2026
3ClockZ | Clock Display + AlarmClockZ | Clock Display + AlarmFree4.5★ (5.5K)NoYesAug 2026
4Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
5Second TimersSecond TimersFree5.0★ (1)NoNoMay 2026
6Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesAug 2026
7Timer ٞTimer ٞFree4.4★ (1.2K)YesNoAug 2026
8Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesAug 2026

Top Picks for Seconds Timer

Seconds Interval Timer#1

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Editor's Choice
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
Timer+ Countdown & Stopwatch#2

Timer+ Countdown & Stopwatch by Minima Software

Interval, Workouts, Pomodoro
Strong Contender
🔧 Utilities
4.8😊(41K ratings)
FreeAdsIn-App Purchases
Timer+ Countdown & Stopwatch screenshot 1
Timer+ Countdown & Stopwatch screenshot 2
Timer+ Countdown & Stopwatch screenshot 3
Timer+ Countdown & Stopwatch screenshot 4
Timer+ Countdown & Stopwatch screenshot 5
Timer+ Countdown & Stopwatch screenshot 6

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient for multiple timers
  • 💡 Customizable alarm sounds
  • 👍 Helpful for cooking and productivity

Room to Improve

  • 🐛 Occasional issues with timers not updating correctly
  • 🔋 Potential battery drain
  • 🔍 Ads can be intrusive
ClockZ | Clock Display + Alarm#3

ClockZ | Clock Display + Alarm by Rage Box

Night Stand | Widget | Timer
Worth Considering
📊 Productivity
4.5😐(5.5K ratings)
FreeIn-App Purchases
ClockZ | Clock Display + Alarm screenshot 1
ClockZ | Clock Display + Alarm screenshot 2
ClockZ | Clock Display + Alarm screenshot 3
ClockZ | Clock Display + Alarm screenshot 4
ClockZ | Clock Display + Alarm screenshot 5

This app provides a customizable digital clock display with alarm, timer, and stopwatch functions. It offers features like photo backgrounds, automatic unlock, and large, easy-to-read visuals, optimized for nighttime use. Premium options unlock additional themes and battery display.

What We Love

  • 🕰️ Clear, large time display
  • 📟 Accurate time keeping
  • 🌙 Good for bedside clock use
  • 🎨 Customizable colors and styles

Room to Improve

  • 💰 Subscription model with limited free features
  • 📢 Intrusive ads and pop-ups
  • 🕰️ Lack of 12-hour time option

More Seconds Timer apps to explore

4
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
5
Second Timers
Second Timers
Second Timers
by Yuu Ogasawara
Free

This utility app helps manage multiple countdown timers simultaneously, with options for second-by-second precision and repeatable notification sounds. It supports multitasking views on iPads and hands-free alert dismissal on iPhones.

Multiple simultaneous timersSecond-level timer precisionRepeatable notification sounds
🔧 Utilities
(1)
free
6
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases
7
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Apple Watch supportToday Widget supportSynchronized timer control
🔧 Utilities
(1.2K)
ad-supported
8
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(74K)
free with in-app purchases
9
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(14K)
free with in-app purchases
10
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(86K)
freemium
11
Timer
Timer
Timer
versatile,powerful,cusomizable
$3.99

This advanced timer allows for precise time management across various activities. Set multiple special events with customizable triggers like sounds, messages, or screen flashing. It's ideal for games, workouts, cooking, meditation, and any task requiring accurate timing, even when the app is in the background.

Multiple complex timers simultaneouslyScheduled event triggers (sounds, messages, photos)Customizable display modes (textual, graphical)
🔧 Utilities
(218)
free
12
Flip Timer & stopwatch
Flip Timer & stopwatch
Flip Timer & stopwatch
Use for fitness,workout,study
Free

This app offers a full-screen digital timer with a unique flip animation to visualize time progression. It also includes a stopwatch for tracking activities like workouts, study sessions, and work. Customize reminder sounds and background audio for an immersive experience.

Full-screen digital timerFlip animation for time visualizationCountdown timer
📊 Productivity
(7.6K)
free with in-app purchases
13
Flip Clock:Digital Desk Widget
Flip Clock:Digital Desk Widget
Flip Clock:Digital Desk Widget
StandBy Lock Screen & Pomodoro
Free

This app provides a classic digital clock widget for your device's home, lock, and standby screens. It offers features like displaying seconds, a calendar, customizable themes, and various timekeeping tools including alarms, timers, and stopwatches. It can also function as a screensaver when charging.

Display seconds on multiple screensFull screen time and dateSmart alarm clock
🔧 Utilities
(69K)
free with in-app purchases
14
Timer Auto Camera - Set Second
Timer Auto Camera - Set Second
Timer Auto Camera - Set Second
Set a timer, snap a photo!
Free

Capture group photos effortlessly by setting a countdown timer before the shot. This utility allows you to include everyone in the frame, from families to friends. Save and manage your captured photos and videos directly within the app.

Custom timer duration up to 60 secondsFront and back camera supportFlashlight control
📷 Photo & Video
(1K)
free with in-app purchases
15
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(12K)
paid
16
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Create custom workout routinesIntegrate music with workoutsVoice cues and audio beeps
💪 Health & Fitness
(2.1K)
free with in-app purchases
17
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
18
Timer – Progress Viewer
Timer – Progress Viewer
Timer – Progress Viewer
Small and simple timer app
$0.99

This minimalistic timer app offers intuitive progress visualization and interval timing. Customize display options, enable repeat mode, and receive optional notification sounds for enhanced usability.

Intuitive progress visualizationInterval timer functionalityPause and resume timer
🔧 Utilities
(4)
paid
19
Chrono Pumpkin
Chrono Pumpkin
Chrono Pumpkin
Simple timer and alarm
Free
🔧 Utilities
(0)
20
Simpl Timer
Simpl Timer
Simpl Timer
Simple | Kitchen Timer
Free

This app offers a versatile timer for various tasks, including kitchen use, exercise, and general task management. Customize timers with multiple sounds, colors, and repetitions for a personalized experience.

Add unlimited timersMultiple sound optionsCustomizable colors
🔧 Utilities
(0)
ad-supported

FAQ about Seconds Timer

What are the best seconds timer apps for iPhone?
Seconds Interval Timer tops our seconds timer apps ranking as of August 2026, with a 4.7-star average from 24K App Store ratings, and it's free to download.
Yes — 17 of the top seconds timer apps we rank are free to download, including Seconds Interval Timer and Timer+ Countdown & Stopwatch.
Seconds Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ seconds timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Seconds Interval Timer is designed to be the best interval timer for workouts such as Tabata, HIIT, and Circuit Training. It offers a full-screen, colored display that is easy to read from a distance, and can be used in either landscape or portrait mode. The app also includes templates for different training styles and allows for combining timers for greater control.
Key features include a full-screen, colored display for easy readability, templates for HIIT, Tabata, and Circuit Training, and the ability to combine timers. It also offers voice prompts for interval names and upcoming alerts, as well as other sound alerts like beeps and bells. Users can assign music per interval or per timer and the timer runs in the background.

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