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Best Boxing Trainer Apps & Games

236+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

If you already know Shadow Boxing Workout App, this is the deeper bench. 236+ boxing trainer apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Compare top Boxing Trainer Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (2.8K)NoYesJul 2026
2Boxing Training: Bag WorkoutsBoxing Training: Bag WorkoutsFree4.9★ (716)NoYesJul 2026
3FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoJul 2026
4Pro Boxing Heavy Bag WorkoutsPro Boxing Heavy Bag WorkoutsFree4.7★ (251)NoYesJul 2026
5Boxing Interval TimerBoxing Interval TimerFree4.8★ (12K)YesYesJul 2026
6BXNG: Home Boxing Workouts AppBXNG: Home Boxing Workouts AppFree4.5★ (80)YesYesJul 2026
7Boxing iTimer LiteBoxing iTimer LiteFree4.9★ (6.7K)YesYesJul 2026
8PunchLab: Boxing TrainingPunchLab: Boxing TrainingFree4.7★ (759)NoYesJul 2026

Top Picks for Boxing Trainer

Shadow Boxing Workout App#1

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Editor's Choice
💪 Health & Fitness
4.9😊(2.8K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
Shadow Boxing Workout App screenshot 2
Shadow Boxing Workout App screenshot 3
Shadow Boxing Workout App screenshot 4
Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • 🔥 Effective workouts
  • 🧠 Helps improve focus and technique

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
Boxing Training: Bag Workouts#2

Boxing Training: Bag Workouts by Solid Solutions OU

Punch Bag or Shadow Boxing
Strong Contender
💪 Health & Fitness
4.9😊(716 ratings)
FreeIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
Boxing Training: Bag Workouts screenshot 2
Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options
FightCamp Home Boxing Workouts#3

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Worth Considering
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions

More Boxing Trainer apps to explore

4
Pro Boxing Heavy Bag Workouts
Pro Boxing Heavy Bag Workouts
Pro Boxing Heavy Bag Workouts
Punch Training & Timer App
Free

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Structured training programsHigh-impact drillsOffense and defense training
💪 Health & Fitness
(251)
subscription
5
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
6
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
Home train routine & stopwatch
Free

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.

Guided boxing video lessonsBodyweight cardio and strength workoutsNo equipment required
💪 Health & Fitness
(80)
free with in-app purchases
7
Boxing iTimer Lite
Boxing iTimer Lite
Boxing iTimer Lite
Interval Timer
Free

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Saved presetsCustomizable round ending noticeBackground operation
⚽ Sports
(6.7K)
free with in-app purchases
8
PunchLab: Boxing Training
PunchLab: Boxing Training
PunchLab: Boxing Training
HIIT & Kickboxing Workout
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(759)
free with in-app purchases
9
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
10
Skillr Boxing Training
Skillr Boxing Training
Skillr Boxing Training
Heavy Bag Drills & Workouts
Free

This app offers structured boxing drills and workouts to refine technique, improve timing, and develop boxing IQ. It bridges the gap between understanding boxing theory and practical execution, covering all aspects of the sport from footwork to combinations.

Structured workouts with intelligent calloutsPrecision motion capture for technique demonstrationDrills for footwork, head movement, and defense
💪 Health & Fitness
(43)
subscription
11
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Martial Arts & Boxing Workout
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.5K)
free with in-app purchases
12
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Shadow boxing, kickboxing, mma
Free

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

Tailored training setsShort, easy-to-follow video formatsProgress tracking with streaks
💪 Health & Fitness
(159)
subscription
13
Boxing Manager
Boxing Manager
Boxing Manager
Manage promote fight
Free

Become a boxing promoter, managing fighters, organizing events, and building your brand. Scout talent, train athletes, and guide them to championship glory in a realistic simulation.

Realistic world title simulationBuild and promote your own boxing showsConstruct fight cards and select venues
🎮 Games
(14K)
free with in-app purchases
14
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
15
Boxing Buddy - Smart Trainer
Boxing Buddy - Smart Trainer
Boxing Buddy - Smart Trainer
by Boxing Buddy
Free
💪 Health & Fitness
(0)
16
PNCH: Boxing and Fitness
PNCH: Boxing and Fitness
PNCH: Boxing and Fitness
Boxing-inspired workouts
Free

This app provides personalized boxing-inspired fitness plans and bodyweight exercises to help users achieve their fitness goals, such as weight loss and body toning. It offers customizable routines, HD video demonstrations, and a voice coach, all without requiring any gym equipment.

Personalized 4-week training plans100+ bodyweight exercisesBoxing-inspired workouts
💪 Health & Fitness
(613)
subscription
17
Train Like a Boxer
Train Like a Boxer
Train Like a Boxer
Home Boxing Workout Routine
Free

This app provides boxing-inspired workouts to build strength and improve physique. It offers 4-week training programs with exercises targeting the upper body, core, and full body, focusing on proper technique and common boxing moves.

Boxing exercise instructionsUpper body strengtheningCore training
💪 Health & Fitness
(6)
free with in-app purchases
18
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information
💪 Health & Fitness
(5K)
free with in-app purchases
19
Boxing Buddy: Personal Trainer
Boxing Buddy: Personal Trainer
Boxing Buddy: Personal Trainer
by John Haupenthal
Free

This app helps you get a great workout with your heavy bag. Create custom routines or choose from pre-made options. Personalize your experience with language, theme, and audio settings.

Heavy bag workoutsCustom workout creationPre-made workout routines
💪 Health & Fitness
(3)
free
20
Punch Guys
Punch Guys
Punch Guys
Become a boxing star!
Free

Step into the ring and forge your path to boxing stardom. Train, strategize, and upgrade your gear to dominate local matches and climb the professional ranks. Become a legendary fighter admired by fans and feared by rivals.

Develop unique fighting styleProgress from local gyms to pro leagueClimb the leaderboard
🎮 Games
(34K)
free with in-app purchases

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FAQ about Boxing Trainer

What are the best boxing trainer apps & games for iPhone?
Shadow Boxing Workout App tops our boxing trainer apps & games ranking as of May 2026, with a 4.9-star average from 2.8K App Store ratings, and it's free to download.
Yes — 20 of the top boxing trainer apps & games we rank are free to download, including Shadow Boxing Workout App and Boxing Training: Bag Workouts.
Shadow Boxing Workout App has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 236+ boxing trainer apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as a virtual boxing coach, offering pre-designed training sessions and the ability to create custom workouts. It's designed to help users improve their boxing skills, learn techniques, and get a full-body workout from home or the gym.
No, you do not need any special equipment to use the app for most of its training and drills. However, if you have a punching bag or a jump rope, you can incorporate them into your workouts for added benefits.

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