Best Women Fitness Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best women fitness apps on iPhone average 4.8β˜… across 248+ titles β€” we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Women Fitness Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8β˜… (29K)NoYesAug 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (531K)YesYesAug 2026
3Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9β˜… (44K)NoYesAug 2026
4Sesh: Women Fitness & WorkoutsSesh: Women Fitness & WorkoutsFree4.8β˜… (5.7K)NoYesAug 2026
5StrongHer - Workout For WomenStrongHer - Workout For WomenFree4.2β˜… (9.4K)YesYesAug 2026
6EvolveYou: Strength For WomenEvolveYou: Strength For WomenFree4.8β˜… (20K)NoYesAug 2026
7Tone It Up: Workout For WomenTone It Up: Workout For WomenFree4.8β˜… (14K)NoYesAug 2026
8Wonder Women FitnessWonder Women FitnessFreeβ€”NoYesJul 2026

Top Picks for Women Fitness

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • πŸ‘ Affordable alternative to gym membership
  • πŸ‘ Personalized workout plans
  • πŸ‘ Variety of workouts with no equipment needed
  • πŸ‘ Tracks progress and provides feedback

Room to Improve

  • πŸ’° Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • πŸ”’ Inaccurate calorie tracking
Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ•°οΈ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • πŸ”’ Paywall for some features
  • πŸ”„ Repetitive workouts
  • πŸ€” Questionable exercise recommendations
Alive by Whitney Simmons#3

Alive by Whitney Simmons by Whitney Simmons App, LLC

Workout and Fitness App
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(44K ratings)
FreeIn-App Purchases
#45in Health & Fitness
Alive by Whitney Simmons screenshot 1
Alive by Whitney Simmons screenshot 2
Alive by Whitney Simmons screenshot 3
Alive by Whitney Simmons screenshot 4
Alive by Whitney Simmons screenshot 5
Alive by Whitney Simmons screenshot 6

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Motivating workouts
  • πŸ’ͺ Effective for building strength
  • 🎨 Aesthetically pleasing design

Room to Improve

  • πŸ› App glitches and crashes
  • πŸ•°οΈ Excessive rest periods
  • πŸ” Lack of exercise explanations

More Women Fitness apps to explore

4
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Home & Gym Training Plans
Free

This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

Customizable Workout Generator70+ Fitness PlansThousands of Workout Videos
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
5
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
πŸ’ͺ Health & Fitness
(9.4K)
subscription
6
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
πŸ’ͺ Health & Fitness
(20K)
free with in-app purchases
7
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 Strength, Pilates & Yoga
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
πŸ’ͺ Health & Fitness
(14K)
freemium
8
Wonder Women Fitness
Wonder Women Fitness
Wonder Women Fitness
by Sandra Vrba
Free
πŸ’ͺ Health & Fitness
(0)
9
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Weight Loss Workout at Home
Free

Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

100% personal workout planSupport and motivationFitness challenges
πŸ’ͺ Health & Fitness
(255)
subscription
10
Womens Fitness Clubs of Canada
Womens Fitness Clubs of Canada
Womens Fitness Clubs of Canada
by The Womens Fitness Clubs Of Canada Inc
Free

This app allows women of all ages to access exclusive club benefits. Easily find and reserve your favorite fitness classes, check in for workouts, and book childcare in advance. Enjoy member promotions and simplified club access.

Easy club accessClass schedule displayAdvance class reservation
πŸ’ͺ Health & Fitness
(0)
free
11
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Lose Weight & Tone Your Body
Free
πŸ’ͺ Health & Fitness
(0)
12
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
πŸ’ͺ Health & Fitness
(121K)
free with in-app purchases
13
Fitym - Home Workout For Women
Fitym - Home Workout For Women
Fitym - Home Workout For Women
Home Workout To Burn Fat
Free
πŸ’ͺ Health & Fitness
(0)
14
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
πŸ’ͺ Health & Fitness
(43K)
subscription
15
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
πŸ’ͺ Health & Fitness
(17K)
subscription
16
IS Fitness : Women Only
IS Fitness : Women Only
IS Fitness : Women Only
#1 Women’s Transformation App
Free
πŸ’ͺ Health & Fitness
(0)
17
Iron Lady Florida.
Iron Lady Florida.
Iron Lady Florida.
Women empowering women
Free
πŸ’ͺ Health & Fitness
(0)
18
Fit Woman: Workout for Women
Fit Woman: Workout for Women
Fit Woman: Workout for Women
Home fitness for weight loss
Free

This app offers home fitness routines for weight loss, featuring live-streaming workouts and bodyweight exercises. Users can choose from expert-developed plans or create their own, with options for personalized programs based on individual goals and body type. It emphasizes a one-time payment model without auto-renewals.

Live-streaming workout sessionsBodyweight training (no equipment needed)Exclusive exercise routines by fitness pros
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases
19
Push! Fitness for Women
Push! Fitness for Women
Push! Fitness for Women
by Push Fitness, Inc.
Free
πŸ’ͺ Health & Fitness
(0)
20
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
πŸ’ͺ Health & Fitness
(214K)
subscription

FAQ about Women Fitness

What are the best women fitness apps for iPhone?
Workout for Women: Fit at Home tops our women fitness apps ranking as of August 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes β€” 20 of the top women fitness apps we rank are free to download, including Workout for Women: Fit at Home and Workout for Women: Home & Gym.
Workout for Women: Fit at Home has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ women fitness apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides home workout routines specifically designed for women to help them tone their bodies, burn fat, and lose weight. It offers quick and effective exercises with video and animation guidance, making it easy to follow along.
Key features include bodyweight workouts requiring no equipment, guided exercises with animations and videos, workout music integration for motivation, progress tracking for weight loss and calories burned, and routines for various body parts like abs and glutes.

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