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Best Women Fitness Coach Apps

247+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

The best women fitness coach apps on iPhone average 4.6★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Women Fitness Coach Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MLF: home workouts for womenMLF: home workouts for womenFree—NoYesAug 2026
2Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesAug 2026
3Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
4namique : Women’s Fitness Appnamique : Women’s Fitness AppFree—NoYesMay 2026
5Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesAug 2026
6Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
7Workout & Women Fitness－Be FitWorkout & Women Fitness－Be FitFree4.8★ (7.8K)NoYesAug 2026
8Women Workouts - Weight LossWomen Workouts - Weight LossFree4.9★ (1.4K)YesYesAug 2026

Top Picks for Women Fitness Coach

Workout For Women Fitness Plan#2

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym
Strong Contender
💪 Health & Fitness
4.6😊(8.8K ratings)
FreeAdsIn-App Purchases
Workout For Women Fitness Plan screenshot 1
Workout For Women Fitness Plan screenshot 2
Workout For Women Fitness Plan screenshot 3
Workout For Women Fitness Plan screenshot 4
Workout For Women Fitness Plan screenshot 5

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

  • 🎉 Customizable workouts
  • 👍 Free app with no in-app purchases
  • 💪 Effective for weight loss and fitness
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 🐛 Inconsistent tracking of workout progress
  • 🤖 Dislike for the male coach voice
  • 📺 Low-quality exercise demonstrations
Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes

More Women Fitness Coach apps to explore

4
namique : Women’s Fitness App
namique : Women’s Fitness App
namique : Women’s Fitness App
by Holly Davies Coaching
Free
💪 Health & Fitness
(0)
5
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
💪 Health & Fitness
(5K)
free with in-app purchases
6
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
7
Workout & Women Fitness－Be Fit
Workout & Women Fitness－Be Fit
Workout & Women Fitness－Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
8
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
9
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
💪 Health & Fitness
(17K)
subscription
10
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Lose Weight, Perfect Butt|legs
Free

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation
💪 Health & Fitness
(206)
free with in-app purchases
11
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
12
Women's Health Coach: Turtle
Women's Health Coach: Turtle
Women's Health Coach: Turtle
Workouts. Nutrition. Mindset
Free

This app offers a holistic approach to health and weight loss, focusing on mind and body. It provides tools for calorie tracking, mental health journaling, menstrual cycle monitoring, and workouts, alongside community support and expert guidance.

Calorie tracker with barcode scannerPersonalized health and calorie coachMental health and menstrual cycle tracker
💪 Health & Fitness
(26)
free with in-app purchases
13
Athli: Female Fitness Coach
Athli: Female Fitness Coach
Athli: Female Fitness Coach
Gym & home workouts for women
Free

This app offers goal-based fitness programs and personalized nutrition plans designed specifically for women. It provides expert-led workouts for home or gym, with options for weight loss, strength training, and toning. Users can customize routines, track progress, and join a supportive community.

Goal-based training programs for womenPersonalized nutrition plansGym and home workout options
💪 Health & Fitness
(698)
free with in-app purchases
14
Workout & Fitness Coach
Workout & Fitness Coach
Workout & Fitness Coach
30 day weight loss challenge
Free

Achieve your fitness goals with a personalized workout and nutrition plan. This app offers video exercises, progress tracking, and expert-designed meal plans to help you lose weight and sculpt your body in 30 days. Suitable for all fitness levels, it provides routines for home or gym, with options for specific needs like post-pregnancy.

Personalized workout programsVideo exercise demonstrationsNutrition plans by experts
💪 Health & Fitness
(149)
subscription
15
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
16
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 Strength, Pilates & Yoga
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
17
Female Fitness - Lose Weight
Female Fitness - Lose Weight
Female Fitness - Lose Weight
Women home Workout Lose Weight
Free

Achieve your fitness goals with a comprehensive home workout app designed for women. Features include guided exercises for weight loss, fat burning, and toning specific body parts. No equipment is needed, making it convenient for daily routines.

Weight loss workoutsFat burning exercisesBody toning routines
💪 Health & Fitness
(1.4K)
free with in-app purchases
18
Workout Plan For Women
Workout Plan For Women
Workout Plan For Women
Female Fitness - Fit at Home
Free

This app provides female-focused workout routines designed for home use, ranging from 7 to 30 minutes. It includes progress tracking, live training with timers, and detailed exercise instructions with videos to help users achieve their fitness goals.

Multiple female workout routinesProgress tracking with statisticsLive training with timer
💪 Health & Fitness
(4)
free with in-app purchases
19
Elevate: Women’s Coaching App
Elevate: Women’s Coaching App
Elevate: Women’s Coaching App
Health & Fitness
Free

This app provides women with a comprehensive fitness experience, including macro tracking, personalized meal plans, and guided workouts led by expert trainers. It offers custom training programs and integrates with Apple Health for enhanced goal achievement.

Macro trackingPersonalized meal plansFollow-along workouts
💪 Health & Fitness
(23)
free with in-app purchases
20
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Home & Gym Training Plans
Free

This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

Customizable Workout Generator70+ Fitness PlansThousands of Workout Videos
💪 Health & Fitness
(5.7K)
free with in-app purchases

Looking for something similar to women fitness coach?

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fitness for women
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FAQ about Women Fitness Coach

Are there free women fitness coach apps for iPhone?
Yes — 20 of the top women fitness coach apps we rank are free to download, including MLF: home workouts for women and Workout For Women Fitness Plan.
MLF: home workouts for women has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ women fitness coach apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.