Best Women Fitness Gym Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right women fitness gym apps can be overwhelming with so many options. We've analyzed 246+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Women Fitness Gym Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gymnadz - Women's Fitness AppGymnadz - Women's Fitness AppFree4.6★ (6.4K)YesYesAug 2026
2Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesAug 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
4Workout & Women Fitness-Be FitWorkout & Women Fitness-Be FitFree4.8★ (7.8K)NoYesAug 2026
5Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
6Fitness for Women at Home|GymFitness for Women at Home|GymFree4.8★ (207)NoYesAug 2026
7Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesAug 2026
8Womens Fitness Gyms IrelandWomens Fitness Gyms IrelandFreeYesNoJul 2026

Top Picks for Women Fitness Gym

Gymnadz - Women's Fitness App#1

Gymnadz - Women's Fitness App by Gym Nadz Limited

Fitness & Nutrition for Women
Editor's Choice
💪 Health & Fitness
4.6😊(6.4K ratings)
FreeAdsIn-App Purchases
Gymnadz - Women's Fitness App screenshot 1
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Gymnadz - Women's Fitness App screenshot 3
Gymnadz - Women's Fitness App screenshot 4
Gymnadz - Women's Fitness App screenshot 5
Gymnadz - Women's Fitness App screenshot 6

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

What We Love

  • ⭐ Excellent app
  • 🌟 Amazing app
  • 💪 Effective workouts
  • 🍽️ Healthy recipes

Room to Improve

  • 💰 Paid subscription required
  • 🤑 Expensive for some users
  • 🕰️ Occasional loading issues
Gym Workout Planner For Women#2

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Strong Contender
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
Gym Workout Planner For Women screenshot 1
Gym Workout Planner For Women screenshot 2
Gym Workout Planner For Women screenshot 3
Gym Workout Planner For Women screenshot 4
Gym Workout Planner For Women screenshot 5
Gym Workout Planner For Women screenshot 6

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking

More Women Fitness Gym apps to explore

4
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
5
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
6
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Lose Weight, Perfect Butt|legs
Free

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation
💪 Health & Fitness
(207)
free with in-app purchases
7
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
8
Womens Fitness Gyms Ireland
Womens Fitness Gyms Ireland
Womens Fitness Gyms Ireland
by Limerick Womens Gym Ltd
Free
💪 Health & Fitness
(0)
9
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Nutrition, Workouts, Wellness
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
10
Diva Gym
Diva Gym
Diva Gym
Train. Track. Transform.
Free

This app connects gym members and coaches with personalized workout plans, class booking, and community features. Members can track progress and join challenges, while coaches can monitor member activity and provide feedback.

Personalized workout plans with video guidesBook gym classes and view schedulesJoin fitness competitions and challenges
💪 Health & Fitness
(39)
free
11
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Home & Gym Training Plans
Free

This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

Customizable Workout Generator70+ Fitness PlansThousands of Workout Videos
💪 Health & Fitness
(5.7K)
free with in-app purchases
12
Stronger: Women’s Fitness App
Stronger: Women’s Fitness App
Stronger: Women’s Fitness App
Home workouts for fat loss
Free

This app offers home-based fitness routines designed for women, focusing on fat loss and strength training. It includes a specialized prenatal program with trimester-specific exercises and modifications. Workouts are short, effective, and require minimal equipment.

Home workouts under 30 minutesPrenatal workout programTrimester-specific exercises
💪 Health & Fitness
(27)
free with in-app purchases
13
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
14
Workout For Women & Men
Workout For Women & Men
Workout For Women & Men
HIIT Training Club
Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

35+ interval workoutsDetailed exercise instructionsStep-by-step guides
💪 Health & Fitness
(12)
freemium
15
Female Fitness At Home
Female Fitness At Home
Female Fitness At Home
Workout For All Body Parts
Free

Achieve your fitness goals with guided workouts designed for women. This app offers plans to burn fat, tone muscles, and improve overall health without needing any equipment. Track your progress and calories burned with video and voice instructions.

Guided workout plansVideo and voice instructionsProgress tracking charts
📊 Productivity
(3)
free with in-app purchases
16
Gym HIIT Workout for Women
Gym HIIT Workout for Women
Gym HIIT Workout for Women
Daily Interval Training Plan
Free

This app offers daily interval training plans for women, acting as a pocket personal trainer. It provides a free exercise library with HD videos and instructions, and offers customized workouts tailored to your goals and level. Track progress and build muscle, lose fat, or enhance strength.

Daily interval training plansFree HIIT exercise libraryHD video demonstrations
💪 Health & Fitness
(241)
freemium
17
Easy Home Workout Women NO GYM
Easy Home Workout Women NO GYM
Easy Home Workout Women NO GYM
Get fit and nice butt with abs
Free

Achieve your fitness goals with personalized workout routines and animation guides, all without needing gym equipment. Track your progress, join a community, and complete challenges to see significant results in weeks.

Customized workoutsAnimation guidesIn-app community
💪 Health & Fitness
(14)
freemium
18
bunni: women's fitness gym pal
bunni: women's fitness gym pal
bunni: women's fitness gym pal
best fitness pet for women
Free

This app offers a gentle approach to habit building by using a virtual pet that grows and evolves with your progress. It focuses on positive reinforcement and self-care, allowing you to customize daily tasks and connect with friends.

Virtual pet companionCustomizable daily tasks75-day habit challenge
💪 Health & Fitness
(3)
free with in-app purchases
19
OX FITNESS
OX FITNESS
OX FITNESS
Ladies-only Fitness Hub
Free
💪 Health & Fitness
(0)
20
Workout Routine for Women
Workout Routine for Women
Workout Routine for Women
Female Fitness - Home Workouts
Free
💪 Health & Fitness
(0)

FAQ about Women Fitness Gym

What are the best women fitness gym apps for iPhone?
Gymnadz - Women's Fitness App tops our women fitness gym apps ranking as of July 2026, with a 4.6-star average from 6.4K App Store ratings, and it's free to download.
Yes — 20 of the top women fitness gym apps we rank are free to download, including Gymnadz - Women's Fitness App and Gym Workout Planner For Women.
Gymnadz - Women's Fitness App shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 246+ women fitness gym apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
GymNadz is a women's fitness and nutrition app designed to help users lose weight, tone up, or build strength. It offers a variety of workout programs, meal plans, healthy recipes, progress tracking, and a supportive community.
Key features include home and gym workout programs for all levels, weight loss and toning plans tailored for women, meal ideas and recipes, progress tracking for workouts and health metrics, and a community for motivation and support. It also integrates with Apple Health.