
About
This AI-powered fitness app creates personalized daily workouts for women, adapting to their goals, energy levels, and menstrual cycle phases. Train at home or in the gym with routines tailored to your body and equipment.
What's New in FitHer AI
1.0.34
August 31, 2026
A brand-new start experience: watch your personal program come together step by step, then unlock it to begin training.
Subscription plans
FitHer 프리미엄 월간
AI 맞춤 루틴, 실시간 코칭, 성과 분석, 광고 제거
User reviews
Developer apps
FAQ
Does FitHer have ads?
Yes, FitHer contains advertisements. As a free application with in-app purchases, advertisements are displayed to support its development and ongoing services.
What subscription plans does FitHer offer?
FitHer offers a monthly subscription for $5.99 and an annual subscription for $39.99, providing access to premium features and an enhanced user experience.
How does FitHer adapt workouts to my menstrual cycle?
FitHer's AI analyzes your menstrual cycle phases and adjusts workout intensity and volume accordingly. This ensures you train with your body's natural rhythms, avoiding overexertion on low-energy days.
Can FitHer create workouts for home without equipment?
Yes, FitHer can generate bodyweight-only workout routines suitable for home training. You can specify your available equipment, and the AI will build a plan that fits your space and needs.
What kind of fitness goals can FitHer help with?
FitHer is designed to support various women's fitness goals, including toning, building strength, weight loss, glute development, posture improvement, and general wellness.
Is FitHer suitable for beginners?
Yes, FitHer is built for women of all experience levels, from beginners to experienced lifters. The AI adapts routines to your current fitness level and progress.
How often is FitHer updated?
FitHer was last updated on August 19, 2026, with version 1.0.27. This indicates a commitment to regular improvements and feature additions.
What devices does FitHer support?
FitHer is available on iPhone and iPod devices, offering a convenient way to access personalized workouts on the go.





