Free
In-App PurchasesWith Ads
About
This app creates personalized workout plans based on your fitness goals and availability. It offers a variety of exercises like strength training, Pilates, and toning, with guided demonstrations and progress tracking. Users receive a visual summary of their completed sessions.
✓Personalized workout plans
✓Strength, Pilates, and toning exercises
✓Guided workout demonstrations
✓Progress tracking and stats
✓Session summaries (polaroid style)
✓Home and gym suitability
Show original description
+1
What's New in Pose
1.0.10
October 15, 2026
missed a day? move any session to another day of your week and keep your plan on track. your calendar now shows every week you've trained, with a little check on each day you showed up. plus small fixes and polish across the app.
More5
Subscriptions & In-App Purchases
Pose Yearly
full access to all workouts.
$49.991 Year
User reviews
Developer apps
FAQ
What types of workouts does Pose offer?
Pose offers a variety of workouts including strength training, Pilates, sculpt, and stretch sessions. These are designed to help users feel strong and look good, catering to different fitness goals.
How does Pose personalize workout plans?
Pose builds your sessions based on your stated goal, your current fitness level, and how often you can realistically train each week. This ensures the routines are tailored to your individual needs.
Can I do Pose workouts at home?
Yes, Pose workouts are designed to be done at home or at the gym. The app provides timed and demonstrated moves, so you can follow along easily without needing to figure out what comes next.
Does Pose have ads?
Yes, Pose contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What are the subscription options for Pose?
Pose offers optional auto-renewing subscriptions. You can choose between Pose Monthly for $11.99 or Pose Yearly for $44.99, which includes a 7-day free trial.
How do I cancel my Pose subscription?
You can manage or cancel your subscription anytime in your App Store account settings. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period.
What is the age rating for Pose?
Pose has an age rating of 4+. This indicates it is suitable for a wide range of users, though the content is geared towards adults seeking fitness guidance.
How often is Pose updated?
The latest version of Pose is 1.0.4, and it was last updated on July 1, 2026. This suggests a relatively frequent update schedule for the application.
