
About
This app offers guided stretching routines and personalized plans to improve flexibility. It features a library of illustrated movements, progress tracking, and AI-powered routine generation based on your needs and available time.
What's New in Rose
1.1.2
November 7, 2026
Correções de bugs e melhorias.
Subscriptions & In-App Purchases
Rose Premium Yearly
Every routine, AI builder, custom plans.
User reviews
Developer apps
FAQ
What is Rose?
Rose is a subscription-based app designed to simplify your stretching and mobility practice. It offers guided routines, a library of movements, and AI-powered personalization to help you achieve your flexibility goals.
How much does Rose cost?
Rose offers subscription plans starting at $14.99/month, with annual options available. A 7-day free trial is offered for the monthly plan. Prices vary by plan and region and are displayed within the app.
Can I cancel my Rose subscription?
Yes, you can cancel your Rose subscription at any time. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscriptions in your Apple Account settings.
Does Rose have ads?
No, Rose does not contain advertisements. As a subscription service, all features and content are accessible without interruption from ads.
What devices is Rose available on?
Rose is compatible with iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Rose updated?
The latest version of Rose is 1.1.2, last updated on November 7, 2026. Updates typically include new features, performance improvements, and bug fixes.
What is the age rating for Rose?
Rose has an age rating of 17+. This indicates content that may not be suitable for younger users.
Can Rose track my progress?
Yes, Rose includes a progress and streak tracker. It records every routine you complete, your longest streak, and allows you to set streak targets. Finished routines can also be saved to Apple Health.






