Copycat
This app copies major app and you can't do any workout without paying
Free
In-App Purchases
About
This app provides guided stretching and mobility routines with clear instructions and timers. Users can choose from pre-made routines, build their own, or use AI to generate personalized plans based on their needs. It tracks progress and allows for custom settings.
✓Guided stretching routines
✓AI-generated personalized plans
✓Custom routine builder
✓Illustrated movements with instructions
✓Progress tracking and history
✓Adjustable timers and pace
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What's New in Rose
1.0.3
October 10, 2026
Purchase recovery is clearer, so you can get back to your routines. Subscription checks now explain when a result is taking longer, with an option to close the waiting screen and check again later. Account setup keeps your progress when you reopen Rose. If purchase recovery cannot finish, you can return to it without repeating email verification. Restoring an existing subscription and starting a routine after reopening the app work more reliably. Rose AI follows standing-only requests more closely and keeps custom routine titles and descriptions when you save them.
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Subscriptions & In-App Purchases
Rose Premium Yearly
Every routine, AI builder, custom plans.
$59.991 Year
User reviews
Developer apps
FAQ
What is Rose?
Rose is a stretching and mobility app designed to guide users through various routines. It offers pre-made plans, AI-generated custom routines, and the ability for users to build their own sequences of movements.
How does Rose help with mobility?
Rose provides illustrated movements with instructions and timers, ensuring users perform stretches correctly. It offers routines of varying lengths and allows for customization based on body area or desired duration.
Can I create my own stretching routines in Rose?
Yes, Rose offers a custom builder where you can select individual movements, set hold times, and save your personalized routines to your library.
Does Rose offer AI-powered routine generation?
Yes, Rose features an AI service that can build a routine based on your specified needs, such as body area or type of work, up to three times a day.
What subscription plans are available for Rose?
Rose offers a monthly subscription for $14.99 and an annual subscription for $59.99 in the United States. Prices may vary in other countries.
How do I manage my Rose subscription?
Your subscription is managed through your Apple Account settings. You can turn off auto-renewal at least 24 hours before the current period ends to avoid further charges.
Is Rose suitable for beginners?
Rose includes easier variations for many movements and allows users to set cautions based on their needs. However, it is not a medical device, and users should consult a doctor if unsure about a movement.
Does Rose have ads?
No, Rose does not contain advertisements. The app is free to download and offers premium features through a subscription model.
