Splay: Stretching & Mobility

Your body isn't the same every day. Your stretching shouldn't be either. Splay is a personalized stretching and mobility app built on yoga principles. It reads how your body moves, asks how you feel, and builds a safe flow for you, for today, not for an average user. SCAN HOW YOU BEND A quick camera posture scan checks your forward, backward and side bends and places you at the right level on each. No more guessing where to start. CHECK IN, THEN FLOW Tell Splay how you feel today - stiff, tired, tense or full of energy. Tap any area that feels tight or sensitive on the body map, and poses that would load it are swapped for gentler alternatives automatically. A FLOW BUILT FOR TODAY Every session is assembled from a library of 100+ guided poses, sequenced around your mood, your body and your goal. Calm voice guidance walks you into each pose, through the hold and safely back out. WORK TOWARD A TARGET POSE Front splits, side splits, a deeper backbend, palms flat on the floor, lotus, headstand. Choose your goal and Splay moves you up a step-by-step progression - only when your body is ready for the next step. A FLOW FOR EVERY MOMENT Wake up your body in the morning, wind down before sleep, release stress, warm up before a workout, cool down after one, or reset your hips and back after a long day at the desk. SEE YOUR PROGRESS Re-scan as you go and watch your range grow in your personal journal. Every session logged, every small win visible. Stretch smarter, not harder. Start where your body is today. Terms of Use: https://sites.google.com/upsideappstudio.com/splay-terms-of-use/home Privacy Policy: https://sites.google.com/upsideappstudio.com/splay-privacypolicy/home Splay is not a medical device and does not diagnose or treat any condition. If you have an injury, pain or a health condition, consult a healthcare professional before starting a new exercise routine.