Best Fight On-Mobility &amp; Stretching Apps

0.0(0 ratings)

FreeIn-App Purchases

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Enhance your martial arts mobility and flexibility with personalized training protocols. This app offers monthly progress tests specifically designed for fighters, adapting to your skill level and priorities.

pliability: Stretch & Mobility by pliability, LLC

Flexibility, Recovery & Relief

Strong Contender

4.8😐(10K ratings)

FreeAdsIn-App Purchases

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Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

What We Love

🌟 Life-changing for mobility and recovery
👍 Consistent daily routines
🧘‍♀️ Meditative and calming experience
🏋️‍♀️ Effective for athletes and active individuals
🔍 Detailed mobility assessment

Room to Improve

🐛 Buggy app with frequent crashes and glitches
💰 Expensive subscription
🔇 Intrusive and repetitive voiceover
🤔 Lack of customization options
📚 Repetitive and limited exercise selection

Mobility & Recovery by Dr Casey Chiropractic, P.C.

At home exercise videos

Worth Considering

Stretching Mobility: STRETCHIT

5.0(8 ratings)

FreeIn-App Purchases

Access a library of exercise, mobility, and recovery videos to relieve pain, improve movement, and recover faster at home. Expert guidance breaks down complex routines into easy-to-follow steps for injury prevention and enhanced range of motion.

More Fight On-Mobility & Stretching apps to explore

Stretch, Flexibility, Splits

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

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MobyLity: Stretching Training

Posture, Mobility & Stretch

Guided stretching routinesPosture correctionFlexibility improvement

This app offers guided stretching and mobility routines to improve flexibility, posture, and relieve pain. It features expert-designed exercises with clear instructions, timers, and automatic routine variation to ensure a comprehensive full-body workout. Users can also create custom routines and track their progress.

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Stretching, Flexibility & Yoga

Personalized mobility testAdaptive daily stretching routinesInstructional videos

This app provides personalized daily stretching routines tailored to your body's needs and goals. It helps reduce pain, increase flexibility, and improve overall mobility through guided video instructions and adaptive programming. Achieve faster progress with short, effective daily sessions.

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Stretches & Flexibility Poses

Start Stretching

Beginner-level stretchesEasy-to-follow graphics and instructionsConfigurable stretch durations

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

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Improve Flexibility & Mobility

StretchLab - Live Long

Browse schedule of 1-on-1 and group stretchesFilter stretches by date and FlexologistBook sessions and add to calendar

Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.

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Stretching & Flexibility Plans

Yoga Poses & Pilates Exercises

Over 100 customizable stretching exercisesOver 50 predefined workout routinesCustomizable routines and workout creation

This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

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Stretching at Home, Mobility

Stretch, Flexibility, Splits

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Stretching, Flexibility: Flex

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Mobility Warmup Stretches

Video-based flexibility routinesTargeted mobility exercisesFull-body and area-specific workouts

This app offers video-based flexibility and mobility routines to improve range of motion, reduce stiffness, and enhance posture. It provides guided exercises for specific body areas or full-body workouts, suitable for all fitness levels. Improve athletic performance, aid recovery, and reduce stress with daily routines.

(11)

Guided Stretching & Recovery

Mobility Minutes

Prep Mobility: Stretching

(0)

Flexibility, recovery, warmups

Mobility + Stretching Workouts

Clinically-proven mobility programsPersonalized video prescriptionsDaily new mobility sessions

Improve physical function and reduce pain with guided mobility exercises. This app offers daily routines, personalized plans based on assessments, and targeted solutions for specific body parts and sports. Access a vast library of expert-led content to enhance flexibility and performance.

⚽ Sports

(137)

Stretch Now: Flexibility+ Bend

Stretching Exercises, Mobility

Personalized daily stretching routinesAI-generated stretching scheduleDaily stretch reminders

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

(588)

Stretch: Stretching & Mobility

Flexibility, Splits, Exercises

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

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JustStretch | Flex & Mobility

Bend Right, Feel Light

Daily stretching routinesCustom workout creationAudio, image, and video guidance

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

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Stretch for Pain & Tension

Muscle Relief and Posture Fix

Extensive exercise library (200+ exercises)50+ tailored programsEngaging video and illustration guides

Enhance flexibility, reduce pain, and improve sleep with guided stretching routines. Access over 200 exercises and 50 tailored programs for specific needs, all with engaging visuals and offline access. Just 5 minutes daily can significantly boost your well-being.

(59)

RAD Mobility & Recovery App

Foam Rolling & Self Massage

Foam rolling and self-myofascial releaseMobility and recovery techniquesHundreds of expert-led classes

Enhance your physical well-being with guided foam rolling, self-massage, and mobility exercises. Access hundreds of classes led by experts to aid in injury prevention, muscle recovery, and pain relief for various activities.

(482)

Flexibility, Stretch, Pliates

Stretch Mode: Stretching

Doctor-designed stretching methodsDaily 10-20 minute video classes1500+ on-demand sessions

This app offers guided stretching and mobility programs designed by physical therapists. It features daily video classes, on-demand sessions for specific body parts and goals, and personalized assessments to improve flexibility, reduce pain, and enhance performance.

(294)