Hinge Health

Hinge Health

Treat joints, muscles & more

169K ratings
1474 reviews
Free

Details

  • Released
  • Updated
  • September 28, 2020
  • October 10, 2026

Features

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About

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

✓Personalized exercise therapy
✓On-the-go exercise sessions
✓Expert clinical care
✓Drug-free pain relief
✓Women's pelvic health program
✓Educational content
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What users say

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+2

What's New in Hinge Health

1.216.0

October 10, 2026

• Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

Charts

Top Free

📈 17+2

Medical

This app rose +2 positions in Medical chart.

Last updated on October 13, 2026.

User reviews

Excellent Program

Excellent online care from physical therapists who support you and care about your overall health and improvement.

The Hidden Cost of Hinge Health’s “Free” Program

While Hinge Health offers a convenient exercise program, I was surprised to discover that my employer-sponsored health insurance is charged approximately $50 for each short, 8–9-minute digital exercise session.

For self-insured employers, these costs are ultimately borne by the employer and may contribute to higher health insurance premiums for employees. The program also offers “free” gifts to encourage continued participation, raising questions about whether these incentives are designed to drive billable usage.

I encourage participants to review their insurance claims and understand the true cost of this supposedly free benefit. Greater transparency around pricing and financial incentives is needed.
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Lifesaver

Getting to this app due to an injury has been great not just for the exercise but for the mental support it provides and the reassurance that things will get better with small movements. Highly recommend it

Curative but buggy

I love this app and what it has done for my health. I reported a few bugs and they fixed them in a timely manner.

Free PT

Moves explained and shown in an easy to mimic way

Developer apps

User experience

🐞

Reported Bugs

2 issues

Incorrect exercise instructions

Bug

Inconsistent tracking of user progress

Bug
✨

Requested Features

3 requests

Add more advanced exercise levels

Feature

Allow resetting to earlier levels after setbacks

Feature

Improve landscape mode and TV connectivity

Feature

FAQ

What does Hinge Health do?

Hinge Health provides a digital clinic focused on relieving joint and muscle pain. It offers personalized exercise therapy, connects users with physical therapists and health coaches, and provides educational content to help users move with confidence and reduce pain.

What are the key features of Hinge Health?

Key features include personalized exercise therapy based on your medical history, on-the-go exercise sessions that take 10-15 minutes, access to expert clinical care including physical therapists and health coaches, and drug-free pain relief options like the Enso wearable device. It also offers a women's pelvic health program and a library of educational content.

How much does Hinge Health cost?

Hinge Health programs are available at no cost to members through participating employers and health plans. You can check your eligibility at hinge.health/covered. The app itself is free to download and use for eligible members.

Is Hinge Health available in my country?

Some Hinge Health features, such as physical therapy program equipment, certain educational content, and direct care team support, may not be available in all countries. Availability depends on your geographic location, your employer's or health plan's coverage, and local regulatory requirements.

Who is Hinge Health for?

Hinge Health is designed for individuals suffering from joint and muscle pain who are looking for effective, drug-free relief and comprehensive care. It is particularly beneficial for those seeking personalized exercise plans and expert guidance to improve their mobility and quality of life.