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Hinge Health

Hinge Health

Treat joints, muscles & more

161K ratings
1326 reviews
#17 in free Medical
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • September 28, 2020
  • August 26, 2026

Features

Developer

Hinge Health, Inc.
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📈no. 17
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About

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

✓Personalized exercise therapy
✓On-the-go exercise sessions
✓Expert clinical care
✓Drug-free pain relief
✓Women's pelvic health program
✓Educational content
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What users say

Summarized from real user reviews of Hinge Health. Based on 161K reviews and a 4.9/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Medical app.

Positive things

  • 🚀Convenient at-home exercises
  • 👍Personalized coaching and support
  • 💪Improved mobility and strength
  • 🤝Helpful for avoiding surgery
  • 🧠Informative educational content

Negative things

  • 🐛Sensor issues and connectivity problems
  • 🔁Limited exercise progression after level 40
  • 🕰️Slow app performance when advancing levels
See all reviews
+1

What's New in Hinge Health

1.210.0

August 26, 2026

• We've made some updates to help you move with more clarity and confidence. Your progress tab now surfaces personalized insights with clear next steps, so you can easily see how your activity is supporting your goals and what to keep doing. Movement assessments also got an upgrade, with refreshed visuals and more consistent scoring for clearer feedback.

More

Charts

Top Free

📈 17+3

Medical

This app rose +3 positions in Medical chart.

Last updated on August 30, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Over 2000 sessions!

Hinge health has saved me from a downward spiral from arthritis and osteopenia- I’m not going to stop now - on to the next 2000 sessions!😁
mrs bonneymrs bonney

Great way to start the day

I have found that this app has helped me start my day with better concentration and wellness.
I have referred a few co-workers so they can start their own morning routine.
Buda Bike Co.Buda Bike Co.

Better than going to the gym

I personally don’t have time to go to the gym or therapy but this app takes it at my pace anytime and anywhere so I can work on my body day or night and I like how it breaks down each exercise and stretching position
J.D.CIIIJ.D.CIII

Needed

This is a must have.
Show causeShow cause

Made Easy

The stretches are made so easy to understand you can do anywhere at anytime
Micalan1995Micalan1995
See 1321 more reviews

Developer apps

Movement Conference
Movement Conference

Movement 2026 - Hinge Health

💼 Business
Free
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User experience

🐞

Reported Bugs

2 issues

Incorrect exercise instructions

Bug

Inconsistent tracking of user progress

Bug
✨

Requested Features

3 requests

Add more advanced exercise levels

Feature

Allow resetting to earlier levels after setbacks

Feature

Improve landscape mode and TV connectivity

Feature

FAQ

What does Hinge Health do?

Hinge Health provides a digital clinic focused on relieving joint and muscle pain. It offers personalized exercise therapy, connects users with physical therapists and health coaches, and provides educational content to help users move with confidence and reduce pain.

What are the key features of Hinge Health?

Key features include personalized exercise therapy based on your medical history, on-the-go exercise sessions that take 10-15 minutes, access to expert clinical care including physical therapists and health coaches, and drug-free pain relief options like the Enso wearable device. It also offers a women's pelvic health program and a library of educational content.

How much does Hinge Health cost?

Hinge Health programs are available at no cost to members through participating employers and health plans. You can check your eligibility at hinge.health/covered. The app itself is free to download and use for eligible members.

Is Hinge Health available in my country?

Some Hinge Health features, such as physical therapy program equipment, certain educational content, and direct care team support, may not be available in all countries. Availability depends on your geographic location, your employer's or health plan's coverage, and local regulatory requirements.

Who is Hinge Health for?

Hinge Health is designed for individuals suffering from joint and muscle pain who are looking for effective, drug-free relief and comprehensive care. It is particularly beneficial for those seeking personalized exercise plans and expert guidance to improve their mobility and quality of life.