Consistency is Key!
Everyone can benefit from these stretches and what a wealth of info included as well, 10/10 would recommend!
Depends on who you get
I was really excited for this app and think it’s a great idea, but the health coaches I had didn’t seem to care about anything I told them. I have specific injuries that I need exercises for, and they didn’t care about what I had. Instead, they just gave me generic exercises that just made things worse.
When I went to a local chiropractor, he was far more helpful. He asked and analyzed what was wrong with me and gave me specific exercises to get me up to speed.
I wish the health coaches on this app actually tried to understand our injuries and give us specific exercises, not just a one-size-fits-all that may or may not work
When I went to a local chiropractor, he was far more helpful. He asked and analyzed what was wrong with me and gave me specific exercises to get me up to speed.
I wish the health coaches on this app actually tried to understand our injuries and give us specific exercises, not just a one-size-fits-all that may or may not work
Show more
Hinge Health Review
This has been very beneficial for maintaining and improving flexibility and strength in my knees and beyond. It is a program that I would recommend to use, but you have to stay consistent to experience the benefits. It has become a habit that I look forward to in a daily basis.
Managing daily pains
This program is a blessing in disguise. I want to thank all who had a hand in creating this.
Helpful
It takes a lot to impress me with an app. This one sent me resistance bands, and a migraine zapper, and a yoga mat. I feel great, and I want to engage with the custom options. It also includes one on one chats with professionals.
