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Hinge Health

Hinge Health

Treat joints, muscles & more

164K ratings
1370 reviews
#18 in free Medical
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • September 28, 2020
  • September 15, 2026

Features

Developer

Hinge Health, Inc.
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📉no. 18
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About

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

✓Personalized exercise therapy
✓On-the-go exercise sessions
✓Expert clinical care
✓Drug-free pain relief
✓Women's pelvic health program
✓Educational content
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What users say

Summarized from real user reviews of Hinge Health. Based on 164K reviews and a 4.9/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Medical app.

Positive things

  • 🚀Convenient at-home exercises
  • 👍Personalized coaching and support
  • 💪Improved mobility and strength
  • 🤝Helpful for avoiding surgery
  • 🧠Informative educational content

Negative things

  • 🐛Sensor issues and connectivity problems
  • 🔁Limited exercise progression after level 40
  • 🕰️Slow app performance when advancing levels
See all reviews
+1

What's New in Hinge Health

1.212.0

September 15, 2026

• Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

Charts

Top Free

📉 18-1

Medical

This app dropped -1 position in Medical chart.

Last updated on September 19, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Excellent program

9/12/26
Hinge keeps my body young! The therapist and coaches care and give great support!

I LOVE the HINGE therapy program ! It has changed my life for best! I no longer wonder if it works. I know it works. I’m moving pain free. Movement IS indeed medicine!
Lovely Lady916Lovely Lady916

Great for building a habit

I started doing the hinge program and I like the feedback on my exercises and the wrap up articles after. I am really motivated by positive feedback and the “rewards” really help me develop a good routine that I can keep up with. I also love the regular check-ins from Blair.
Melk755Melk755

Simple solutions

I have loved using The Hinge exercise program. It’s just a few minutes a day and it really helps with my neck tension amd migraines. And my insurance covers it
Araby23Araby23

Consistency is the key

While consistently using the Hinge Health App I have been able to reduce my knee pain considerably. Previously it was keeping me from sleeping and now there is essentially zero pain during the day and night. Just take it slow and steady without trying to do too much.
jonbfootinjonbfootin

Great Program

Hinge Health and its staff are awesome. The stretching and exercises are tailored specifically for you and your problem area. Communication is great. I highly recommend
JWK3636JWK3636
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Developer apps

Movement Conference
Movement Conference

Movement 2026 - Hinge Health

💼 Business
Free
See developer apps

User experience

🐞

Reported Bugs

2 issues

Incorrect exercise instructions

Bug

Inconsistent tracking of user progress

Bug
✨

Requested Features

3 requests

Add more advanced exercise levels

Feature

Allow resetting to earlier levels after setbacks

Feature

Improve landscape mode and TV connectivity

Feature

FAQ

What does Hinge Health do?

Hinge Health provides a digital clinic focused on relieving joint and muscle pain. It offers personalized exercise therapy, connects users with physical therapists and health coaches, and provides educational content to help users move with confidence and reduce pain.

What are the key features of Hinge Health?

Key features include personalized exercise therapy based on your medical history, on-the-go exercise sessions that take 10-15 minutes, access to expert clinical care including physical therapists and health coaches, and drug-free pain relief options like the Enso wearable device. It also offers a women's pelvic health program and a library of educational content.

How much does Hinge Health cost?

Hinge Health programs are available at no cost to members through participating employers and health plans. You can check your eligibility at hinge.health/covered. The app itself is free to download and use for eligible members.

Is Hinge Health available in my country?

Some Hinge Health features, such as physical therapy program equipment, certain educational content, and direct care team support, may not be available in all countries. Availability depends on your geographic location, your employer's or health plan's coverage, and local regulatory requirements.

Who is Hinge Health for?

Hinge Health is designed for individuals suffering from joint and muscle pain who are looking for effective, drug-free relief and comprehensive care. It is particularly beneficial for those seeking personalized exercise plans and expert guidance to improve their mobility and quality of life.