Consistency is Key!
Everyone can benefit from these stretches and what a wealth of info included as well, 10/10 would recommend!
Depends on who you get
I was really excited for this app and think it’s a great idea, but the health coaches I had didn’t seem to care about anything I told them. I have specific injuries that I need exercises for, and they didn’t care about what I had. Instead, they just gave me generic exercises that just made things worse.
When I went to a local chiropractor, he was far more helpful. He asked and analyzed what was wrong with me and gave me specific exercises to get me up to speed.
I wish the health coaches on this app actually tried to understand our injuries and give us specific exercises, not just a one-size-fits-all that may or may not work
When I went to a local chiropractor, he was far more helpful. He asked and analyzed what was wrong with me and gave me specific exercises to get me up to speed.
I wish the health coaches on this app actually tried to understand our injuries and give us specific exercises, not just a one-size-fits-all that may or may not work
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Hinge Health Review
This has been very beneficial for maintaining and improving flexibility and strength in my knees and beyond. It is a program that I would recommend to use, but you have to stay consistent to experience the benefits. It has become a habit that I look forward to in a daily basis.
Managing daily pains
This program is a blessing in disguise. I want to thank all who had a hand in creating this.
Helpful
It takes a lot to impress me with an app. This one sent me resistance bands, and a migraine zapper, and a yoga mat. I feel great, and I want to engage with the custom options. It also includes one on one chats with professionals.
Best app for healthy life
Exercise are all simple and easy going for everyone for better life style
My opinion
I love the app, but the tracking features that I like are limited to certain exercises
Amazing! Highly recommend.
Hinge is easy to follow, but excellent intuitive app with simple exercises. You he physical therapists and health coaches are amazing. So much easier and less expensive than PT.
Excellent resource
I love it. So easy to use
Game Changer
This app is a game changer for me. It works you in gently, provides incentives and allows you to choose your own sessions, and run through as many of them you want to at your own pace. In less than a month I already feel better. I love it!
My wake up app
Hinge Health has been instrumental in reducing my shoulder pain after an injury during a workout. I am now able to return to lifting weights again
Great Way to Maintain Core/Balance
My wife and I are retired and since we walk regularly and eat right are already in pretty good physical shape. But having witnessed too many friends and family members suffer falls that started a cascading series of health problems, we were determined to avoid that.
This program is perfect for maintaining core strength and balance and is thus a perfect supplement to whatever else you do to stay in shape. Eighteen months later we feel the same, very happy that Hinge Health keeps adding new exercises to keep building strength and balance.
In consultation with our assigned PT, they even tailor their various programs to suit your particular needs. Marvelous.
This program is perfect for maintaining core strength and balance and is thus a perfect supplement to whatever else you do to stay in shape. Eighteen months later we feel the same, very happy that Hinge Health keeps adding new exercises to keep building strength and balance.
In consultation with our assigned PT, they even tailor their various programs to suit your particular needs. Marvelous.
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Useful
My workday has become easier.
Helpful movement reminder
The Hinge App is a great tool to organize movement and stretching around pain centers, and to maintain consistent regimes until the pain is reduced or removed. Much more cost effective than seeking out live PT.
Happy Stretcher
My advocates have nailed it with my stretches that I need to keep going with my activities. Really enjoying the whole program!!
Great accountability
Having a relationship with the online trainers holds me accountable and they constantly update my exercises depending on my feedback so it is like having g a personal coach. The articles are also really informative and help you understand what is going on as your body heals. Great app and team. I recommend it to everyone even if you don’t have an injury.
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Keeps you on track
I wouldn’t ever do PT if I couldn’t do it at home with someone showing me every step of the way. That’s the level of hand holding I need. No real life PT would be able to give me this type of experience. To constantly remind me, to bribe me with gifts if I keep doing it. And yea sometimes I still go streaks where I don’t do it for a couple weeks but then I pick it right back up. No guilt, no judgement and best of all it’s free! 10/10 recommend.
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Hinge Is Awesome
Along with my PT and coach, I have been feeling much better from my back pain. I could barely walk and was in constant pain which started in April. Last year, it was my arm and by doing my exercises, Im pain free from my right arm tendinitis. I’m very grateful for Hinge and all the support that I continue to receive. I can’t Thank You enough!
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Great app
I love the new bands I received in the mail. I have been using them when I do the clam shells, and even my son started using them for his workouts.
Great App - Seriously
My routines in Hinge have worked 10x better than going to an in-person PT place. The PT and assistant on Hinge actually listened and asked questions - an on-going process really that keeps shaping the routine to best fit me. I tried several other options that don’t even come close to Hinge. I recommend it to everyone Intalk to with minor to major pain and/or discomfort.
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