Best Hinge Physical Therapy Apps

229+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Hinge Health is the household name in hinge physical therapy, but it's far from the only option. We track 229+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Hinge Physical Therapy

Hinge Health#1

Hinge Health by Hinge Health, Inc.

Every body moving
Editor's Choice
🏥 Medical
4.9😊(152K ratings)
Free
#43in Medical
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This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

What We Love

  • 🚀 Convenient at-home exercises
  • 👍 Personalized coaching and support
  • 💪 Improved mobility and strength
  • 🤝 Helpful for avoiding surgery

Room to Improve

  • 🐛 Sensor issues and connectivity problems
  • 🔁 Limited exercise progression after level 40
  • 🕰️ Slow app performance when advancing levels
Prehab: Physical Therapy, Pain#2

Prehab: Physical Therapy, Pain by The Prehab Guys LLC

Muscle recovery home exercises
Strong Contender
💪 Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
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Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

What We Love

  • 👍 Engaged creators
  • 👍 From an aging Personal Trainer
  • 👍 Your Saving Grace!!
  • 👍 Fluid app

Room to Improve

  • 💸 Sneaky charge
Medbridge GO for Patients#3

Medbridge GO for Patients by MedBridge Education LLC

Worth Considering
💪 Health & Fitness
4.8😐(141K ratings)
Free
#57in Health & Fitness
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This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

What We Love

  • 🚀 Convenient exercise tracking
  • 👍 Easy to follow instructions
  • 🚀 Helpful reminders
  • 👍 Customizable exercise order

Room to Improve

  • 🐛 Timing issues with exercises
  • 🐛 Buggy, crashes frequently
  • 👎 Cannot edit logged exercises

More Hinge Physical Therapy apps to explore

4
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

Personalized exercise routinesScience-backed therapyAdaptive weekly programs
💪 Health & Fitness
(621)
subscription
5
PTA Content Master
PTA Content Master
PTA Content Master
Become an academic master!
$29.99

This app helps physical therapist assistants master core academic content through organized reviews and practice questions. It allows users to create personalized study plans and track their progress with detailed score reports.

Organized academic content by system and non-system categoriesPersonalized Study Stacks for targeted reviewAssessment mode with 600 multiple-choice questions
🏥 Medical
(872)
free with in-app purchases
6
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free
7
Luna Physical Therapy
Luna Physical Therapy
Luna Physical Therapy
Physical therapy, delivered.
Free

Receive personalized physical therapy sessions in your own home. Book appointments with licensed therapists who bring all necessary equipment for one-on-one care. Track progress, access care plans, and complete custom exercises.

Book and manage appointmentsMessage your therapistTrack progress and care plan
🏥 Medical
(1.7K)
free with in-app purchases
8
Lifespan Therapy
Lifespan Therapy
Lifespan Therapy
Patient management elevated
Free

This app connects licensed therapists with homebound patients needing in-home rehabilitation care. It facilitates matching skilled clinicians with agencies seeking therapy staffing solutions for individuals of all ages.

In-home rehabilitation careTherapist-patient matchingHome healthcare agency solutions
🏥 Medical
(10)
free
9
TheraNow
TheraNow
TheraNow
Virtual PT and MSK care
Free

Access virtual physical therapy and personalized home exercise programs. Connect with board-certified therapists for 1-on-1 sessions and track your recovery progress securely. Integrates with the Health app for comprehensive musculoskeletal health monitoring.

Virtual 1-on-1 PT sessionsPersonalized home exercise programsProgress tracking
💪 Health & Fitness
(39)
free
10
Orthopedics Physical Therapy
Orthopedics Physical Therapy
Orthopedics Physical Therapy
33 Clinical PT Case Files
Free

This app offers 33 clinical case studies in orthopedics physical therapy to sharpen critical thinking and prepare for real-world practice. It includes detailed discussions, evidence-based recommendations, and NPTE-style review questions for comprehensive learning and exam preparation.

33 clinical case studiesNPTE-style review questionsEvidence-based practice recommendations
🏥 Medical
(0)
free with in-app purchases
11
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
(3.2K)
free
12
Kaia Health
Kaia Health
Kaia Health
Muscle & Joint Exercises
Free

This app offers guided exercise therapy for muscle and joint pain, featuring 10-15 minute sessions and access to a human health coach. It covers a wide range of body areas and is developed by physical therapy experts.

10-15 minute exercise sessionsDedicated human health coachExercise anywhere, anytime
🏥 Medical
(6.5K)
free
13
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
14
PT365
PT365
PT365
Your daily PT vitamin!
Free

This app offers a daily multiple-choice question to help physical therapists and students test their knowledge. It provides detailed explanations for all answer options and allows users to track their performance and compare it with others.

Daily multiple-choice questionsDetailed explanation of answersPerformance tracking
📚 Education
(5.3K)
ad-supported
15
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Good posture & no back pain
Free

This app offers AI-powered, personalized physical therapy routines to relieve back and neck pain. It assesses your posture and creates custom exercises to improve it, strengthen your body, and reduce inflammation, all from the comfort of your home.

AI-powered posture assessmentPersonalized exercise routinesBack and neck pain relief
💪 Health & Fitness
(115)
subscription
16
Brightway Physical Therapy
Brightway Physical Therapy
Brightway Physical Therapy
Better outcomes from home
Free

This app enhances physical therapy recovery by connecting patients with their therapists through a user-friendly platform. It offers real-time feedback on exercises, personalized care plans, and easy communication, making home-based rehabilitation more effective and engaging.

Real-time exercise feedbackPersonalized care plansDirect therapist communication
🏥 Medical
(10)
free
17
PTA365
PTA365
PTA365
Your daily PTA vitamin!
Free

This app offers a daily multiple-choice question to help physical therapist assistants and students assess their knowledge. It provides detailed explanations for each answer and allows users to track their performance and compare it with others.

Daily multiple-choice questionsDetailed answer explanationsPerformance tracking
📚 Education
(2.3K)
ad-supported
18
Physical Therapy by OneStep
Physical Therapy by OneStep
Physical Therapy by OneStep
PT, Pain & Injury Relief
Free

This digital care solution uses smartphone motion intelligence to assess, treat, and monitor patients. It provides providers with enhanced visibility into patient mobility for precise and proactive care, while empowering patients with feedback and connection to their care plan.

Smartphone motion intelligenceRemote patient monitoringObjective data for documentation
🏥 Medical
(80)
free
19
Athletico
Athletico
Athletico
Personalized Home Exercise
Free

Access your personalized home exercise program prescribed by your clinician. This app provides easy-to-follow video instructions, daily progress tracking, and integration with Apple HealthKit to support your recovery journey.

Personalized home exercise programsVideo exercise demonstrationsClinician-led voice instruction
💪 Health & Fitness
(380)
free
20
rednote
rednote
rednote
share, connect, love
Free

Connect with a global community to share your daily life, from hobbies and interests to personal experiences. Discover inspiration and build connections through authentic and helpful interactions.

Share daily life momentsConnect with global usersDiscover diverse content
🌐 Social Networking
(267K)
free with in-app purchases