Oral PT
Super Helpful. Videos, reminders and timing for reps definitely keeps me on track for 3x/day exercises. However, the app records/credits extra sessions that I did not complete…?
Signing in as a me
I always have to try to sign in three or four times until it finally works. It keeps switching between Face ID and verifying I’m not sure what the problem is. I’ve had it for a few weeks and it’s just super complicated to even just get in.
Timer is off
Does not allow for custom reps or timings, as per their FAQ page. So your provider prescribes 4 reps of 30 seconds each, but the app still programs 3 reps of 12 seconds. Actively unhelpful.
No more knee pain
Thanks to the exercises given to me by Alex, I no longer have any knee pain and I am able to walk for at least an hour every da. However, I do these exercises every day, almost without fail.
Very Helpful
I have been using the app for a few weeks and only discovered today that I can play music and the app's videos at the same time and hear both the music and the app's audio cues; this is a game changer for me. Music and a little weed really help me focus and enjoy the physical movement.
