Best Physical Therapy Exercises Apps

ROM Coach (Mobility Workouts)

Stretching Exercises for Pain

Free

Improve your mobility and alleviate pain with ROM Coach, a stretching exercise application designed to enhance your range of motion. Take control of your flexibility and comfort today!

Bend: Stretching & Flexibility

Yoga, Stretch, Pilates Workout

Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

movewise: Physical Therapy

Home Exercises and Rehab

Free

This at-home physical therapy application offers personalized daily routines and targeted exercises, designed by Doctors of Physical Therapy, to help users achieve pain relief, mobility improvement, and preventive care. By downloading the app, users can access professional-grade physical therapy guidance in the comfort of their own homes and start their journey to better movement today.

BikeMic

by N7 Mobile Sp. z o.o.

Free

This application allows you to listen to your favorite music while also being aware of your surroundings, thanks to its ability to mix music with ambient sounds recorded through your device's microphone. By controlling the volume of both music and ambient sounds, you can stay safe and aware in various situations, from cycling to working in noisy environments.

Omada Joint & Muscle Health

Workouts for Physical Therapy

Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

myHealthTrack

Injury recovery reimagined

Free

"Recover like a pro with myHealthTrack, your personalized recovery companion. Access tailored exercise programs, mental health tools, and expert advice for a comprehensive recovery experience. Start your journey to regaining strength and confidence today!"

Jen: Physical Therapy Workouts

Home Exercise 30 Day Planner

Free

Experience the transformative power of tailored physical therapy with expert-led exercise plans designed to enhance mobility and reduce pain. Start your journey towards a stronger, pain-free you by visiting www.jen.health today.

Physiotheraphy Movements

Physical Therapy Exercises

Free

This workout guide helps alleviate physical discomfort in muscles, skeletons, and joints caused by inactivity, offering individual physical therapy movements for office workers. It provides a range of exercises targeting upper and lower body areas, including neck, shoulder, waist, hips, and knee, to improve overall physical well-being.

My Select PT

by Select Medical Corporation

Free

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

Luna Physical Therapy

Physical therapy, delivered.

Free

Get physical therapy on-demand at home with Luna: schedule appointments, access in-app exercises, and connect with licensed therapists specializing in various areas of expertise. Insurance accepted, no prescription needed. Stay safe with Luna's CDC-guideline-compliant practices.

Weasyo: back pain & pt therapy

Mobility, Back Pain and Prehab

Free

A mobile application designed to help users alleviate back pain through personalized exercise routines, posture improvement tips, and progress tracking. Download now to improve your back health and reduce discomfort.

Anchor Physical Therapy, P.C.

by Anchor Physical Therapy Inc

Free

This mobile application allows patients to access their personalized home exercise program with instructional videos, communicate with their healthcare provider, and track progress. By using the app, patients can stay on top of their physical therapy, receive rewards for completing exercises, and share activity data with their provider to monitor progress.

PTX Therapy - 24/7 Pain Relief

Unique-to-you physical therapy

Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!