Best Physical Therapy Exercises Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.8★, the physical therapy exercises category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Physical Therapy Exercises Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Medbridge GO for PatientsMedbridge GO for PatientsFree4.8★ (146K)NoNoAug 2026
2Hinge HealthHinge HealthFree4.9★ (161K)NoNoAug 2026
3Prehab: Physical Therapy, PainPrehab: Physical Therapy, PainFree4.8★ (1.7K)NoYesAug 2026
4movewise: Physical Therapymovewise: Physical TherapyFree5.0★ (20)NoYesMay 2026
5Jen: Physical Therapy WorkoutsJen: Physical Therapy WorkoutsFree4.9★ (478)NoYesAug 2026
6ROM Coach (Mobility Workouts)ROM Coach (Mobility Workouts)Free4.8★ (1.6K)NoYesAug 2026
7云账户云账户FreeNoNoAug 2026
8Limber Health Home ExerciseLimber Health Home ExerciseFree4.1★ (382)NoNoAug 2026

Top Picks for Physical Therapy Exercises

Medbridge GO for Patients#1

Medbridge GO for Patients by MedBridge Education LLC

Editor's Choice
💪 Health & Fitness
4.8😐(146K ratings)
Free
#31in Health & Fitness
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This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

What We Love

  • 🚀 Convenient exercise tracking
  • 👍 Easy to follow instructions
  • 🚀 Helpful reminders
  • 👍 Customizable exercise order

Room to Improve

  • 🐛 Timing issues with exercises
  • 🐛 Buggy, crashes frequently
  • 👎 Cannot edit logged exercises
Hinge Health#2

Hinge Health by Hinge Health, Inc.

Treat joints, muscles & more
Strong Contender
🏥 Medical
4.9😊(161K ratings)
Free
#18in Medical
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This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

What We Love

  • 🚀 Convenient at-home exercises
  • 👍 Personalized coaching and support
  • 💪 Improved mobility and strength
  • 🤝 Helpful for avoiding surgery

Room to Improve

  • 🐛 Sensor issues and connectivity problems
  • 🔁 Limited exercise progression after level 40
  • 🕰️ Slow app performance when advancing levels
Prehab: Physical Therapy, Pain#3

Prehab: Physical Therapy, Pain by The Prehab Guys

Muscle recovery home exercises
Worth Considering
💪 Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
Prehab: Physical Therapy, Pain screenshot 1
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Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

What We Love

  • 👍 Engaged creators
  • 👍 From an aging Personal Trainer
  • 👍 Your Saving Grace!!
  • 👍 Fluid app

Room to Improve

  • 💸 Sneaky charge

More Physical Therapy Exercises apps to explore

4
movewise: Physical Therapy
movewise: Physical Therapy
movewise: Physical Therapy
Home Exercises and Rehab
Free

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

Personalized daily routinesTargeted exercise discovery by body partSmart progress tracking
💪 Health & Fitness
(20)
free with in-app purchases
5
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Home Exercise 30 Day Planner
Free

This app provides expert-led physical therapy exercise plans designed by doctors to improve mobility, reduce pain, and increase strength. It offers personalized plans based on your progress and educational insights into each movement, empowering you for long-term health.

Expert-driven exercise plansPersonalized for your progressUnderstand and overcome injuries
💪 Health & Fitness
(478)
free with in-app purchases
6
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

Quick relief exercises (2-4 minutes)Rehabilitate injuries from head to toeDaily Movement Tuneup for sustained health
💪 Health & Fitness
(1.6K)
free with in-app purchases
7
云账户
云账户
云账户
by Yunzhanghu Technology (China) Co., Ltd.
Free
🔧 Utilities
(0)
8
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
9
Langford Physical Therapy
Langford Physical Therapy
Langford Physical Therapy
by Langford Consulting Inc.
Free
💪 Health & Fitness
(0)
10
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free
11
Kins Physical Therapy
Kins Physical Therapy
Kins Physical Therapy
Physical Therapy At Home
Free

Access licensed physical therapists for in-home or virtual appointments. Receive personalized care plans and exercise programs. Most insurance is accepted, making recovery convenient and affordable.

In-home and virtual appointmentsLicensed physical therapistsPersonalized care plans
💪 Health & Fitness
(6)
ad-supported
12
Onondaga Physical Therapy
Onondaga Physical Therapy
Onondaga Physical Therapy
by Onondaga Physical Therapy, LLC
Free

Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with awards, and integrate with your iPhone's Health app for activity monitoring. Supports multiple languages and appointment booking.

Personalized Home Exercise ProgramHD Instructional VideosSecure Provider Messaging
💪 Health & Fitness
(9)
free
13
Flaherty PT Exercise Program
Flaherty PT Exercise Program
Flaherty PT Exercise Program
by Flaherty Physical Therapy, Inc.
Free

Access your custom physical therapy exercises with instructional videos. Track progress with awards, communicate securely with your provider, and monitor daily activity. Requires patient access.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(1)
free
14
Registered Physical Therapists
Registered Physical Therapists
Registered Physical Therapists
by MOUNTAIN LAND PHYSICAL THERAPY, L.C.
Free

Access your personalized home exercise program with HD videos and track your progress with awards. Securely message your physical therapist and book appointments. Integrates with Apple Health for activity monitoring.

Personalized Home Exercise ProgramHD instructional videosSecure messaging with provider
💪 Health & Fitness
(1)
free
15
Healing Rehab Physical Therapy
Healing Rehab Physical Therapy
Healing Rehab Physical Therapy
by Healing Rehab Physical Therapy
Free
💪 Health & Fitness
(0)
16
Performance Therapeutics
Performance Therapeutics
Performance Therapeutics
by Performance Therapeutics - Corporate, LLC
Free
💪 Health & Fitness
(0)
17
Pinnacle Rehab Network
Pinnacle Rehab Network
Pinnacle Rehab Network
by Pinnacle Rehabilitation Network LLC
Free
💪 Health & Fitness
(0)
18
Haynes Physical Therapy
Haynes Physical Therapy
Haynes Physical Therapy
by Haynes LJ Company
Free

Access your personalized physical therapy exercises with HD instructional videos. Securely message your provider, track progress with awards, and manage appointments. Integrates with iPhone's Health app for activity monitoring.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(1)
free
19
Buffalo Rehab
Buffalo Rehab
Buffalo Rehab
Appointments, exercises & care
Free
🏥 Medical
(0)
20
Goodlife Physical Therapy
Goodlife Physical Therapy
Goodlife Physical Therapy
by Goodlife Physical Therapy P.C.
Free

Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with awards, and book appointments. Integrates with iPhone's Health app for activity monitoring.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(3)
free

FAQ about Physical Therapy Exercises

What are the best physical therapy exercises apps for iPhone?
Medbridge GO for Patients tops our physical therapy exercises apps ranking as of August 2026, with a 4.8-star average from 146K App Store ratings, and it's free to download.
Yes — 20 of the top physical therapy exercises apps we rank are free to download, including Medbridge GO for Patients and Hinge Health.
Medbridge GO for Patients has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ physical therapy exercises apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Medbridge GO for Patients is a mobile application designed to help patients adhere to their prescribed home exercise programs. It provides access to exercise videos, educational materials, and tools to track progress and set reminders.
To begin using the app, you will need an access code provided by your healthcare provider. Once you have the code, enter it into the app to sync your personalized exercise program. Then, you can start following along with the exercises.