Omada Joint & Muscle Health

Omada Joint & Muscle Health

Workouts for Physical Therapy

3.1K ratings
79 reviews
Free

Details

  • Released
  • Updated
  • September 7, 2016
  • June 22, 2026
Omada Joint & Muscle Health screenshot #1 for iPhone
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About

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plans
Guided exercise animations
Daily exercises and tips
Workout tracking
Video chat with physical therapists
On-demand access
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What users say

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What's New in Omada Joint & Muscle Health

8.5.4

June 22, 2026

Bug fixes and improvements.

User reviews

The app is Great with one issue

I am facing an issue, when I hit skip exercise the app closes down.

Terrible billing practice

Hot billed way more than quoted and service provided was not good. Support was unable to clarify anything about billing practices. I don’t trust this company and would avoid them at all costs.

Deceptive practices

They sent me a letter claiming virtual care zero cost and then charged $50 for session till I see their claims on my account

Very pleasantly surprised

After having shoulder surgery about 5 months ago, I exhausted my PT visit limit with my insurance. I still was struggling with post-op recovery, and I thought I’d give this a try, since my employer offered it. I was pretty skeptical, thinking there’s no way a virtual visit is going to be anywhere near effective. After the initial screening, I had an appointment set up with an actual PT. He was able to review my range of motion and give me a treatment plan. The exercises are easy to follow and I’ve made more progress in a month than I had with in clinic visits. Super impressed with this app/program. It’s not for every situation, as there are absolutely times where in clinic, hands-on visits are appropriate. Again, very surprised this worked as well as it did.
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App issues and billing

I have been having issue with the app working for me. It constantly tells me i have an appointment, but when I open the app nothing is there. Additionally, I was told through Omada, my appointment would not cost anything, and I was billed anyway. Im sure this is a good service, but it is filled with glitches.
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Developer apps

User experience

🐞

Reported Bugs

5 issues

App becomes non-functional, causing missed appointments

Bug

Issues with 4-word security code delivery

Bug

Workout progress not saving properly

Bug

Sync issues when switching between apps

Bug

Inconsistent exercise counting and audio

Bug

Requested Features

5 requests

Allow editing of standard routines

Feature

Add web/desktop app access

Feature

Improve custom exercise creation workflow

Feature

Provide more detailed exercise history and progress tracking

Feature

Enhance audio/visual quality of exercise demonstrations

Feature

FAQ

What does Omada Joint & Muscle Health do?

This app provides personalized care plans and guided exercises to help users prevent and treat joint and muscle pain. It focuses on building strength, improving flexibility, and offering therapeutic activities and educational tips.

What are the key features of the app?

Key features include personalized care plans, guided exercise animations for proper form, daily exercises and educational tips, workout tracking (with Apple Health connectivity), and the option for same- or next-day video chats with licensed physical therapists.

Is Omada Joint & Muscle Health free to use?

Based on the provided information, the app is free to use. It does not have in-app purchases or advertisements, suggesting a free service model.

Who is this app designed for?

The app is designed for individuals experiencing joint and muscle pain, those looking to build strength and flexibility, or people recovering from injuries who need guided physical therapy exercises and support.

Can I get professional help through the app?

Yes, the app offers the option to video chat with a licensed physical therapist for same- or next-day consultations. This allows for professional guidance and support directly through the application.