Best Aletha Health Apps

229+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Aletha is the household name in aletha health, but it's far from the only option. We track 229+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Aletha Health

pliability: Stretch & Mobility#2

pliability: Stretch & Mobility by pliability, LLC

flexibility, workout recovery
Strong Contender
πŸ’ͺ Health & Fitness
4.8😐(9.4K ratings)
FreeAdsIn-App Purchases
pliability: Stretch & Mobility screenshot 1
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pliability: Stretch & Mobility screenshot 6

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

What We Love

  • 🌟 Life-changing for mobility and recovery
  • πŸ‘ Consistent daily routines
  • πŸ§˜β€β™€οΈ Meditative and calming experience
  • πŸ‹οΈβ€β™€οΈ Effective for athletes and active individuals

Room to Improve

  • πŸ› Buggy app with frequent crashes and glitches
  • πŸ’° Expensive subscription
  • πŸ”‡ Intrusive and repetitive voiceover
Hinge Health#3

Hinge Health by Hinge Health, Inc.

Every body moving
Worth Considering
πŸ₯ Medical
4.9😊(144K ratings)
Free
#30in Medical
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Hinge Health screenshot 6

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

What We Love

  • πŸš€ Convenient at-home exercises
  • πŸ‘ Personalized coaching and support
  • πŸ’ͺ Improved mobility and strength
  • 🀝 Helpful for avoiding surgery

Room to Improve

  • πŸ› Sensor issues and connectivity problems
  • πŸ” Limited exercise progression after level 40
  • πŸ•°οΈ Slow app performance when advancing levels

More Aletha Health apps to explore

4
Kegel Men: Men's Kegel Workout
Kegel Men: Men's Kegel Workout
Kegel Men: Men's Kegel Workout
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

πŸ’ͺ Health & Fitness
(96)
5
Kaia Health
Kaia Health
Kaia Health
Muscle & Joint Exercises
Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.

πŸ₯ Medical
(6.5K)
6
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

πŸ’ͺ Health & Fitness
(3K)
7
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellnessβ€”try Wakeout free for 7 days!

πŸ’ͺ Health & Fitness
(8.4K)
8
MWH: Fitness + Wellness
MWH: Fitness + Wellness
MWH: Fitness + Wellness
Access 1000+ classes & more
Free

Get access to 500+ fitness and wellness classes for your workout needs. Stay fit and healthy with our diverse range of workouts. Join now for a healthier you!

πŸ’ͺ Health & Fitness
(5.5K)
9
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

πŸ’ͺ Health & Fitness
(621)
10
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

πŸ’ͺ Health & Fitness
(169K)
11
Luna Physical Therapy
Luna Physical Therapy
Luna Physical Therapy
Physical therapy, delivered.
Free

Get physical therapy on-demand at home with Luna: schedule appointments, access in-app exercises, and connect with licensed therapists specializing in various areas of expertise. Insurance accepted, no prescription needed. Stay safe with Luna's CDC-guideline-compliant practices.

πŸ₯ Medical
(1.6K)
12
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Postureletics Back Pain Relief
Good posture & no back pain
Free

"Get personalized posture therapy and back pain relief with AI-powered exercises tailored to your needs. Download now for a free posture assessment and start a 7-day trial for a customized program designed to improve posture, reduce pain, and increase strength."

πŸ’ͺ Health & Fitness
(104)
13
AccuRelief 3-in-1 Pain Relief
AccuRelief 3-in-1 Pain Relief
AccuRelief 3-in-1 Pain Relief
by Compass Health Brands Corp
Free

This wireless pain relief device offers TENS, EMS, and massage treatments, allowing users to control therapy through a mobile device or handheld remote, with customizable intensity levels and guided electrode placement. By downloading the companion app, users can track their treatment history, access a user manual, and rate their pain and satisfaction, helping them take control of their pain management - start managing your pain today!

πŸ₯ Medical
(62)
14
Cures A-Z
Cures A-Z
Cures A-Z
Essential Health Information
Free

Discover a comprehensive health resource offering natural and prescription-based treatments for various conditions, nutrition guidance, herbal benefits, and access to the latest health research. Get expert advice from Dr. Jacob Teitelbaum and Laurie Teitelbaum to enhance your well-being and vitality.

πŸ’ͺ Health & Fitness
(23)
15
Ultrahuman
Ultrahuman
Ultrahuman
Health performance tracking
Free

Track your health performance seamlessly with Ultrahuman's comprehensive dashboard powered by the Ultrahuman Ring, providing insights on sleep, activity, heart health, and more. Improve your lifestyle and decode your health with actionable scores for better well-being. Start optimizing your health today!

πŸ’ͺ Health & Fitness
(7.8K)
16
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

πŸ’ͺ Health & Fitness
(15K)
17
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

πŸ’ͺ Health & Fitness
(325K)
18
Health through Breath - Pranayama Lite
Health through Breath - Pranayama Lite
Health through Breath - Pranayama Lite
by Saagara
Free

This application guides users through deep breathing exercises based on yoga principles to help reduce stress and tension, promoting relaxation and overall well-being. By using music, animated visuals, and customizable sessions, it helps users improve their breathing technique and potentially alleviate health issues such as migraines, high blood pressure, and depression.

πŸ’ͺ Health & Fitness
(3)
19
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

An app dedicated to training men on how to last longer during sex through kegel exercises like reverse kegels. Improve sexual stamina and control with simple workouts that can be done anywhere.

πŸ’ͺ Health & Fitness
(2.5K)
20
MoovBuddy: Your Health Coach
MoovBuddy: Your Health Coach
MoovBuddy: Your Health Coach
Healthy Posture, Healthy Body
Free

Improve posture, reduce pain, and build strength with personalized exercise plans tailored to your goals. Get started by taking a quick test to receive your customized plan from an AI-powered health coach. Let's start your journey towards better health and wellbeing!

πŸ’ͺ Health & Fitness
(417)