Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.
Summarized from real user reviews of Therabody. Based on 7.4K reviews and a 4.7/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.
16.1.0
July 6, 2026
With this update, we've made some quick improvements and bug fixes to help the app keep moving smoothly.
5 issues
Firmware update failure
Routines freezing mid-session
5 requests
More detailed muscle targeting
Voice guidance for routines
The Therabody app provides personalized guidance for faster recovery, enhanced athletic performance, tension reduction, and improved sleep. It uses AI to create intelligent recovery plans tailored to your unique needs and activity data, and syncs with compatible Therabody devices.
Key features include AI-powered intelligent recovery planning, activity tracking and syncing with wearables like Garmin and Apple Health, guided routines designed by experts, and Bluetooth connectivity for advanced control of Therabody devices.
Yes, the Therabody app is free to download and use. It does not have in-app purchases or advertisements.
The app is designed to work with Therabody products including Theragun massage guns, SmartGoggles, SleepMask, RecoveryAir or JetBoots compression pants, WaveRoller, WaveDuo, WaveSolo muscle rollers, ThermBack LED wrap, and TheraFace PRO facial device.
The app creates personalized, science-backed recovery plans based on your fitness goals and activity data. It provides real-time recommendations and guided routines to help you use your Therabody devices effectively for recovery, muscle relief, and overall wellness.
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