Therabody

Therabody

By the makers of Theragun

7.6K ratings
508 reviews
Free

Details

  • Released
  • Updated
  • January 5, 2019
  • September 4, 2026
Therabody screenshot #1 for iPhone
Therabody screenshot #2 for iPhone
Therabody screenshot #3 for iPhone
Therabody screenshot #4 for iPhone
Therabody screenshot #5 for iPhone
Therabody screenshot #6 for iPhone
Therabody screenshot #7 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.

AI-powered intelligent recovery planning
Activity tracking and wearable syncing
Guided routines designed by experts
Bluetooth connectivity for advanced device control
Personalized recommendations based on needs
Show original description

What users say

See all reviews

What's New in Therabody

16.2.1

September 4, 2026

With this update, we've made some quick improvements and bug fixes to help the app keep moving smoothly.

User reviews

Stress Release and Exercise Warmup & Recovery

The Therabody app takes me through short and oh so effective sets of timed muscular focus for both stress release at the end of the day, pre-exercise warmup and recovery.

As your teacher would say: "I'm disappointed that you're not achieving your potential..."

Overall, the app is fine. Does the bare minimum and isn't overly obtrusive for something that really just needs to be a visual guide for routines you want to follow. The problem is that there's no method of pre-configuring routines (or omitting via filter, if the developers are too lazy to add this functionality) to only use accessories that you have for your device. For example, if you have a Theragun Pro with a heated-head attachment, but not the cold-head attachment, you can't run a routine for knee pain because the routine REQUIRES that head. Looking through the steps in this example, that routine could use any head you own (or if you only have 1, it'd acknowledge that and let you continue), but instead you're met with an error that prevents you from continuing. More simply, if the routines are going to be locked down, then recommended routines in your feed should only reflect what accessories you've configured in your app.

Needs improvement.
Show more

Jetboot pro plus support

Not supported on the app, and seems like there is no plan for added support.

Trash products that break easily and even worse support. They don’t appreciate your business.

They make chargers that break easily then stop manufacturing the chargers so you have to buy a whole new unit instead of a new charger. They don’t care about their customers. This company is pathetic. Trash products that break easily and even worse support. Avoid them if you want a company that appreciates your business.
Show more

Videos are bad

Before the videos where more instructive now they just don’t show exactly which part of the body are we going over
Since it seems they are just going over I don’t know what

Developer apps

User experience

🐞

Reported Bugs

5 issues

Firmware update failure

Bug

Routines freezing mid-session

Bug

Inability to pair with devices

Bug

Blank home screen after updates

Bug

Verification email not received

Bug

Requested Features

5 requests

More detailed muscle targeting

Feature

Voice guidance for routines

Feature

Custom routine creation

Feature

Better Apple Watch integration

Feature

Specific routines for sports/activities

Feature

FAQ

What does the Therabody app do?

The Therabody app provides personalized guidance for faster recovery, enhanced athletic performance, tension reduction, and improved sleep. It uses AI to create intelligent recovery plans tailored to your unique needs and activity data, and syncs with compatible Therabody devices.

What are the key features of the Therabody app?

Key features include AI-powered intelligent recovery planning, activity tracking and syncing with wearables like Garmin and Apple Health, guided routines designed by experts, and Bluetooth connectivity for advanced control of Therabody devices.

Is the Therabody app free to use?

Yes, the Therabody app is free to download and use. It does not have in-app purchases or advertisements.

What devices are compatible with the Therabody app?

The app is designed to work with Therabody products including Theragun massage guns, SmartGoggles, SleepMask, RecoveryAir or JetBoots compression pants, WaveRoller, WaveDuo, WaveSolo muscle rollers, ThermBack LED wrap, and TheraFace PRO facial device.

How does the app help with recovery and performance?

The app creates personalized, science-backed recovery plans based on your fitness goals and activity data. It provides real-time recommendations and guided routines to help you use your Therabody devices effectively for recovery, muscle relief, and overall wellness.