Eight Sleep

Eight Sleep

Advanced sleep fitness system

18K ratings
819 reviews
Free
In-App Purchases

Details

Released
July 2, 2016
Updated
October 26, 2026
Eight Sleep screenshot #1 for iPhone
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About

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

✓Personalized temperature control
✓Automatic elevation adjustments
✓Sleep stage tracking
✓Heart rate and HRV monitoring
✓Snoring detection
✓Gentle wake-up alarms
✓Dual sleep profiles
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What users say about Eight Sleep

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+2

What's New in Eight Sleep

7.62.0

October 26, 2026

Bug fixes & performance improvements

4

Subscriptions & In-App Purchases

8+ Pro (Monthly)

Access Autopilot, Insights, and Sleep Tools.

$18.991 Month
How to cancel Eight Sleep subscription ⁉️

User reviews

How did they get rid of all the negative reviews?

Horrible app and even worse since they changed the temps to Celsius! I go to sleep freezing and wake up cooking! Autopilot is a joke! It’s so hard to regulate the temperature and even worse while you are half asleep! Doesn’t give enough time to check it to “all nights” and will switch to my husband’s profile while I’m trying to adjust mine. So, his side gets inadvertently changed to colder and mine stays cooking. Now, I’m awake from early in the morning and exhausted all day! I wish I never purchased this bed. I can’t be the only one experiencing this! All of a sudden they have a 4.8 rating??Somehow they removed all the negative reviews, including several of mine! It also makes noises and vibrates while trying to adjust with your ear to the bed, while trying to sleep! Don’t buy this bed. It has done nothing to enhance my quality of life; it’s only making it worse!
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Product is great when clunky app doesn’t mess it up

I love the actual product when it works, but the app seems bent on destroying the product’s reliability. I am especially frustrated with the updated interface that hides previously easy-to-find settings; makes you dig around to set temps and schedules; and just doesn’t respond to its own directions (eg:“tap to turn off” does not work. I had to go into settings to find the power button). But my biggest complaint is that Autopilot seems to think it knows better than I do what I want. It overrides my settings and I regularly wake up cold and have to fumble around in the dark to open the app. I’ve lost enough sleep because of this that I’m considering disabling my side. I used to recommend this product to my friends, but I’ve stopped.
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Subscription

Keep in mind it has a subscription for things as basic as setting a schedule (would be absurd to have a heating/cooling mattress without scheduling), and that subscription cost is non trivial

there are other competitors nowadays, I’d say look elsewhere

Response from developer

Hi there, we're bringing the one-off alarm change back. There were some internal nuances that had been flushed out before we released it to make it more reliable. We also tested the designs with a handful of our Beta testers to get early feedback before starting to build it out. It is not ideal to release with a feature temporarily disabled, but there were some internal tradeoffs that we had to make on this one.

What an experience!

This is a top notch company. The Pod is one of the best purchases I’ve ever made. The pod adapts to my body temp and regulates the bed temp automatically. Like sleeping on a cloud.
Customer service is amazing as well. Fast to respond, resolution or a path to it comes quickly. Highly recommend this product and company.
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La mejor inversión en mi salud

Es una cama que ya no puedo dejar , cuando salgo de viaje por más lujosa la habitación , o las sábanas

No se compara a el descanso, altamente recomendable

User experience

🐞

Reported Bugs

5 issues

App freezes and loses connection to pod

Bug

Alarms not working or turning off properly

Bug

Temperature settings not saving or resetting

Bug

Sleep data not syncing or displaying accurately

Bug

Frequent app crashes and performance issues

Bug
✨

Requested Features

5 requests

Apple Watch app integration

Feature

Offline temperature/alarm controls

Feature

Customizable sleep tracking and insights

Feature

Improved alarm snooze/dismiss functionality

Feature

Nap mode and more sleep schedule flexibility

Feature

FAQ

What does the Eight Sleep Pod do?

The Eight Sleep Pod is an intelligent sleep system designed to enhance your sleep. It actively cools, heats, and adjusts elevation throughout the night to create a personalized sleep environment. The system also tracks various sleep metrics and provides insights to help you improve your rest.

What kind of sleep data can I track?

You can monitor detailed sleep data including your sleep stages, total time slept, heart rate, heart rate variability (HRV), and snoring. The app provides personalized insights and recommendations based on this data to help you understand and improve your sleep.

How does the app help me wake up refreshed?

The app offers customizable wake-up features designed for a gentle and refreshing start to your day. This includes chest-level vibration alarms and gradual thermal changes, ensuring you wake up feeling more alert and less groggy.

Can multiple people use the same Pod?

Yes, the Eight Sleep Pod supports two sleep profiles per Pod. The Autopilot feature creates and refines individual profiles for up to two people sharing the same Pod, ensuring personalized comfort and tracking for each user.

Is there a cost associated with the app or system?

While the app itself is free to download, the Eight Sleep Pod is a hardware system that requires purchase. The app provides access to advanced features and data analysis, and may offer in-app purchases for additional functionalities or services.