Eight Sleep

Eight Sleep

Advanced sleep fitness system

17K ratings
781 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 2, 2016
  • October 6, 2026
Eight Sleep screenshot #1 for iPhone
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Eight Sleep screenshot #8 for iPhone
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About

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

✓Personalized temperature control
✓Automatic elevation adjustments
✓Sleep stage tracking
✓Heart rate and HRV monitoring
✓Snoring detection
✓Gentle wake-up alarms
✓Dual sleep profiles
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What users say

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+3

What's New in Eight Sleep

7.60.1

October 6, 2026

Bug fixes & performance improvements

4

Subscriptions & In-App Purchases

8+ Pro (Monthly)

Access Autopilot, Insights, and Sleep Tools.

$18.991 Month
How to cancel Eight Sleep subscription ⁉️

User reviews

Bed amazing, app improving

I’m thrilled with the hardware and recent app changes. Including old review for the team - the new customization options resolved my issues and I even found the smart alarm feature…really useful!

—Old review below—

After more than seven years of recommending our Eight Sleep to everyone who would listen, we’re ready to find a new product.

The hardware is great. The app has become progressively worse.

In the early years, I actually woke up excited to open the app. It gave me exactly the data I wanted to track day to day and helped me understand how my habits affected my sleep.

Now I dread opening it. I wait for an AI summary I don’t need while the useful data is buried in graphs and takes more clicks to reach.

The latest gimmick is “Biological Age,” which means I can now wake up to an alarming red “You’re trending older” because a metric moved slightly from the week before.

I was a UX designer and UX Director for 20 years. I understand the intention: engagement and unique value. But Eight Sleep already had engagement. I wanted to open the app every morning because the data was useful.

Telling me I’m “getting older” based on short-term fluctuations is meaningless and stressful. Just give me my sleep data so I can understand what changed and why.

I’m tired of updates that bury useful information under features designed to drive engagement. After seven years as a customer, we’ll be looking elsewhere when it’s time to upgrade.
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Great data

Love the autopilot adjustments

Please update

Hi, I’ve had multiple 8 sleep for years and I love it but I have a dog that messes my sleep score because he lays on the bed when I’m not home, it would be great if you would implement an update to change or specify “edit sleep” sessions. It used to work, but now it’s changed and I can’t just simply get rid of my pets extra sleep hours. The solution is not “don’t let your dog on the bed” this is an expensive product and I’ve had multiple line ups and am requesting for a better editable sleep sessions or a “pet” toggle.
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Room to improve

So basically i would say it’s a good app, but for 400€ a year, it is definitely not. I like the design and i like the functions, but to be honest there could really be more for this process tag.
Also what is my biggest concern: it is NOT stable. I’m using it for over a month now, an already my Tags get lost, even some of the preinstalled tags are away and i can’t even recreate them. These are bugs, that really cannot happen, ruin all the fun and make the app more to a play thing, than a reliable sleep support. I would be annoyed, if it would be a free app, but under these circumstances it is just a joke!
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Turn off biological age

Stay in your lane with sleep, this isn't a credible metric. At minimum don't cram it down users throats by displacing sleep metrics on home page

User experience

🐞

Reported Bugs

5 issues

App freezes and loses connection to pod

Bug

Alarms not working or turning off properly

Bug

Temperature settings not saving or resetting

Bug

Sleep data not syncing or displaying accurately

Bug

Frequent app crashes and performance issues

Bug
✨

Requested Features

5 requests

Apple Watch app integration

Feature

Offline temperature/alarm controls

Feature

Customizable sleep tracking and insights

Feature

Improved alarm snooze/dismiss functionality

Feature

Nap mode and more sleep schedule flexibility

Feature

FAQ

What does the Eight Sleep Pod do?

The Eight Sleep Pod is an intelligent sleep system designed to enhance your sleep. It actively cools, heats, and adjusts elevation throughout the night to create a personalized sleep environment. The system also tracks various sleep metrics and provides insights to help you improve your rest.

What kind of sleep data can I track?

You can monitor detailed sleep data including your sleep stages, total time slept, heart rate, heart rate variability (HRV), and snoring. The app provides personalized insights and recommendations based on this data to help you understand and improve your sleep.

How does the app help me wake up refreshed?

The app offers customizable wake-up features designed for a gentle and refreshing start to your day. This includes chest-level vibration alarms and gradual thermal changes, ensuring you wake up feeling more alert and less groggy.

Can multiple people use the same Pod?

Yes, the Eight Sleep Pod supports two sleep profiles per Pod. The Autopilot feature creates and refines individual profiles for up to two people sharing the same Pod, ensuring personalized comfort and tracking for each user.

Is there a cost associated with the app or system?

While the app itself is free to download, the Eight Sleep Pod is a hardware system that requires purchase. The app provides access to advanced features and data analysis, and may offer in-app purchases for additional functionalities or services.