Eight Sleep

Eight Sleep

Advanced sleep fitness system

17K ratings
756 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 2, 2016
  • August 5, 2026
Eight Sleep screenshot #1 for iPhone
Eight Sleep screenshot #2 for iPhone
Eight Sleep screenshot #3 for iPhone
Eight Sleep screenshot #4 for iPhone
Eight Sleep screenshot #5 for iPhone
Eight Sleep screenshot #6 for iPhone
Eight Sleep screenshot #7 for iPhone
iphone
ipad
๐Ÿ–ผ๏ธGet Icon
Iconsโ†˜๏ธŽ

About

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

โœ“Personalized temperature control
โœ“Automatic elevation adjustments
โœ“Sleep stage tracking
โœ“Heart rate and HRV monitoring
โœ“Snoring detection
โœ“Gentle wake-up alarms
โœ“Dual sleep profiles
Show original description

What users say

See all reviews

What's New in Eight Sleep

7.52.6

August 5, 2026

Bug fixes & performance improvements

Subscription plans

8+ Pro (Monthly)

Access Autopilot, Insights, and Sleep Tools.

$18.991 Month
How to cancel Eight Sleep subscription โ‰๏ธ

User reviews

Not a fan of latest update

Not a fan of the latest update. I used to be able to log into my account and have my statistics right there but now I have to toggle over to mine as my husband and I share an account. That means every time I want to change the temperature. I have to toggle over to his and then sometimes I accidentally do his and I just wish I could go back to the old version of the app because I like the product but the app is driving me nuts!!!
Show more

Yes

We love our Eight Sleep so much it's gone from Houston, TX where we lived to 3 years in Lisbon, Portugal and tomorrow back to Houston, TX where we're moving back. It's worth 1.5 of our checked bags.

Buggy

I pay way too much for the app to be this buggy.

Backend Bugs

I renewed my subscription and was charged $199 but the app didnโ€™t recognize my subscription. I only ever used one email, one account, one phone, so itโ€™s really concerning that their software has these issues. When reaching out to support I got a bunch of outdated instructions from AI that didnโ€™t work. It was frustrating. I get the feeling that their software is heavily vibe-coded.
Show more

Like Sleeping in A Hug

Amazing. I donโ€™t know how bad my sleep was until I installed the Eight. Iโ€™ve worked on sleep hygiene for 2 years and finally sleep. However, using the Eight system is an entirely new level of sleep. As a brain health and Alzheimerโ€™s doc, this is a must for preventing brain loss.

User experience

๐Ÿž

Reported Bugs

5 issues

App freezes and loses connection to pod

Bug

Alarms not working or turning off properly

Bug

Temperature settings not saving or resetting

Bug

Sleep data not syncing or displaying accurately

Bug

Frequent app crashes and performance issues

Bug
โœจ

Requested Features

5 requests

Apple Watch app integration

Feature

Offline temperature/alarm controls

Feature

Customizable sleep tracking and insights

Feature

Improved alarm snooze/dismiss functionality

Feature

Nap mode and more sleep schedule flexibility

Feature

FAQ

What does the Eight Sleep Pod do?

The Eight Sleep Pod is an intelligent sleep system designed to enhance your sleep. It actively cools, heats, and adjusts elevation throughout the night to create a personalized sleep environment. The system also tracks various sleep metrics and provides insights to help you improve your rest.

What kind of sleep data can I track?

You can monitor detailed sleep data including your sleep stages, total time slept, heart rate, heart rate variability (HRV), and snoring. The app provides personalized insights and recommendations based on this data to help you understand and improve your sleep.

How does the app help me wake up refreshed?

The app offers customizable wake-up features designed for a gentle and refreshing start to your day. This includes chest-level vibration alarms and gradual thermal changes, ensuring you wake up feeling more alert and less groggy.

Can multiple people use the same Pod?

Yes, the Eight Sleep Pod supports two sleep profiles per Pod. The Autopilot feature creates and refines individual profiles for up to two people sharing the same Pod, ensuring personalized comfort and tracking for each user.

Is there a cost associated with the app or system?

While the app itself is free to download, the Eight Sleep Pod is a hardware system that requires purchase. The app provides access to advanced features and data analysis, and may offer in-app purchases for additional functionalities or services.