Eight Sleep

Eight Sleep

Advanced sleep fitness system

17K ratings
725 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 2, 2016
  • August 5, 2026
Eight Sleep screenshot #1 for iPhone
Eight Sleep screenshot #2 for iPhone
Eight Sleep screenshot #3 for iPhone
Eight Sleep screenshot #4 for iPhone
Eight Sleep screenshot #5 for iPhone
Eight Sleep screenshot #6 for iPhone
Eight Sleep screenshot #7 for iPhone
iphone
ipad
πŸ–ΌοΈGet Icon
Iconsβ†˜οΈŽ

About

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

βœ“Personalized temperature control
βœ“Automatic elevation adjustments
βœ“Sleep stage tracking
βœ“Heart rate and HRV monitoring
βœ“Snoring detection
βœ“Gentle wake-up alarms
βœ“Dual sleep profiles
Show original description

What users say

See all reviews
+1

What's New in Eight Sleep

7.52.6

August 5, 2026

Bug fixes & performance improvements

Subscription plans

8+ Pro (Monthly)

Access Autopilot, Insights, and Sleep Tools.

$18.991 Month
How to cancel Eight Sleep subscription ⁉️

User reviews

Fantastic

Love the app. The UX/UI is fantastic and the updates are improving the sleep monitoring on a frequent basis.

Ruins holidays and time away

I brought an 8sleep and now my holidays are ruined! It's so good you don't want to leave your bed as the difference is sleep quality isn't just a little factor, it's huge!! I use a whoop and my recovery is almost always green, my awake time dropped from 1.32 average to below 30 minutes, my sleep stress is zero and my restorative sleep is between 50% and sometimes 100% more than I got before. It keeps you at the right temperature and honestly the best thing I have ever brought in my life! The quality of sleep I get now means i wake up feeling 10/10.. it's honestly crazy how good this is!!!
Show more

My sleep is worse with this

My partner has this and my sleep worsens when I sleep over

TEMP SETTINGS

Where did the ability to change the temperature controls from degrees to just numerical values go?! Ex: β€œ-55Β°, -60°” vs β€œ-10, -9, -8” ?!?!

Unbelievable

This product is incredible. While I am not sleeping longer (my fault) the quality of sleep has improved 100 fold. I have so much energy, my mood is better, it’s just miraculous. I know it isn’t cheap but wow it’s worth it

User experience

🐞

Reported Bugs

5 issues

App freezes and loses connection to pod

Bug

Alarms not working or turning off properly

Bug

Temperature settings not saving or resetting

Bug

Sleep data not syncing or displaying accurately

Bug

Frequent app crashes and performance issues

Bug
✨

Requested Features

5 requests

Apple Watch app integration

Feature

Offline temperature/alarm controls

Feature

Customizable sleep tracking and insights

Feature

Improved alarm snooze/dismiss functionality

Feature

Nap mode and more sleep schedule flexibility

Feature

FAQ

What does the Eight Sleep Pod do?

The Eight Sleep Pod is an intelligent sleep system designed to enhance your sleep. It actively cools, heats, and adjusts elevation throughout the night to create a personalized sleep environment. The system also tracks various sleep metrics and provides insights to help you improve your rest.

What kind of sleep data can I track?

You can monitor detailed sleep data including your sleep stages, total time slept, heart rate, heart rate variability (HRV), and snoring. The app provides personalized insights and recommendations based on this data to help you understand and improve your sleep.

How does the app help me wake up refreshed?

The app offers customizable wake-up features designed for a gentle and refreshing start to your day. This includes chest-level vibration alarms and gradual thermal changes, ensuring you wake up feeling more alert and less groggy.

Can multiple people use the same Pod?

Yes, the Eight Sleep Pod supports two sleep profiles per Pod. The Autopilot feature creates and refines individual profiles for up to two people sharing the same Pod, ensuring personalized comfort and tracking for each user.

Is there a cost associated with the app or system?

While the app itself is free to download, the Eight Sleep Pod is a hardware system that requires purchase. The app provides access to advanced features and data analysis, and may offer in-app purchases for additional functionalities or services.