Comparison

Eight Sleep vs Tonal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Eight Sleep

This advanced sleep system intelligently adjusts temperature and elevation for personalized comfort. It tracks detailed sleep metrics and provides insights to help you wake up refreshed. The system supports up to two users with individual profiles and learns over time.

Highlights
  • Personalized temperature control
  • Automatic sleep stage tracking
  • Heart rate and HRV monitoring
  • Smart alarm with vibration
  • Dual user sleep profiles
  • AI-driven sleep insights
Read full description

Introducing Pod 6. The setup is as effortless as your sleep. Guided Hub setup gets you paired in minutes, a live priming screen decodes your Pod's lights in real time so you're never guessing, and Solo Pod owners get a path built just for them. Your best sleep starts tonight. The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates. PERSONALIZED SLEEP WITH AUTOPILOT Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. LEARN ABOUT YOUR SLEEP AND HEALTH View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations. WAKE UP REFRESHED With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed. TWO SLEEP PROFILES PER POD Autopilot creates a profile for up to two individuals on the same Pod and refines overtime. Have questions? We’re here to help. Email us at support@eightsleep.com. Terms of Use: - www.eightsleep.com/app-terms-conditions/ - www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Tonal

This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

Highlights
  • Adaptive digital weight
  • Expert coach-led workouts
  • Personalized fitness programs
  • Progress tracking by muscle group
  • On-the-go workout library
  • Custom workout creation
  • Community motivation features
Features
Read full description

With the Tonal mobile app you can be your strongest—from home, on your own schedule. Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness. Get stronger, faster with the Tonal app - Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals. - Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type. - Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time. - Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later. - Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community. Tonal uses HealthKit to export your Tonal workouts into the Health app and to sync your weight and height.

Screenshots

Eight Sleep4 screens
Tonal4 screens

Verdict

The call

Eight Sleep and Tonal both sit at 4.8 stars, but that hides the real split: 71% of Tonal's written reviews are positive against 29% of Eight Sleep's. Tonal also leads on in-app purchases (none vs 2). Eight Sleep's advantage is update cadence (every 4 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Eight Sleep sells 2 in-app purchases, starting at $18.99 per month. Tonal asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Eight Sleep against 4.9 for Tonal. Both are backed by a comparable volume of ratings — 18K and 11K respectively. Written reviews are what separate them: 29% of Eight Sleep's written reviews are positive against 71% of Tonal's.

UpkeepUpdate frequency

Eight Sleep ships an update every 4 days, Tonal every 3 weeks. Both last shipped on November 3, 2026.

Scorecard3 real differences · 7 level
Eight Sleep versus Tonal: the parameters behind the verdict, then further details
ParameterEight SleepTonal
PriceFreeFree
Rating4.8 (18K ratings)4.9 (11K ratings) — better
Positive reviews28.9% of reviews70.9% of reviews — better
Number of ratings18K — better11K
Update frequencyEvery 4 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.017.0 — better
Further details — not scored
Size259 MB187 MB
Age rating12+4+
DeveloperEight Sleep, IncTonal Systems, Inc.

Customer experience

Eight Sleep

All ratings17,805 ratings
Positive94.4%
Neutral1.3%
Negative4.2%
Written reviews820 reviews
Positive28.9%
Neutral11.1%
Negative60.0%

Tonal

All ratings10,833 ratings
Positive97.8%
Neutral0.8%
Negative1.4%
Written reviews175 reviews
Positive70.9%
Neutral10.3%
Negative18.9%

User reviews

Eight Sleep

From 18K App Store ratings

What we love

  • 🚀 Amazing sleep quality
  • 🌡️ Effective temperature control
  • 📊 Detailed sleep tracking
  • 🤖 Helpful AI features
  • 🏆 Great customer service

Room to improve

  • 🐛 Buggy app with frequent crashes
  • 🔌 Requires constant internet connection
  • 🕰️ Alarm and temperature controls not intuitive
  • 🔄 Inconsistent sleep data and metrics
  • 💰 Expensive with mandatory subscription

Tonal

From 11K App Store ratings

What we love

  • 🚀 Efficient and effective workouts
  • 👍 Variety of workouts and programs
  • 🚀 Convenient home gym experience
  • 👍 Motivating and engaging coaches
  • 👍 Comprehensive fitness tracking

Room to improve

  • 🐛 Connectivity and syncing issues
  • 💡 Lack of personalization options
  • 💡 Limited custom workout capabilities
  • 💡 Lack of language and accessibility options
  • 🔒 Facebook integration required for profile photo

Bugs and requests

Eight Sleep

Reported bugs

5 issues
  • App freezes and loses connection to pod
  • Alarms not working or turning off properly
  • Temperature settings not saving or resetting
  • Sleep data not syncing or displaying accurately
  • Frequent app crashes and performance issues

Requested features

5 requests
  • Apple Watch app integration
  • Offline temperature/alarm controls
  • Customizable sleep tracking and insights
  • Improved alarm snooze/dismiss functionality
  • Nap mode and more sleep schedule flexibility

Tonal

Reported bugs

3 issues
  • Membership activation and login issues
  • Inconsistent performance and app crashes
  • Syncing problems with Apple Health and other devices

Requested features

5 requests
  • Calendar function to plan workouts
  • Ability to track and filter custom workouts
  • Customizable movement options and exercise libraries
  • Injury/condition-specific workout recommendations
  • Ability to use without subscription or disable features

In-app purchases

2 purchases

Eight Sleep

Subscriptions2
  • 8+ Pro (Monthly)$18.991 Month
  • 8+ Pro (Annual)$179.991 Year
None

Tonal

No in-app purchases

Questions

Is Eight Sleep free?
Eight Sleep is free to download, with in-app purchases available.
Is Tonal free?
Tonal is free to download, with no in-app purchases.
Which has better reviews, Eight Sleep or Tonal?
Tonal is rated higher. Eight Sleep averages 4.8 out of 5 from 18K ratings, while Tonal averages 4.9 from 11K ratings.
Do Eight Sleep or Tonal have ads?
Neither Eight Sleep nor Tonal shows ads.
Which is updated more often, Eight Sleep or Tonal?
Eight Sleep ships an update every 4 days, and Tonal every 3 weeks. Most recently, Eight Sleep was updated on November 3, 2026 and Tonal on November 3, 2026.

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