Tonal vs Sunlighten

With the Tonal mobile app you can be your strongest—from home, on your own schedule. Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness. Get stronger, faster with the Tonal app - Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals. - Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type. - Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time. - Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later. - Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community. Tonal uses HealthKit to export your Tonal workouts into the Health app and to sync your weight and height.

Take your wellness journey to the next level with the Sunlighten app, designed to enhance your Sunlighten sauna and Sunlighten RED Light Therapy Panel experience and optimize your well-being. Stay in control, feel your best, and enjoy the full potential of Sunlighten products. Key Features: • Science-based wellness programs designed to help you reach your health goals. • Create your own personalized programs. • Real-time session tracking. • Schedule your sauna sessions to build a routine. • Remote sauna control for compatible connected saunas • Manage your sauna's audio and lighting settings. • Get the most of our your RED Light Therapy Panel with over 20 scientifically optimized programs and guidance from the leaders in light therapy. Owners of mPulse saunas and RED Light Therapy Panels can enjoy full access to all app features, while owners of Amplify, Signature, and Solo Rise models can take advantage of convenient audio control. Stay connected for exciting updates as we continue to enhance your Sunlighten experience!