Best Eight Sleep Apps

4.8😐(17K ratings)

FreeIn-App Purchases

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

What We Love

🚀 Amazing sleep quality
🌡️ Effective temperature control
📊 Detailed sleep tracking
🤖 Helpful AI features
🏆 Great customer service

Room to Improve

🐛 Buggy app with frequent crashes
🔌 Requires constant internet connection
🕰️ Alarm and temperature controls not intuitive
🔄 Inconsistent sleep data and metrics
💰 Expensive with mandatory subscription

Sleep Number by Sleep Number Corporation

Start Sleeping Better

Strong Contender

4.5😐(169K ratings)

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

🚀 Excellent sleep tracking data
👍 Convenient app control of bed
🚀 Responsive air adjustment
👍 Comfortable and customizable bed
👍 Helpful sleep health information

Room to Improve

🐛 Inconsistent and erratic Bluetooth connectivity
🐛 Inaccurate sleep tracking and scoring
🐛 Buggy app with frequent issues
🔍 Limited customization and user control
🔍 Confusing and unintuitive app navigation

Sleep Time+ Cycle Alarm Clock by Azumio Inc.

Smart Bedtime Timer & Tracker

Worth Considering

Alarm Clock Sleep Sounds Plus

4.8😐(2.5K ratings)

FreeAdsIn-App Purchases

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Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

What We Love

🚀 Helps track sleep patterns
👍 Gentle alarm wakes you up
🌊 Soundscapes help fall asleep
💤 Provides sleep quality insights

Room to Improve

🐛 Alarm issues (fails to go off, resets unexpectedly)
🔋 Battery drain
💰 Paywall for core features
🤖 Inaccurate sleep tracking

More Eight Sleep apps to explore

Waking Up Cycle & Meditation

Guided meditationsSleep programsWake up programs

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

(6.2K)

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Personalized sleep improvement programCognitive restructuringSleep restriction therapy

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

This utility app monitors vital signs in real-time and provides detailed sleep reports. It offers a sleep aid space, bed control, and intelligent anti-snoring features. Receive thrust alarms for enhanced safety and sleep quality.

Real-time vital sign monitoringSleep report querySleep aid space

Sleep, Meditation, Relaxation

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Sleep Better - Faster & Calm

Sleep Tracker & Apnea Detect

Sleep music and sound mixingScientific sleep cycle trackingSnore detection for apnea risk

This app helps you understand and improve your sleep quality. It tracks sleep cycles, detects snoring, and offers a variety of sounds and meditations to help you fall asleep faster and wake up refreshed.

Sleepytime Sleep Scheduler

(2)

freemium

by Neophytos Palettas

Sleep cycle estimationOptimal bedtime calculationWake-up time calculation

This app calculates optimal bedtime and wake-up times by factoring in sleep cycles, which are estimated to be 90 minutes long. It helps users plan their sleep schedule for better rest.

🔧 Utilities

(159)

Shhh... Sleep in Seconds

by Shhhapp

Fall asleep fasterImprove sleep qualityCalm a busy mind

This app is designed to help users fall asleep faster and improve sleep quality. It utilizes scientifically developed audio frequencies and sound engineering to calm a busy mind and overcome sleep challenges, even in disruptive environments.

(255)

Better Sleep: Sleep Sounds

White Noise & Sleep Talk

Nature soundsRelaxing musicSleep stories

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

(3)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

(9.6K)

Deep Sleep and Relaxation

Cure Your Insomnia and Relax

Fall into deep sleepOvercome anxiety and stressCure insomnia

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

(800)

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Better sleep starts today

Sleep Optimization TestPersonalized Sleep SystemBody Temperature Analysis

Discover your sleep patterns with a personalized optimization test. Receive expert consultation and order a custom sleep system tailored to your body temperature for improved rest.

4-7-8 Breathe: Sleep & Relax

(37)

paid

by Cesar Rodriguez

4-7-8 breathing technique guidance7-day beginner journey5 ambient soundscapes

This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

Bedtime Breathing to Wind Down

Avrora Sleep Sounds & Stories

(0)

Mindfulness music, track snore

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

(18K)

10-sec check-in, no scores

SleepLedger: Sleep Diary

Adjustable Comfort - Luxe

(0)

by Star Seeds Co LTD

Zero Gravity modeAnti-Snore settingTV and Reading modes

Control your adjustable bed base with this app for personalized sleep settings. Features include Zero Gravity, Anti-Snore, and TV/Reading modes, plus independent head, foot, and lumbar adjustments. Enjoy soothing massages for ultimate customizable rest.

🔧 Utilities

(14)