1. Home
  2. Topics
  3. Eight Sleep

Best Eight Sleep Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

The best eight sleep apps on iPhone average 4.6β˜… across 249+ titles β€” we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Eight Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eight SleepEight SleepFree4.8β˜… (17K)NoYesAug 2026
2Sleep NumberSleep NumberFree4.5β˜… (169K)NoNoAug 2026
3SleepSense: Sleep TrackerSleepSense: Sleep TrackerFree5.0β˜… (1)NoYesAug 2026
4CalmCalmFree4.8β˜… (2M)YesYesAug 2026
5Alarm Clock Sleep Sounds PlusAlarm Clock Sleep Sounds PlusFree4.5β˜… (6.2K)NoYesAug 2026
6Sleep Time+ Cycle Alarm ClockSleep Time+ Cycle Alarm ClockFree was $8.994.8β˜… (2.5K)YesYesAug 2026
7RBT: PlatformeRBT: PlatformeFreeβ€”NoYesAug 2026
8Stellar Sleep: Insomnia CBTStellar Sleep: Insomnia CBTFree4.7β˜… (2.7K)NoNoAug 2026

Top Picks for Eight Sleep

Eight Sleep#1

Eight Sleep by Eight Sleep, Inc

Advanced sleep fitness system
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
Eight Sleep screenshot 1
Eight Sleep screenshot 2
Eight Sleep screenshot 3
Eight Sleep screenshot 4
Eight Sleep screenshot 5
Eight Sleep screenshot 6

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

What We Love

  • πŸš€ Amazing sleep quality
  • 🌑️ Effective temperature control
  • πŸ“Š Detailed sleep tracking
  • πŸ€– Helpful AI features

Room to Improve

  • πŸ› Buggy app with frequent crashes
  • πŸ”Œ Requires constant internet connection
  • πŸ•°οΈ Alarm and temperature controls not intuitive
Sleep Number#2

Sleep Number by Sleep Number Corporation

Start Sleeping Better
Strong Contender
πŸ’ͺ Health & Fitness
4.5😐(169K ratings)
Free
Sleep Number screenshot 1
Sleep Number screenshot 2
Sleep Number screenshot 3
Sleep Number screenshot 4
Sleep Number screenshot 5
Sleep Number screenshot 6

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

  • πŸš€ Excellent sleep tracking data
  • πŸ‘ Convenient app control of bed
  • πŸš€ Responsive air adjustment
  • πŸ‘ Comfortable and customizable bed

Room to Improve

  • πŸ› Inconsistent and erratic Bluetooth connectivity
  • πŸ› Inaccurate sleep tracking and scoring
  • πŸ› Buggy app with frequent issues
SleepSense: Sleep Tracker#3

SleepSense: Sleep Tracker by Dualstar Entertainment Group

Night Sounds & Sleep Insights
Worth Considering
πŸ”§ Utilities
5.0(1 ratings)
FreeIn-App Purchases
SleepSense: Sleep Tracker screenshot 1
SleepSense: Sleep Tracker screenshot 2
SleepSense: Sleep Tracker screenshot 3
SleepSense: Sleep Tracker screenshot 4

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

More Eight Sleep apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
πŸ’ͺ Health & Fitness
(2M)
free with in-app purchases
5
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
πŸ’ͺ Health & Fitness
(6.2K)
free with in-app purchases
6
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
πŸ’ͺ Health & Fitness
(2.5K)
subscription
7
RBT: Platforme
RBT: Platforme
RBT: Platforme
by Tuan Dinh Nguyen
Free
πŸ” Reference
(0)
8
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Stellar Sleep: Insomnia CBT
Better sleep with psychology
Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Personalized sleep improvement programCognitive restructuringSleep restriction therapy
πŸ’ͺ Health & Fitness
(2.7K)
free
9
Sleepytime Sleep Scheduler
Sleepytime Sleep Scheduler
Sleepytime Sleep Scheduler
by Neophytos Palettas
Free

This app calculates optimal bedtime and wake-up times by factoring in sleep cycles, which are estimated to be 90 minutes long. It helps users plan their sleep schedule for better rest.

Sleep cycle estimationOptimal bedtime calculationWake-up time calculation
πŸ”§ Utilities
(159)
free
10
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
πŸ’ͺ Health & Fitness
(5.4K)
freemium
11
Sleep Meditation Hypnosis
Sleep Meditation Hypnosis
Sleep Meditation Hypnosis
Relaxation and Meditation
Free

This app offers guided audio sessions and calming sounds to help users relax their mind and body for deeper, more restful sleep. It's designed for those struggling with insomnia or simply seeking to improve their sleep quality.

Guided meditations for sleepHypnosis audio sessionsRelaxation techniques
πŸ’ͺ Health & Fitness
(1)
ad-supported
12
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
πŸ’ͺ Health & Fitness
(9.6K)
free
13
4-7-8 Breathe: Sleep & Relax
4-7-8 Breathe: Sleep & Relax
4-7-8 Breathe: Sleep & Relax
by Cesar Rodriguez
Free

This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

4-7-8 breathing technique guidance7-day beginner journey5 ambient soundscapes
πŸ’ͺ Health & Fitness
(2)
free
14
Orion Sleep
Orion Sleep
Orion Sleep
Better sleep starts today
Free

Discover your sleep patterns with a personalized optimization test. Receive expert consultation and order a custom sleep system tailored to your body temperature for improved rest.

Sleep Optimization TestPersonalized Sleep SystemBody Temperature Analysis
πŸ’ͺ Health & Fitness
(35)
paid
15
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Calm Your Mind, Ease Stress
Free

This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.

Natural soundscapes for deep sleepProfessional breathing exercisesFocus training for efficiency
🌟 Lifestyle
(5)
freemium
16
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
White Noise & Sleep Talk
Free

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

Nature soundsRelaxing musicSleep stories
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases
17
Sleepiest Meditation for Sleep
Sleepiest Meditation for Sleep
Sleepiest Meditation for Sleep
Stories to Sleep Adults & Kids
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
πŸ’ͺ Health & Fitness
(31K)
free with in-app purchases
18
Sleep Better - Faster & Calm
Sleep Better - Faster & Calm
Sleep Better - Faster & Calm
Sleep Tracker & Apnea Detect
Free

This app helps you understand and improve your sleep quality. It tracks sleep cycles, detects snoring, and offers a variety of sounds and meditations to help you fall asleep faster and wake up refreshed.

Sleep music and sound mixingScientific sleep cycle trackingSnore detection for apnea risk
πŸ’ͺ Health & Fitness
(2)
freemium
19
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Deep Sleep and Relaxation
Cure Your Insomnia and Relax
Free

This app uses hypnosis to help you achieve deep sleep, overcome anxiety and stress, and train your mind to relax. Wake up feeling rejuvenated and energized, improving your productivity and overall outlook on life.

Fall into deep sleepOvercome anxiety and stressCure insomnia
πŸ’ͺ Health & Fitness
(800)
free with in-app purchases
20
Easy Sleep: Sounds and Stories
Easy Sleep: Sounds and Stories
Easy Sleep: Sounds and Stories
Relax & Sleep Better
Free

Enhance your sleep quality with a variety of soothing sounds, calming music, guided meditations, and sleep stories. Discover personalized tools and insights to reduce stress, fall asleep faster, and wake up refreshed.

Nature sounds and white noiseDelta brainwave music and lofi beatsGuided meditations and breath exercises
πŸ’ͺ Health & Fitness
(33)
free with in-app purchases

FAQ about Eight Sleep

What are the best eight sleep apps for iPhone?
Eight Sleep tops our eight sleep apps ranking as of August 2026, with a 4.8-star average from 17K App Store ratings, and it's free to download.
Yes β€” 20 of the top eight sleep apps we rank are free to download, including Eight Sleep and Sleep Number.
Eight Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ eight sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Eight Sleep Pod is an intelligent sleep system designed to enhance your sleep. It actively cools, heats, and adjusts elevation throughout the night to create a personalized sleep environment. The system also tracks various sleep metrics and provides insights to help you improve your rest.
You can monitor detailed sleep data including your sleep stages, total time slept, heart rate, heart rate variability (HRV), and snoring. The app provides personalized insights and recommendations based on this data to help you understand and improve your sleep.

Related searches

eight sleep, inc