Best Home Exercise Program Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right home exercise program apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Home Exercise Program Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Medbridge GO for PatientsMedbridge GO for PatientsFree4.8★ (146K)NoNoAug 2026
2CPT Home Exercise ProgramCPT Home Exercise ProgramFree5.0★ (1)NoNoJun 2026
3Exercise Pro Live EngageExercise Pro Live EngageFree4.7★ (3)NoNoMay 2026
4Limber Health Home ExerciseLimber Health Home ExerciseFree4.1★ (382)NoNoAug 2026
5Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
6Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesAug 2026
730 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesAug 2026
8Active Life PT Home ProgramActive Life PT Home ProgramFreeNoNoAug 2026

Top Picks for Home Exercise Program

Medbridge GO for Patients#1

Medbridge GO for Patients by MedBridge Education LLC

Editor's Choice
💪 Health & Fitness
4.8😐(146K ratings)
Free
#34in Health & Fitness
Medbridge GO for Patients screenshot 1
Medbridge GO for Patients screenshot 2
Medbridge GO for Patients screenshot 3
Medbridge GO for Patients screenshot 4
Medbridge GO for Patients screenshot 5
Medbridge GO for Patients screenshot 6

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

What We Love

  • 🚀 Convenient exercise tracking
  • 👍 Easy to follow instructions
  • 🚀 Helpful reminders
  • 👍 Customizable exercise order

Room to Improve

  • 🐛 Timing issues with exercises
  • 🐛 Buggy, crashes frequently
  • 👎 Cannot edit logged exercises
Exercise Pro Live Engage#3

Exercise Pro Live Engage by Body Motion Apps, Inc.

Create home exercise programs.
Worth Considering
💪 Health & Fitness
4.7(3 ratings)
Free
Exercise Pro Live Engage screenshot 1
Exercise Pro Live Engage screenshot 2
Exercise Pro Live Engage screenshot 3

Create and send personalized home exercise programs to clients directly from your mobile device. Therapists can easily manage client information, preview exercise videos, and track progress. This HIPAA-compliant tool offers a secure and convenient way to issue customized workout plans.

More Home Exercise Program apps to explore

4
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(121K)
free with in-app purchases
6
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
7
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
8
Active Life PT Home Program
Active Life PT Home Program
Active Life PT Home Program
by Active Life and Sports Physical Therapy, LLC
Free
💪 Health & Fitness
(0)
9
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
10
PHS Home Exercises
PHS Home Exercises
PHS Home Exercises
by Pelvic Health Solutions, LLC
Free
💪 Health & Fitness
(0)
11
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises
💪 Health & Fitness
(30K)
free with in-app purchases
12
Home Workout Hub
Home Workout Hub
Home Workout Hub
Home workouts & fitness plans
Free
💪 Health & Fitness
(0)
13
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
14
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
15
Homebase: Home Workout Coach
Homebase: Home Workout Coach
Homebase: Home Workout Coach
Workouts built from your gear
Free
💪 Health & Fitness
(0)
16
My Ivy Care
My Ivy Care
My Ivy Care
Personalized Home Exercise
Free
💪 Health & Fitness
(0)
17
WOLF HOME PROGRAM PORTAL
WOLF HOME PROGRAM PORTAL
WOLF HOME PROGRAM PORTAL
by Wolf Wellness Center, PLLC
Free
💪 Health & Fitness
(0)
18
Exercise with HQPT
Exercise with HQPT
Exercise with HQPT
HealthQuest PT Home Exercise
Free

Access your personalized home exercise program prescribed by your physical therapist. Features clinician-led video instructions, daily progress tracking, and remote support to aid your recovery. Integrates with Apple HealthKit for seamless data syncing.

Personalized video exercise programsClinician-led voice instructionsDaily progress tracking
💪 Health & Fitness
(5)
free
19
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing
💪 Health & Fitness
(6.9K)
free with in-app purchases
20
TheraHEP
TheraHEP
TheraHEP
Home Exercise Program
Free

Create and manage personalized home exercise programs digitally. Access programs prescribed by professionals or choose from a library of expert-designed routines with video guides. Track progress and communicate securely with your specialist.

Customizable home exercise programsPreset exercise library with HD videosProgress tracking and statistics
💪 Health & Fitness
(3)
free

FAQ about Home Exercise Program

What are the best home exercise program apps for iPhone?
Medbridge GO for Patients tops our home exercise program apps ranking as of July 2026, with a 4.8-star average from 146K App Store ratings, and it's free to download.
Yes — 20 of the top home exercise program apps we rank are free to download, including Medbridge GO for Patients and CPT Home Exercise Program.
Medbridge GO for Patients has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 250+ home exercise program apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Medbridge GO for Patients is a mobile application designed to help patients adhere to their prescribed home exercise programs. It provides access to exercise videos, educational materials, and tools to track progress and set reminders.
To begin using the app, you will need an access code provided by your healthcare provider. Once you have the code, enter it into the app to sync your personalized exercise program. Then, you can start following along with the exercises.